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Tag: Tuck Crunch

Exercise Guides

Tuck Crunches: Target Your Abs and Hip Flexors Effectively!

A versatile, entry-level ab exercise, tuck crunches use isometric loading of the…

Matthew Magnante, ACE

May 6, 2023

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.