Every FitnessVolt article tagged Split jerk, newest first.
Mitchell Hooper has always been recognized as a very versatile athlete, but he recently surprised his fans with a humongous 211-kilogram (465.2-pound) Split Jerk overhead press.…
Overhead presses and squats are two of the best exercises to build strength and muscle mass; the squat jerk delivers a bang for your buck by…
If you like lifting weights, you probably have at least a passing interest in one or more of the strength sports: bodybuilding, powerlifting, strongman, or Olympic…
Since its inception, CrossFit has introduced lots of lesser-known exercises and training tools to a wider fitness audience. Without CrossFit, kettlebells probably wouldn’t have enjoyed such…
