News
Larry Wheels Shows Off Explosive Power With Muscle Ups at 270 Pounds
There seems to be nothing fitness influence and powerlifter Larry Wheels can’t do well. In a recent Instagram post shared on October 26th, Wheels performed muscle-ups…
Muscle Ups
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Training
Hardest Gym Exercises: The Ultimate Guide
Are your gym sessions starting to feel a bit lackluster? Truth is, sticking with the same exercises can lead to boredom and slow progress. This blog…
Fitness Calculator
One Rep Max Weighted Muscle-Ups Calculator
The muscle-up is one of the most challenging bodyweight exercises around. Combining a chest-to-bar pull-up with a dip, the muscle-up works virtually every muscle in your…