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Tag: Tricpes

Exercise Guides

Pin Press: Ultimate Chest, Shoulders & Triceps Workout

When chasing bigger numbers on your overhead or bench press, you'll eventually…

Shane Mclean

December 5, 2019

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.