Chris Stone, PT

Chris Stone, PT is a Powerlifting Editor dedicated to providing accurate and trustworthy information to our readers. He is a Personal Trainer and Fitness Writer based in Edinburgh, Scotland. After studying Sport Science at University, Chris established his own Personal Training business where he focuses on improving mental health through physical activity. Additionally, Chris enjoys writing on a range of health & fitness topics including strength training, plyometrics, and speed & agility training.

About Fitness Volt

Fitness Volt’s built from an incredible team of industry professionals, all with a wealth of knowledge in their respective fields. We take pride in everything we post, satisfying our readers with content to help them drive results and deepen their understanding of their fitness regimes.

It’s our mission to supply readers with knowledge from a wealth of backgrounds; we believe it’s what attributes towards a successful route to your physique goals! Our review board understands the often trying challenges that face you when delving into the challenging world of fitness; we fact-check only authentic, result-driven pieces of information. Therefore, you can rest-assure only the best topical guidance makes it onto our page.

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More From Chris Stone

Powerlifting Program


Workout Plans


Nutrition Tips

Weightlifting Program

Training Exercises