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Lean Body Mass
Latest FitnessVolt reporting, athlete updates, results, and analysis related to Lean Body Mass.
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Body Composition
Average Lean Body Mass (And How to Optimize It)
The average Lean Body Mass (LBM) varies by sex and age — 60-80% in men and 50-70% in women. More than 75% LBM in men & 68% in…
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