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Tag: Pulldown

Exercise Guides

Single-Arm Lat Pulldown: Target Your Back and Arms Effectively

The single-arm lat pulldown is a unilateral exercise following the vertical pull…

Vanja Vukas

November 18, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.