Eddie Hall Coaches Britain’s Strongest Woman Andrea Thompson For 2020 Arnold Classic
2017 World's Strongest Man Eddie Hall and 2018 World's Strongest Women Andrea Thompson recently linked up for some training that...
Fitness Expert Offers 29 Creative and Effective Home Workout Hacks
Let's face it... right now, the gym isn't an option for most of us. And who knows how long it'll...
Katherine Nye, Mattie Rogers Express Frustration After 2020 Olympics Postponement
Millions of people around the world look forward to the Summer Olympics that only comes around every four years. But...
13 Best Home Gyms Reviewed For 2020
Many exercisers choose to train at a public gym because of the social aspect, numerous equipment options, amenities (depending on...
What Is Muscle Hypertrophy And Why It’s Important For You To Know
Ever wondered about the scientific name for muscle growth? You probably guessed it by now but yes… it’s called “muscle...
Brian Shaw Plans to Compete Against Eddie Hall in Bodybuilding
4x World's Strongest Man champion Brian Shaw and 2017 World's Strongest Man winner Eddie Hall have been more than acquainted...
Bethany Shadburne Transformation: Bodybuilder To CrossFit Games Athlete
Bethany Shadburne is a top women's CrossFit competitor who placed 9th (individual) at the 2019 CrossFit Games which was her...
12 Best Fitness Equipment When Home Workouts Are The Only Option
For many people, gym workouts aren't an option. Maybe fitness centers aren't your thing or you're not interested in paying...
Patrick Moore Fires Back After King Kamali Said He’s Not A Men’s Open Competitor
Retired IFBB Pro King Kamali has his very own series called 'King's World' on the Generation Iron Network where he...
World’s Heaviest Deadlift Performances of All Time
The deadlift is truly the ultimate standard by which human strength is measured. We know that because it's one of...
10 Best Smelling Salt Products Reviewed For 2020
Smelling salts or ammonia inhalants are used as a psyching aid by athletes to improve performance and are also commonly...
10 Best Bodyweight Back Exercises For A Yoked Posterior Chain
Not everyone has access to a gym or fitness equipment or maybe you just prefer to incorporate bodyweight exercises regardless....
CrossFit Brings Back Handstand Push-Up Standard For 2020 AGOQ
The deficit handstand push-up standard that was used in the 2018 and this year's 20.3 Open received plenty of criticism...
CrossFit Athlete Alanna Fisk Colón Fails Drug Test After Qualifying For 2020 Games
Alanna Fisk Colón may join the list of other athletes who have been banned from CrossFit competition due to a...
Watch Powerlifter Kristy Hawkins Hit 300kg/661lb Squat PR
Kristy Hawkins is an absolute savage when it comes to moving lots of weight. But she's also a chemical engineer...
Powerlifter Stefi Cohen Trains With CrossFit Elite Brent Fikowski
Stefi Cohen is no stranger to taking on challenges outside of her own discipline which is obviously powerlifting. And she...
How To Stretch Biceps For Maximum Development and Function
Stretching is an important aspect of health and fitness because it helps to loosen up tight muscles for optimal function,...
Mark Wahlberg Talks About His Plant-Based Diet – “I Feel Really Good”
Actor and producer Mark Wahlberg is well-known for having always had an impressive physique throughout his career. He still maintains...
Samantha Eugenie Hits New 216kg/476.1lb Deadlift PR at 63kg Bodyweight
We've already established that 17-year-old Samantha Eugenie can move some really big weight for her size. The french powerlifter who's...
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