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Tag: Starting Strength Linear Periodization

Powerlifting Program

The Starting Strength Linear Periodization Program

For new lifters, the idea of starting a strength training may be…

Chris Stone, PT

June 13, 2020

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.