Matthew Magnante, ACE
Senior Editor and Writer
- Expertise: Specializes in health and fitness content, including exercise guides, training techniques, and workout advice.
Experience: Over 5 years as an ACE-certified fitness professional and content writer in the health and fitness niche. - Favorite Exercise: Machine Chest Flys
Highlights:
- ACE-certified fitness professional with more than five years experience as a content writer, covering a vast range of topics related to health, fitness, wellness, nutrition, bodybuilding, and strength sports.
- Specializes in exercise guides, training techniques, workout advice, and more.
- Work featured in Barbend, ATH Organics, and other publications.
Experience:
A veteran fitness author and lifelong training enthusiast, Matt’s workout experience and obsession with weight training from a young age allows him to offer a wider range of content, thoughts, and ideas.
As a regular contributor to the Fitness volt publication, Matt has covered nearly every topic ranging from in-depth exercise technique guides, to health and performance calculators, product reviews, buying guides, nutrition articles, and much more. However, he currently focuses on exercise training, movement technique, and workout programming.
Matt is currently traveling the Asian content where he’s delighting his palate, enjoying other cultures, and expanding his creative abilities.
About Fitness Volt
Fitness Volt’s built from an incredible team of industry professionals, all with a wealth of knowledge in their respective fields. We take pride in everything we post, satisfying our readers with content to help them drive results and deepen their understanding of their fitness regimes.
It’s our mission to supply readers with knowledge from a wealth of backgrounds; we believe it’s what attributes towards a successful route to your physique goals! Our review board understands the often trying challenges that face you when delving into the challenging world of fitness; we fact-check only authentic, result-driven pieces of information. Therefore, you can rest-assure only the best topical guidance makes it onto our page.
Articles by Matthew Magnante
Training
- Break Through Plateaus: 8 Training Techniques for Continuous Muscle Growth
- 10 Best Exercises For Building Monster Traps (Workouts Included)
- How To Do The Overhead Triceps Stretch
- Mike O’ Hearn Shows One Technique For Huge Quads
- Nick Walker Chest and Biceps Workout
- 12 Benefits of Deadlifts Everyone Should Know About
- Fitness Expert Explains How To Get Really Strong Training At Home
- 13 Next Level Push-Up Variations For Mass, Strength, and Performance
- 10 At-Home Exercises That Are Non-Negotiable Right Now
- Fitness Expert Offers 29 Creative and Effective Home Workout Hacks
- Dorian Yates 4 Reasons Why Bodybuilders Need Cardio All Year Around
- Landmine Press Guide For Beginners – A Functional Way To Build Muscle and Strength
- The Decline Bench Press: Taking Your Chest Workouts to the Next Level
- Dumbbell Clean And Press Benefits: Muscle Mass, Strength And Full Body Conditioning
- Glute Bridge: 5 Effective Variations For A Better Butt
- Master The Burpee For More Strength, Explosiveness, and Endurance
- The Military Press Is A Key Ingredient For Beastmode Shoulder Gains
- Best Training Methods For Developing Resilient Rotator Cuffs
- Try This Beastly 30-Day Core Workout To Get Jacked and Strong
- 8 Super Effective Trap Bar Exercises For Mass and Strength
- Utilize This One Exercise To Reduce The Size of Your Midsection
- How To Effectively Utilize Pre- and Post-Exhaustion To Induce More Gains
- 7 Barbell Exercises You Should Include If You Haven’t Already
- Pallof Press Exercise Guide — Benefits, Muscles Trained, Exercise Instructions, and Variations
- Incline Dumbbell Curl Vs. Preacher Curl: Which is More Effective?
- 7 Effective Training Splits For Guaranteed Muscle and Strength Gains
- Simple Guide To Tabata (High-Intensity Interval Training)
- 20 Best Upper Body Exercises For Strength and Muscle Gains
- Best Ways To Get Rid Of Stubborn Love Handles!
- 4 Reasons Why You Should Be Doing Glute Ham Raises
- Squat Vs Deadlift Comparison: Which One is King?
- 7 Uncommon Methods For Growing Bigger Arms
- 6 Must-Have Pull-Up Variations for Killer Lats
- 4 Incredible Mass-Building Leg Exercises Most People Don’t Do
- Best Ways to Keep Kicking Butt After 40
- 10 Greatest Benefits of the Clean and Jerk Exercise
Exercise Guides
- Unlock Hip Flexibility: Lying Glute Stretch for Optimal Relief
- Unlock Flexibility: Kneeling Hip Flexor Stretch for Key Muscles
- Plate Pinch: Strengthen Forearms and Grip for Powerful Hands
- Seated Groin Stretch: Unlock Flexibility for Stronger Hips
- Boost Leg Power: Suspension Jump Squats for Total Lower Body
- Master the Suspension Pike: Target Your Core and More!
- Suspended Crunch: Target Your Abs and Hip Flexors Effectively
- Master the Suspension Row: Target Back, Arms, and Core Strength
- Suspension Inverted Row: Strengthen Your Back and Arms
- Master the Suspension Chest Press for Total Upper Body Strength
- Master the Suspension Push-Up for Total Upper Body Strength
- Maximize Chest Gains: Cable Standing Chest Press Benefits
- Band Seated Twist: Strengthen Your Core & Improve Stability
- Band Straight Leg Deadlift: Target Hamstrings, Glutes & Core
- Band Pull Through: Strengthen Glutes, Hamstrings & More!
- Transform Your Shoulders: Master the Band Y-Raise Exercise
- Band Stiff Legged Deadlift: Target Hamstrings, Glutes & More!
- Band Side Bend: Target Your Obliques & Strengthen Core!
- Band Standing Crunch: Sculpt Your Core with This Effective Move
- Band Rear Delt Row: Build Strong Shoulders and Upper Back
- Master the Band Squat Row: Build Strength in 6 Key Muscles
- Band Reverse Flys: Strengthen Rear Delts & Upper Back Muscles
- Band Wrist Curl: Strengthen Your Forearms Effectively!
- Band Reverse Wrist Curl: Strengthen Your Wrist Extensors Today!
- Band Shrugs: Strengthen Your Traps and Upper Back Muscles
- Master the Band Squat: Strengthen Your Lower Body Effectively
- Band Calf Raise: Strengthen Your Gastrocnemius and Soleus
- Band Concentration Curl: Sculpt Your Biceps for Maximum Gain
- Standing Single Leg Curls: Target Hamstrings & Glutes Effectively
- Single Leg Bridge: Strengthen Glutes, Core & Hamstrings
- Master the Band Front Raise for Stronger Shoulders & Chest
- Band Shoulder Press: Build Strong Deltoids & Triceps Today!
- Master the Band Assisted Pull-Up: Strengthen Your Back & Arms
- Adductor Stretch: Target Your Inner Thigh Muscles Effectively
- Lotus Pose (Padmasana): Unlock Flexibility for Your Hips & Core
- Unlock Flexibility: Upavistha Konasana for Stronger Legs & Core
- Unlock Flexibility: Prasarita Padottanasana for Strong Legs
- Fish Pose (Matsyasana): Strengthen Your Core and Back Muscles
- Mastering Tree Pose: Strengthen Key Muscle Groups Effectively
- Unlock Strength: Mastering Garland Pose (Malasana) for Flexibility
- Master Downward Facing Dog: Strengthen Key Muscle Groups
- Ultimate Calves Stretch Guide: Target Gastrocnemius & Soleus
- Tuck Crunches: Target Your Abs and Hip Flexors Effectively!
- Strengthen Your Hips: Band Hip Abduction for Glute Health
- 45-Degree Hyperextension: Strengthen Your Back and Glutes
- Band Lateral Raise: Target Deltoids & Trapezius Effectively
- Band Upright Row: Target Deltoids, Traps & Biceps Effectively
- Maximize Strength with Band Push-Ups for Upper Body Power
- Band Pushdown: Sculpt Your Triceps and Strengthen Your Arms
- Band Seated Row: Target Your Back Muscles for Maximum Gains
- Cable Reverse Crunch: Target Your Core for Maximum Strength
- Maximize Leg Power: Ultimate Wind Sprints for Total Leg Strength
- Transform Your Core: Ultimate Vertical Mountain Climber Workout
- Transform Your Core: Effective Weighted Crunches for Abs
- Weighted Bench Dip: Build Triceps and Chest Strength Effectively
- Maximize Arm Strength: Effective Triceps Press for Toned Arms
- Suspended Row: Target Your Back, Biceps, and Core Effectively
- Unlock Lower Body Strength with Sled Hack Squats Today!
- Smith Machine Upright Row: Build Shoulders & Back Strength
- Smith Machine Hack Squat: Build Strong Legs and Glutes Fast!
- Ultimate Smith Machine Squat: Target Quads, Glutes & More!
- Smith Machine Incline Bench Press: Build Your Upper Body Strength
- Smith Bench Press: Build Chest, Shoulders & Triceps Strength
- Unlock Flexibility: Essential Side Lunge Stretch for All Muscles
- Single Leg Extension: Target Your Quadriceps for Maximum Gains
- Scapular Pull-Ups: Strengthen Your Back and Improve Control
- Master Side Bridges: Strengthen Your Core & Improve Stability
- Single Leg Hip Bridge (Straight Leg): Strengthen Your Glutes & Core
- Side Push-Up: Strengthen Your Core and Upper Body Effectively
- Single Leg Step Ups: Sculpt Your Legs and Core Effectively
- Side Crunches: Sculpt Your Obliques and Core Strength
- Power Up Your Shoulders: Band Shoulder Press Guide
- Single Arm Push Up: Master Form for Full Body Strength
- Seated Leg Raises: Strengthen Your Hip Flexors and Quads!
- Master Rope Climbs for Total Upper Body Strength Gains
- Rolling Bridge: Strengthen Glutes, Core & Lower Back Today!
- Master the Reverse Dip: Target Triceps, Chest, and Back!
- Reverse Lunge (Leg Kick): Target Your Lower Body Muscles!
- Master the Reverse Grip Pull-Up: Build Back & Arm Strength!
- Revitalize Your Rhomboids: Effective Middle Back Stretch Guide
- Engaging Pull-In Exercise for Core Strength and Stability Ball
- Lying Crossover Stretch: Unlock Upper Body Flexibility Today!
- Maximize Your Glutes: Effective Monster Walks for Stronger Legs
- Unlock Flexibility: Pretzel Stretch for Hip Flexors & Glutes
- Lying Hip Flexor Stretch: Release Iliopsoas & More Muscles!
- Kipping Muscle-Up: Target Your Upper Body and Core Strength
- Plyo Jack: Boost Your Strength & Endurance for Total Body Fitness
- Lateral Bounds: Engage Your Lower Body and Core Muscles!
- Build Strong Legs: Master the Otis Up for Total Lower Body Fitness
- Knee to Chest Stretch: Unlock Flexibility for Your Hips & Back
- Strengthen Your Glutes: Master the London Bridge Exercise
- Low Jacks: Strengthen Your Lower Body and Core Effectively
- Landmine 180: Target Your Legs, Core, and Shoulders Effectively!
- Mountain Climbers: Total Body Workout for Core and Legs
- Kettlebell Hang Clean: Target Your Full Body Muscles Effectively
- Kettlebell Seesaw Press: Strengthen Deltoids & Core Muscles
- Kettlebell Sumo High Pull: Build Glutes, Legs, and Upper Body
- Smith Chair Squat: Strengthen Quads, Glutes & Core Effectively
- Kettlebell Turkish Get Up: Master Full-Body Strength & Stability
- Kettlebell Pistol Squat: Target Your Lower Body & Core Strength
- Kettlebell One-Arm Row: Master Your Back and Biceps Strength
- Transform Your Body: Kettlebell Figure 8 for Total Strength
- Kettlebell Thruster: Strengthen Your Core and Lower Body Today!
- Kettlebell Windmill: Targeting Your Core and Shoulders Effectively
- Kettlebell Alternating Hang Clean: Sculpt Your Full Body Strength
- Hip Raise (Bent Knee): Boost Glutes & Strengthen Legs!
- Dumbbell Pullover: Unleash Full-Body Power and Strength
- The Jefferson Deadlift: Target Your Hamstrings and Glutes!
- Dumbbell Deadlift: Master Your Hamstrings and Glutes Now!
- Bent Over Rows: Strengthen Your Back and Biceps Effectively
Legs
- How To Stretch Quads The Correct Way – Hint: You’re Probably Not Doing This
- 13 Best Quadriceps Exercises You Can Do At Home Without Equipment
- Best Old-School Leg Workouts
- The Snatch Grip Deadlift is A Must-Have In Your Posterior Chain Exercise Arsenal
- Ronnie Coleman’s Quad Workout For Massive Gains
- CrossFit Muscle: Get Freaky Legs With The 20-Rep Squat Program
- Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations
- Think You’re Beast Enough For This Half-Hour Deadlift Challenge?
- The 11 Most Effective Calf Raise Exercises
- 6 Must-Have Tips For Deadlifting Heavy Weight Safely
- How To Build Big, Functional Quads Without Knee Pain
- 6 Awesome Calf Exercises You’re Probably Not Doing But Should Be
- 9 Effective Tips For Superior Hamstring Development
- Hack Squat: Target Muscles, Benefits, Exercise Instructions, And Variations
- The 4 Amazing Benefits of the Sumo Deadlift
Stretches
- Unlock Flexibility: Fixed Bar Back Stretch for Total Body Relief
- Essential Quadriceps Stretch for Stronger Thigh Muscles
- Unlock Flexibility: Master the Rear Deltoid Stretch Today!
Yoga
- Unlock Flexibility: Hands To Feet Pose for Total Body Strength
- Crescent Moon Anjaneyasana: Strengthen Your Hips and Core
- Unlocking Strength: Revolved Side Angle Pose Benefits & Tips
- Warrior 2 Pose: Strengthen Your Lower Body and Core Today!
- Strengthen Your Body with Warrior 1 Pose: Key Benefits & Tips
- Unlock Flexibility: Master Forward Bend Uttanasana for All Muscles
- Triangle Pose: Strengthen Your Core and Legs with Trikonasana
- Hero Pose Virasana: Unlock Flexibility for Stronger Legs
- Strengthen Your Core with Half Moon Pose: Ultimate Guide
Core
- Master the Side Plank: Strengthen Your Core and Obliques
- Jackknife Sit-Ups: Tone Abs, Obliques & Hip Flexors Fast!
- 13 Best Hanging Leg Raise Alternatives For Beginner, Intermediate and Advanced Levels
- Master the Janda Sit-Up: Tone Your Core and Strengthen Abs
- Jack Press: Ultimate Full-Body Workout for Strength & Tone
- Master the Hanging Pike: Target Your Core like a Pro!
- Dead Bug Exercise: Strengthen Core and Improve Stability
- Cross-Body Crunch: Ignite Your Core for Total Ab Strength
- Tone Your Core: Decline Crunch for Abs and Obliques
- Get Stronger Abs: Effective Crunches for Core Power
- Transform Your Core: Master the Cocoons Exercise Today!
- Maximize Core Strength: Cable Russian Twists Explained
- Transform Your Core: Cable Side Crunch for Total Ab Strength
- Sculpt Your Core: Master the Cable Side Bend for Stronger Abs
- Strengthen Your Core: Master the Bird Dog Exercise Today!
- Master the Glute Bridge: Strengthen Your Entire Lower Body
- Maximize Core Strength with Barbell Rollouts for Total Abs
- Master the RKC Plank: Strengthen Your Core and More!
Reviews
- 8 Best Bumper Plates For Home Gym Weightlifting and CrossFit Reviewed For 2024
- FlexiSpot Deskcise Pro V9 Desk Bike Review: Is This Versatile Exercise Workstation Worth It?
- Best Pre-Workouts Without Beta-Alanine Reviewed For 2024
- Omega XL Fatty Acids Supplement Review For 2024
- 8 Best Ankle Straps To Use With Cables and Bands Reviewed For 2024
- 8 Best Folding Treadmills Reviewed For 2024
- Transparent Labs Meal Replacement Powder Review in 2024
- Bowflex SelectTech 552 Adjustable Selectorized Dumbbells Reviewed for 2024
- 10 Best Folding Exercise Bikes For Limited Space Reviewed
- 4 Best Joe Weider Home Gyms Reviewed For 2024
- 5 Best Calf Raise Machines Reviewed
- 5 Best Night Time Fat Burners Reviewed For 2024
- Ample Complete Meal Shake Bulk Canister Review
- 6 Best Thermogenic Pre-Workouts To Boost Fat Loss and Shred Up
- 8 Best Women’s Weighted Vests Reviewed For 2024
- 5 Best Organic Pre-Workout Supplements Reviewed For 2024
- 4 Best GHD Machines Reviewed For 2024
- 10 Best All-Natural Pre-Workouts Reviewed For 2024
- Performance Lab Mind Review: A Worthy Nootropic For Brain Performance?
- 10 Best Wrist Wraps Reviewed For 2024
- 11 Best Vegan Pre-Workout Supplements Reviewed For 2024
- Best Roman Chair Hyperextension Machines Reviewed For 2024
- Home Gym Essentials For A Complete Training Setup
- 9 Best Stall Bars For Fitness, Sport, and Health Reviewed (2024)
- Best Stim-Free Fat Burners Reviewed For 2024
- 9 Best Squat Racks Reviewed For 2024
- Transparent Labs Prebiotic Greens Review
- Transparent Labs Stim-Free Pre-Workout Review: Performance Without The Caffeine?
- Transparent Labs Fat Burner Stim-Free Review: Any Good Without Caffeine?
- Transparent Labs Fat Burner Review: A Recipe For Fat Loss?
- 10 Best TRX Alternatives For Bodyweight Resistance Training (2024)
- 10 Best Pre-Workout Supplements For Weight Loss (Updated 2023)
- 7 Best Cable Crossover Machines Reviewed for 2024
- 10 Best Tongkat Ali Products Reviewed In 2022
- 9 Best Outdoor Pull-Up Bars For a Powerful Back and Biceps Reviewed
- 12 Best Treadmills For Walking Reviewed For 2024
- 10 Strongest Pre-Workouts in 2024 Reviewed & Ranked
- Top 12 Pre-Workouts Without Creatine For 2024
- 16 Best Workout Shoes For Top Performance in 2024
- Leanbean Fat Burner Review (Updated 2024)
- 11 Best Protein Powders Without Artificial Sweeteners
- Top 10 Best Compact Home Gym Options in 2024
- 10 Best Potassium Supplements Reviewed for 2024
- Instant Knockout Review – Effective Fat Burner or Nah?
- Best Lactose-Free Protein Powders (Updated 2022)
- BPI Sports Best BCAA Supplement Review for 2024
- 13 Best Caffeine Pills Reviewed for 2024
- 10 Best Colon Cleanse Products Reviewed for 2024
- Must-Have Holiday Gift Guide For Fitness Lovers 2020
- 11 Best Energy Drinks Reviewed for 2024
- 10 Best Weightlifting Shoes Reviewed for 2024
- 10 Best Egg White Protein Powder for 2024
- 12 Best Meal Replacement Shakes Reviewed for 2024
- Boost Original Complete Nutritional Drink Full Review: Is it completely Nutritious?
Fitness Calculator
- Relative Fat Mass (RFM) Calculator
- VO2 Max Calculator: Estimate Maximum Volume of Oxygen
- Backpacking Calculator – How Many Calories Do I Burn Backpacking?
- Calories Burned From Archery Calculator
- Body Fat YMCA Calculator
- 7 Skinfold Body Fat Calculator
- Body Fat Skinfold Calculator
- 4 Skinfold Body Fat Calculator
- 3 Skinfold Body Fat Calculator
- Body Fat US Navy Calculator
- Grecian Ideal Calculator: Ideal Body Measurements
- Calories Burned Biking Calculator [BEST]
- How Many Calories To Eat Per Day Calculator
- Calories Burned Sleeping Calculator
- Calories Burned Hiking Calculator
- Calories Burned Walking Calculator: Find Calorie Burn from Walking?
- Calories Burned Spinning Calculator
- Yoga Calories Burned Calculator
- Calories Burned Running Calculator
- Elliptical Calorie Calculator: Calories Burned on Elliptical Machine
- Zumba Calories Burned Calculator
- Calories Burned Jumping Rope Calculator
- Calories Burned Weight Lifting & Bodyweight Exercise Calculator
- BMI (Body Mass Index) Calculator | Quetelet Index Calculator
- Target Heart Rate Calculator
- Reverse BMI Calculator
- Weight Loss Calculator
- Time To Burn Calories Eaten Calculator
- Weight Loss Target Date Calculator
- Calorie Deficit Calculator
- Calories Per Meal Calculator: Find Calorie Breakdown Per Meal
- Body Type Quiz: Discover Your Unique Somatotype – Endomorph, Ectomorph, or Mesomorph?
- Calories Burned Swimming Calculator
- Water Intake Calculator
- Fat Intake Calculator
- Protein Calculator: Find Your Daily Protein Intake
- Running Calculator: Running Pace Calculator
- FFMI Calculator: Find Your Fat Free Mass Index
- Lean Body Mass (LBM) Calculator
- EER Calculator – Estimated Energy Requirement Calculator
- Carb Cycling Calculator: Supercharge Your Fat Loss
- Weight Gain Calculator – The Bulking Calculator
- Macros Calculator: Count Your Macronutrient Easily
- Intermittent Fasting Calculator
- Keto Calculator – The BEST Ketogenic Calculator For Your Macros
- Calories Burned Calculator By Exercises, Select Over 250 Exercises!
- Calorie Calculator: Find Your Daily Calorie Intake for Reaching Your Ideal Weight
- Body Fat Calculator: Find Your Body Fat Percentage
- TDEE Calculator: The Most Advanced Daily Energy Expenditure Calculator for Accurate Results
Bodybuilding
- Bodybuilder Terrence Ruffin Shares Updated Push Day Routine For 2022 Olympia Prep
- Mike O’ Hearn Joins Legendary Bodybuilder Frank Zane For A Golden-Era Workout Session
- Bodybuilder Victor Richards Addresses Death Rumors “I’m Alive!”
- Bodybuilder Mohamed El Emam Injured in Serious Car Accident
- Sarah Villegas Upset That Women’s Physique/Bodybuilding Excluded From 2022 Arnold Classic
- Kali Muscle Hospitalized After Heart Attack
- Flex Lewis Pays Tribute To Late Shawn Rhoden: “I Feel This Life Could of Been Saved”
- Former Mr. Olympia Shawn Rhoden Dead at 46
- Regan Grimes Hires Miloš Šarčev; Makes Big Changes Already
- Flex Wheeler Gives Covid Hospitalization Update: “I Am In Acute Kidney Failure”
- Samir Bannout Blames Bodybuilder George Peterson Death On “New Coaching System”
- Famous Bodybuilder and Promoter Bob Bonham Has Died
- Michal Križo Križánek Victorious At Mr. Universe Pro 2021
- Bodybuilders Maria Wattel, Olivier Richters, & Pratik Mohite Featured in 2022 Guinness Book of World Records
- 4x Mr. Olympia Jay Cutler Will Join International Sports Hall of Fame Class 2021
- 6’7″ Bodybuilder Aaron Reed Played Role of Super-Jacked Meathead Ryan Reynolds In ‘Free Guy’
- Arnold Schwarzenegger Addresses His Recent “Screw Your Freedom” Remarks
- 27-Year-Old Physique and Figure Competitor Sofia Graham Passes Away
- Arnold Schwarzenegger and His Organization Respond After “Screw Your Freedom” Comment
- IFBB Bodybuilder Alena Hatvani-Kosinová Passes Away Preparing For 2021 Europa Pro
- Guy Cisternino Announces Retirement From Competition Following 2021 Texas Pro
- Forever Swole: Robby Robinson Still Rocking and Rolling at 75
- John Meadows a Beloved Bodybuilder And Coach Has Passed Away at 49
- Arnold Schwarzenegger Remembers Best Friend and Bodybuilding Legend Franco Columbu
- Arnold Schwarzenegger Reveals Powerlifting Workout That Maximized His Bodybuilding Gains
- James Hollingshead Gets Covid-19, Stops Training To Recover
- Bodybuilding Champion and Braveheart Actor Mike Mitchell Dies of Heart Attack at 65
- 2x Ms. Figure Olympia Jenny Lynn-Powell Passed Away At Age 49
- Hunter Labrada: “I Think Ramy Will Repeat… I Can’t Wait To Stand Next To Akim Williams”
- Watch: Incredible Hulk Lou Ferrigno Train Chest and Arms
- Bodybuilding Community Mourns Death of Fahad Zaid Hazzazi
- Mr. India Bodybuilder Jagdish Lad Passes Away After Battle With Covid-19
- 2021 Arnold Classic and Strongman Event Set For September 25
- Muscle & Fitness Magazine Coming Back Due To Popular Demand
- Bodybuilding Legend Anton Holič Passes Away at 68
- Michal Križo Križánek Victorious At 2021 Siberian Power Show
- Graphic Content: Bodybuilder Ryan Crowley Suffers Devastating Bench Press Injury
- Watch: Physique Champ Chris Bumstead First Deadlift Session in 7 Months
- Watch: Rafael Brandao Back at Dragon’s Lair Gym To Train With Flex Lewis
- Is Hadi Choopan Retiring From Professional Bodybuilding?
- Bodybuilding Study Finds Link Between Steroid Abuse and Long-Term Testicular Dysfunction
- Watch: Shaun Clarida and Keone Pearson Pump Up Their Pecs and Delts
- Dexter Jackson Downsized From 265 to 225lbs Since Retiring
- Watch: Tristyn Lee Reveals Body Fat Percentage
- South African Bodybuilder Chris Pillay Dies After Covid-19 Battle
- 2021 New York Pro Scheduled For May 15 In Tampa
- Former Bodybuilder Laura Bass Dies at 49
- See Big Ramy’s Amazing 10-Year Transformation
- Big Ramy Looked Unreal 6 Days Before 2020 Mr. Olympia
- Former Mr. Universe Bodybuilder Chester Yorton Dies of Heart Attack at Age 81
- Hunter Labrada “Not Going To Olympia Just For The Experience”
- Calum Von Moger Gets Victory at NPC Universe 2020, Earns IFBB Pro Card
- Remembering IFBB Pro Christine Pereira Who Passed Away After Beating Cancer
- Arnold Schwarzenegger Gives Update After Heart Surgery: “I Feel Fantastic”
- Keone Pearson Will Sit Out 2020 Olympia: “I’m Dealing With a Few Mental Battles”
- Ronnie Coleman: “It Was Never a Lifelong Dream of Mine To Be a Bodybuilder”
- Bodybuilding Legend Ric Drasin Passes Away at 76
- Watch: Phil Heath Intense Training Before 2020 Olympia Return
- Calum Von Moger Shares Best Tips For Bigger Biceps Peaks
- Lee Priest Skeptical of Phil Heath Return But Thinks He Wins If Dialed In
- 4x Physique Champion Jeremy Buendia Gives Tips For Rear Delts
- Ben Chow, Fouad Abiad Respond To New Details of Luke Sandoe’s Death
- Dennis James, Flex Wheeler Talk Hunter Labrada As Favorite For Tampa Pro 2020
- Dana Linn Bailey Shares 3 Favorite Simple High Protein Breakfasts
- Gold’s Gym CEO Explains Importance of Keeping Gyms Opens: ‘People Need That Outlet and We Need To Stay Healthy’
- Watch Rapper Busta Rhymes Train Chest and Back With Kai Greene
- Flex Wheeler Determined To Walk Again and Get Back In Shape Before 55th Birthday
- Remembering 28 Bodybuilders Who Passed Away (2017-2020)
- Wheelchair IFBB Pro Bodybuilder Joshua Foster Dies At 36
- IFBB Pro League Update: 2020 Competition Schedule Released
- Watch: Bodybuilder John Meadows Describes Recent Heart Attack Scare
- Physique Competitor Ryan Terry Shares Current At-Home Abs Routine
- Arnold Schwarzenegger Teaches How To Be Flexible W/ Cigar In Mouth (Watch Until The End)
- Luke Sandoe Death Details Revealed: Friend Says “It Was His Choice”
- Seth Feroce Tears Tricep and Reveals Graphic Photos (NSFW)
- Arnold Schwarzenegger Wasn’t Thrilled With Edward Norton’s Training Routine in The 90s
- Dwayne ‘The Rock’ Johnson Reveals Current Workout Routine
- Former Mr. World Kingsley Poitier Passes Away At Age 82
- Ronnie Coleman Has a $200,000 Gym Which Cost More Than His Home
- Bradley Martyn Shares Chest and Back Bodyweight-Only Home Workout
- 6’8″ Bodybuilder Martyn Ford Shares Home Leg Workout With Fans
- Ronnie Coleman Thankful To Have His Own Gym Right Now!
- Patrick Moore Fires Back After King Kamali Said He’s Not A Men’s Open Competitor
- Barbarian Brother David Paul Passes Away At 62
- Arnold Schwarzenegger’s Plea to Ohio Government… Others Events Are Allowed But Not The Expo
- Jay Cutler Shares Best Back-Building Exercises In New Transformation Series
- Graphic Content: Flex Wheeler Shares Video of Open Wound Before Leg Amputation
- William Bonac Arms Looking Savage In Workout Ahead of 2020 Arnold Classic
- Chris Bumstead Shares His Leg Workout
- Watch Bradley Martyn and 17-Year-Old Tristyn Lee Hit New PRs
- Popular Korean Bodybuilder Chul Soon Has Incredibly Badass Wedding Ceremony
- Watch Chris Bumstead and Brandon Curry Take On Raw Chest Workout Together
- Watch Dexter Jackson’s Beastly Leg Routine 5 Weeks Out From 2020 Arnold Classic
- Shawn Ray Says Olympia Doesn’t Need Phil Heath To Be Successful
- Calum Von Moger Sets Record Straight About ‘Secret Baby’ Situation
- Patrick Moore Shows Incredibly Aesthetic Physique Ahead of 2020 Arnold Classic
- Hany Rambod Recovering After Drunk Driver Hits His Truck Head On
- Watch: Sergio Oliva Jr. Training Insane Ahead of 2020 Arnold Classic
- Lee Priest On Big Ramy Progress Pic: “All These Pics Don’t Mean Shit”
- Ronnie Coleman Explained How He Almost Quit Bodybuilding After Losing To Lee Priest
- William Bonac Measures His Arms For Fans
- Womens Bodybuilding Returns To New York Pro May 2020
- Flex Wheeler Takes First Step Since Leg Amputation
- Chanel Renee Explains Truth About Rich Piana’s Death
- Calum Von Moger Working Diligently On Leg Training to Improve Prior Knee Injury
- Flex Wheeler Shares Second Gym Session Since Leg Amputation Surgery
- Watch: Brandon Curry Says He Was Not Taking Shots at Phil Heath
- Nataliya Kuznetsova Shows Off Ridiculously Massive Quads
- Arnold Schwarzenegger Commends Joe Rogan For His Willingness to Listen and Be Open Minded
- Patrick Moore Begins Prep 14 Weeks Out From His First Arnold Classic
- Phil Heath Teases Dexter Jackson For Turning 50 Today!
- Ronnie Coleman Powers Through Arm Workout: “Still Working On Getting Those 21″ Biceps Back”
- Mike O’Hearn Experiences Dangerous Fall Off Stage As Guest Poser
- NAC Mr. UK Bodybuilder Sebastian Kakol Found Dead In Cardiff Home
- Phil Heath, Mike Rashid Respond To Internet Hate Toward Janae Kroc
- New Bench Press Research Shows Higher Chest Activation With Legs Up
- Jay Cutler Trains Chest and Shares Some of His Workout Tips
- Brandon Curry Expresses Thoughts of Dorian Yates Criticism
- Brandon Curry Breaks Down Details of Performance Enhancing Drugs in Bodybuilding
- Watch: Ronnie Coleman Still Going Hard In The Gym With Recent Chest Workout
- Check Out This Wood Carving Of The Legendary Franco Columbu
- Flex Wheeler Gives Post-Surgery Update Following Partial Leg Amputation
- Dennis Wolf Disappointed With Conditioning Of 2019 Mr. Olympia Competitors
- Kai Greene Says Hard Work Should Be The Focus And Not Genetics
- Jeremy Buendia To Make 2020 Olympia Return: “I’m Coming Back To The Stage To Reclaim My Title!”
- Regan Grimes Looks Ridiculous 3.5 Weeks From Romania Pro
- Shawn Rhoden Planning On Mr. Olympia Return Despite Sexual Assault Allegations
- George Peterson Leaving Classic Physique To Compete In 212 Division
- What You Should Know When Transitioning From Powerlifting To Bodybuilding
- Ronnie Coleman Smashes Chest Workout: “It Ain’t Over My Friends, It’s On Like Hong Kong”
- Could Patrick Moore Be Mr. Olympia In The Near Future?
- Nataliya Kuznetsova Could Be A Force If She Decides To Compete At 2020 Ms. Olympia
- Chris Bumstead 2019 Classic Physique Olympia Win Draws Serious Drama
- Olympia Press Conference To Start Off Fitness and Performance Weekend in Las Vegas
- Nathan De Asha To Face Court Verdict For Steroid Case Following 2019 Mr. Olympia
- Hany Confirmed Hadi Choopan Will Compete In Men’s Open At 2019 Olympia
- Ronnie Coleman Hammering Biceps Ahead Of 2019 Olympia Book Signing
- Breon Ansley Looks More Than Olympia Ready With Insane Vacuum Pose
- Hadi Choopan Finally Granted U.S. Visa To Compete At 2019 Olympia
- 212 Olympia Competitors Preview For 2019 Olympia
- Big Ramy Looking Pumped Likely To Compete In 2019
- Watch: Big Ramy Looking Swole For Guest Pose Appearance
- Men’s Physique Competitors Preview For 2019 Olympia
- 2019 Olympia: Men’s Open Bodybuilding Competitors Preview 3 Weeks Out
- Arnold Schwarzenegger Shares Throwback Video From Days After Getting Kicked in Back
- Strongman Terry Hollands Makes Body Transformation for Bodybuilding
- Report: Hadi Choopan Likely Out Of 2019 Olympia After Being Denied US Visa
- Jeremy Buendia Suing Fitness YouTuber Kenny KO For Defamation
- Dan Solomon Details Disappointment Surrounding Shawn Rhoden Ineligibility To Defend Mr. Olympia Title
- Jeremy Buendia Dropped By Steel Supplements After Abuse Allegations
- Olympia Organization Working to Bring Hadi Choopan to United States
- Details From Shawn Rhoden’s Alleged Rape Case Released
- Report: Mr. Olympia Shawn Rhoden Charged With Rape In Utah Hotel Room Incident
- Hadi Choopan Competing In Men’s Open Class At Upcoming Vancouver Pro Show
- Dexter Jackson Implies Phil Heath’s Retirement On Instagram
- IFBB Pro Juan Morel Desperately Searching For Missing Daughter
- Watch: Kai Greene Goes Undercover To Prank Gym-Goers For Shoe Launch Giveaway!
- 70s Bodybuilding Legend Kent Kuehn Passes Away At 83
- Shots Fired! Flex Wheeler and PJ Braun Heated Exchange On Social Media Over Keone Pearson
- Update: Men’s Physique Champion Brandon Hendrickson Refunds Student’s Money After Public Backlash
- Nathan De Asha Discusses Upcoming Eye Surgery And 2019 Mr. Olympia Plans
- Watch: 6x Mr. Olympia Dorian Yates’ Brutal Training and Progression in Competitive Years
- William Bonac Gives Blessing To Kai Greene And Phil Heath To Come Back To Olympia
- Check Out Yatinder Singh’s Massive And Impressive Physique On Instagram
- Robby Robinson Gives His Opinion On Phil Heath: “The Gut Gotta Go!”
- Phil Heath’s Girlfriend Posts Hint Of Possible 2019 Return?
- Nathan De Asha Talks About His Horrendous Eye Infection
- 7 Foot 2 Bodybuilder Olivier Richters Dwarfs Hafthor Bjornsson
- Robby Robinson Accused of Scamming Instagram Fans
- Big Ramy Out of 2019 New York Pro for Religious Reasons
- Dennis Wolf Possibly Retiring This Year?
- IFFB Pro Isaac Qavidel Undergoes Brain Tumor Surgery Due To Sarcoma Cancer Diagnosis
Profiles
- Milos Sarcev — Complete Profile, Workout and Diet Program
- Hafthor Bjornsson — Complete Profile, Workout and Diet Program
- Eddie Hall — Complete Profile, Workout and Diet Program
- Brian Shaw — Complete Profile, Workout and Diet Program
- Hunter Labrada — Complete Profile, Workout and Diet Program
- Kai Greene — Complete Profile, Workout and Diet Program
- Mike Rashid — Complete Profile, Workout and Diet Program
- Ulisses Jr — Complete Profile, Workout and Diet Program
- Natalia Abraham Coelho — Complete Profile: Height, Workout and Diet
- Nick Walker — Complete Profile: Height, Workout and Diet
- Lauren Drain – Complete Profile: Height, Weight, Biography
- Terrence Ruffin – Complete Profile: Height, Weight, Biography
- Dexter Jackson – Complete Profile: Height, Weight, Biography
- Jujimufu — Complete Profile: Height, Weight, Biography
- Brooke Ence — Complete profile: Height, Weight, Biography
- Martyn Ford — Complete Profile: Height, Weight, Biography
- Katya Henry – Complete Profile: Height, Weight, Biography
- Angelica Teixeira – Complete Profile: Height, Weight, Biography
- Shaun Clarida – Complete Profile: Height, Weight, Biography
- Robert Oberst – Complete Profile: Height, Weight, Biography
- Rafael Brandao – Complete Profile: Height, Weight, Biography
- Iain Valliere – Complete Profile: Height, Weight, Biography
- Simeon Panda – Complete Profile: Height, Weight, Biography
- Bill Pearl – Complete Profile: Height, Weight, Biography
- Corrina ‘Cory’ Everson – Complete Profile: Height, Weight, Biography
- Sergio Oliva – Complete Profile: Height, Weight, Biography
- Frank Zane – Complete Profile: Height, Weight, Biography
- Chris Bumstead (CBum) – Complete Profile: Training, Diet, Height, Weight, Biography
- Larry Wheels – Complete Profile: Height, Weight, Biography
- Brandon Curry Profile – Complete Profile: Height, Weight, Biography
- William Bonac – Complete Profile: Height, Weight, Biography
- Julius Maddox – Complete Profile: Height, Weight, Biography
- Sergio Oliva Jr. – Complete Profile: Height, Weight, Biography
- Cedric McMillan – Complete Profile: Height, Weight, Biography
- Layne Norton – Complete Profile: Height, Weight, Biography
- Steve Cook – Complete Profile: Height, Weight, Biography
Supplements Reviews
- 12 Best Pre-Workouts For Beginners in 2023
- 11 Best Joint Supplements Reviewed For 2024
- 12 Best Powdered Peanut Butter Products Reviewed for 2024
- LUCY Chew and Park Nicotine Gum Review — A Cleaner Alternative?
- 10 Best Low Calorie Protein Powders Reviewed
- Best Citrulline Supplements Reviewed for 2024
- 12 Best Tasting Pre-Workout Supplements in 2024
- 4 Gauge Pre-Workout Review – Does It Have The Firepower?
- Goli Gummies Review – A Yummy and Healthful Choice?
- 12 Best Lysine Brands and Products Reviewed for 2024
- Transparent Labs LEAN Pre-Workout Review
- 12 Best Garlic Supplements Reviewed for 2024
- 10 Best Smelling Salt Products Reviewed for 2024
- Best Garcinia Cambogia Supplements in 2024
- 10 Best CLA Supplements Reviewed for 2024
- 12 Best Green Tea Extract Products Reviewed for 2024
- 12 Best Zinc Supplements Reviewed for 2024
- 10 Best Caffeine-Free Pre-Workout Supplements in 2024
- Ample K Meal Replacement Review: The Answer To Ketogenic Nutrition On The Go?
- Ample V Meal Shake Review: Perfect Vegan All-in-One Option?
- Ronnie Coleman Signature Series “Yeah Buddy” Extreme Energy Pre-Workout Review
- Optimum Nutrition Gold Standard ‘Fit 40 Stack’ Review: Protein, Performance Booster, and Joint Health
- Transparent Labs BULK Pre-Workout Review – A Truly Transparent Option
- Transparent Labs Mass Gainer Review (Updated 2022)
- Ghost Whey Protein Review – A Unique Option For Daily Supplementation?
- 10 Best Cod Liver Oil Supplements Reviewed for 2024
- Transparent Labs 100% Whey Protein Isolate Review (Updated 2024)
- Transparent Labs ProteinSeries 100% Grass-Fed Whey Protein Concentrate Review (Updated 2024)
- BSN Syntha-6 Protein Powders Reviewed for 2024 And A Taste Test
- Awesome Whey Protein Powders Reviewed for 2024
- 10 Best Probiotic Supplements For Men And Women In 2023
- Best Vegan Protein Powders Reviewed In 2024
- Lipozene Weight Loss Aid Review for 2024
- 12 Best Creatine Supplements of 2024 Reviewed & Ranked
- Huel Supplement Review – The 100% Vegan Meal Replacement Made From Real Foods
- The Absolute Best Tasting Protein Powders of 2024 Reviewed!
- The 7 Best Men’s Multivitamins for 2024
- Tsogo Plant-Based Meal Replacement Review: The Perfect Real Food Alternative?
- Labrada Lean Body Meal Replacement Review: Perfect for Muscle Gains and Fat Loss?
- Primo Smoothie Meal Replacement Review by Field Work Nutrition Co. – Is it Ideal for Athletes?
Legs and Glutes
- Kettlebell Front Squat: Target Your Legs and Core Effectively
- Kettlebell Goblet Squat: Target Your Legs and Core Effectively
- Master the Split Jump: Strengthen Quads, Glutes & Core
- Inverse Leg Curl: Strengthen Hamstrings & Glutes Effectively
- Frog Hops: Boost Leg Strength & Core Stability in One Move!
- Frog Squat: Total Lower Body Workout for Strength & Tone
- Build Strong Calves: Dumbbell Standing Calf Raise Guide
- Strengthen Your Calves: Donkey Calf Raise for Powerful Gastrocnemius & Soleus
- Cross Jacks: Total Body Workout for Strength and Tone
- Maximize Leg Strength: Energizing Butt Kicks for All Muscles
- Master the Cable Deadlift: Strengthen Hamstrings & Core
- Barbell Seated Calf Raise: Target Your Gastrocnemius & Soleus
- Barbell Overhead Squat: Mastering Full-Body Strength & Stability
- Master the Goblet Squat: Strengthen Your Lower Body & Core
Workouts
- Try Mike O’Hearn Detail-Focused Back Workout For Better Definition
- 8 At-Home Shoulder Exercises For Big Gains
- Farmer’s Walk Guide: How-To, Muscles Worked, Variations, and Benefits
- Kai Greene BOULDER Shoulders Workout
- Utilize The Hanging Leg Raise For Impressive Core Development
- Why Powerlifting Slows the Aging Process
Results
- 2021 Musclecontest Brazil Pro Results
- 2021 Legion Sports Fest Pro Results
- 2021 San Antonio Classic Pro Results
- Hurricane Pro 2021 Results and Scorecards
- 2021 Kentucky Muscle Pro Results and Scorecards
- Nick Walker Wins 2021 Arnold Classic in Columbus!
- 2021 World’s Ultimate Strongman Results: Oleksii Novikov, Annabelle Chapman Victorious
- 2021 IFBB Nashville Fit Show Results and Scorecard
- 2021 Asia Grand Prix Pro Classic Physique and Men’s Physique Results
- IFBB Zhanna Rotar Pro 2021 Results and Scorecard
- 2021 IFBB Omaha Pro Results and Scorecards
- 2021 IFBB Europa Games Orlando Results and Scorecards
- 2021 IFBB Optimum Classic Results and Scorecards
- RESULTS: 2020 Rising Phoenix Women’s Bodybuilding World Championship & Arizona Pro
- 2020 IFBB Romania Muscle Fest Pro Results
- 2020 Chicago Pro Results And Scorecards
Shoulders
- Kettlebell Bent Press: Target Deltoids, Traps, and Core Strength
- Unlock Strength with Kettlebell Arnold Press for Upper Body
- Boost Upper Body Strength with Alternating Kettlebell Press
- 8 Best Shoulder Press Alternatives For Savage Delts
- Dumbbell Rear Lateral Raise: Target Deltoids & Upper Back
- Dumbbell Upright Row: Target Deltoids & Traps Safely
- Dumbbell Reverse Fly: Target Your Rear Delts & Upper Back
- Dumbbell Raise: Sculpt Your Deltoids and Upper Back Muscles
- Dumbbell Lying Rear Lateral Raise: Target Your Shoulder Muscles
- Maximize Upper Body Strength with the Dumbbell Iron Cross
- Dumbbell Front Raise: Build Strong Deltoids & Upper Chest
- Maximize Shoulder Gains: Effective Cable Shoulder Press Workout
- Cable Shrug: Target Your Traps and Upper Back Muscles Effectively
- Cable Side Shrug: Build Traps & Shoulders for Peak Strength
- Ultimate Battle Ropes Workout for Total Body Strength & Tone
- Cable Lateral Raise: Target Deltoids & Upper Shoulders Effectively
- Barbell Rear Delt Raise: Sculpt Your Upper Back and Shoulders
- Barbell Front Raise: Master Your Anterior Deltoid Strength
- Total Body Strength: Master the Barbell Clean and Press
Powerlifting
- Powerlifter John Haack Recent 400kg Deadlift Was “Easiest It Has Ever Felt”
- Amanda Lawrence Set World Records In Deadlift, Squat and Total at 2021 IPF World Championships
- Powerlifter Joe Sullivan Hits All-Time Raw World Record Squat – 380kg/837.8 lbs at 100KG
- (Update) Leroy Walker Strict Curls World Record 114 kg/250 lbs; Nizami Tagiev Rejects The Record Lift
- USA Powerlifting Given 12-Month Suspension By IPF For Refusal To Comply With WADA
- Julius Maddox Fails 800 lbs/363 kg Bench Press Attempt
- Larry Wheels Responds To Greg Doucette Fake Weights Accusation
- Rudy Kadlub Turns 72 With 235kg/520lb Deadlift Unofficial World Record
- Julius Maddox Talks Drug Use and Upcoming 800 lb Bench Press Attempt
- Powerlifter Asko Karu Deadlifts Huge 472kg/ 1040 lbs PR Without Suit
- Larry Wheels Trains With World’s Strongest Man Oleksii Novikov
- Larry Wheels Hits 700lb x 10 Deadlift PR and Bleeds… Again
- Daniel Bell Totals 1182.5kg (2606lbs); Sets All-Time Raw W/ Wraps World Record
- Julius Maddox Bench Presses 355kg (782.6lbs); Sets New World Record
- Watch Wayne Van Nostrand Press 281kg/620lbs at 51 Years Old
- Zac Meyers Unofficially Tops Larry Wheels All-Time Total With 1053kg/2321.4lbs
- Petr Petras Totals 1160kg/2557lbs; Breaks All-Time Raw Total Powerlifting World Record
- Amanda Lawrence Smashes 575lb Deadlift Single; 550lb Double in Training
- Powerlifter Amanda Lawrence Shares Her Intense Butt-Building Workout
- Jessica Buettner Deadlifts 405lbs/183kg For Devastating 20 Reps!
- Larry Wheels 95kg/209lb Strict Curl Challenged By Former NFL Star James Harrison
- Powerlifter Stefi Cohen Details New Diet For Transition To Bodybuilding
- Watch: Larry Wheels Training Session and 140lb Dumbbell Hammer Curls
- Watch: Stefi Cohen Shares Most Effective Way To Get Six Pack Abs
- Watch: Larry Wheels Shows How To Get Bigger Arms
- Larry Wheels Squashes 838lb/380kg Deadstop Deadlift Triple
- Julius Maddox Fails 363kg/800lb Bench Press World Record Attempt; Gets Injured
- Powerlifter Carola Garra Knocks Out 140kg/308lb Bench Press At 64kg Bodyweight
- Vilma Olsson Smoked 205kg/452lb Squat, 1.5kg Over Angelina Elovikova’s IPF World Record!
- Watch Daniel Bell Smash Gravity-Defying 500kg/1102lb Squat In Gear
- 17 y/o Samantha Eugenie Hits New Deadlift Block Pull PR of 232.5kg/512.5lbs
- Julius Maddox Massive 800lb Bench Press Attempt Date Set For June
- Meet 8-Year-Old Upcoming Powerlifting Phenom Jordan Mica
- Powerlifter Jordanne Panton Locks Out 485lb/220kg Deadlift For Unofficial World Record
- 17 y/o Samantha Eugenie Achieves 496kg/1093lb Total at 63kg In Mock Meet
- Jamal Browner Deadlifts 390kg/859lbs for 4×2 In Training
- Chris Duffin’s Friend/Business Partner Rudy Kadlub Deadlifts 500lbs on 71st Birthday
- 15-Year-Old Joseph Wiedyk Deadlifts Massive 550lbs at 185lb For Unofficial World Record
- Julius Maddox Hits 600lb Bench Press For 9 Reps Wearing a Wig!
- IPF World Champ Marisa Inda Nails 147.5kg/325lb Beltless Deadlift x 10 PR
- Throwback: Larry Wheels Deadlifts 725lbs For Gravity-Defying 12 Reps!
- Watch Powerlifter Kristy Hawkins Hit 300kg/661lb Squat PR
- Powerlifter Stefi Cohen Trains With CrossFit Elite Brent Fikowski
- Samantha Eugenie Hits New 216kg/476.1lb Deadlift PR at 63kg Bodyweight
- Jamal Browner Destroys 1003lb Deadlift On Mammoth Bar At Arnold Sports Festival
- Larry Wheels Sets All-Time World Record 1075kg/2370lb total At Arnold Sports Festival
- Julius Maddox Sets New 350kg/770lb Bench Press World Record
- Paralympic Powerlifter Siamand Rahman Dies of Heart Attack at 31
- Watch Powerlifter Daniella Melo Squat Beastly 500lbs x 1!
- Julius Maddox Hits Another PR 347kg/765lb Bench Press in Training
- Hayden Willis Pulls Whopping 350kg/771lb At 19 Years Old
- Watch Larry Wheels Deadlift 903lbs/410kg Beltless W/ Bands 3 Weeks From Arnold Classic
- 17-Year-Old Samantha Eugenie Crushes 210kg/ 463lb Deadlift at 63kg Bodyweight
- Watch Kheycie Romero Outperform To Achieve Three Competition PRs
- Stefi Cohen Explains Difference Between Male and Female Training
- Watch Daniel Bell Pull Bar-Bending 360 kg/ 795 lbs For A Triple
- Powerlifter Johnnie Harris Makes A 700 LB Bench Press Look Easy
- Watch Chris Duffin Squat Mind-Numbing 1,000 Pounds For a Double
- 19 y/o Powerlifter Serena Abweh Went From Anorexic To Deadlifting 3x Her Bodyweight
- Stefi Cohen Explains Most Effective Way To Build Big Shoulders W/ Workout
- Watch Larry Wheels Curl Two 70kg/154lb Humans!
- Russian ‘Muscle Barbie’ Julia Vins Gives Advice For How to Lose and Gain Weight
- Video: Powerlifter Shane Nutt Annihilates 765lb Raw Deadlift Weighing 185lbs at Just 19 Years Old
- Watch: Powerlifter Stefi Cohen Explains The Most Effective Way To Build Strength
- Watch Transgender Athlete Janae Kroc Hit 415 for 10 Reverse Band Bench Press
- Wayne Van Nostrand Becomes Second Man Ever To Bench Press 600+lb At 50+ Years of Age
- Jessica Buettner Deadlifts Huge 525lbs/ 238kgs With Larry Wheels Watching
- Watch Marisa Inda Set American Record With 190kg Deadlift Weighing 52kg
- Watch Larry Wheels Hit 545lbs/247kg x 5 Bench Press Months After Bicep Tear
- Watch: 24-Year-Old Powerlifter Jessica Buettner Destroys 405 lb Deadlift For 14 Reps
- Maria Htee Sets Squat And Total World Record At Commonwealth Powerlifting Championships
- Cailer Woolam Deadlifts Mind-Blowing 425kg/937 lbs
- Michael Estrella Blows Through 700lb Deadlift PR Following World Record Performance
- Watch: Larry Wheels Publicly Denies Abuse Accusations Made By Ex-Girlfriend
- Update: Larry Wheels Posts Inspiring Instagram Message For Fans After Tearing Bicep
- Amanda Lawrence Pulls Big 265kg/584lbs At 84kg Bodyweight
- USA Powerlifting Transgender Ban Stands Despite Request For Repeal
- USA Powerlifting Scrutinized by Congress for Banning Transgender Participation
- Revolution Powerlifting Syndicate Retracts Transgender Policy After Death Threats
- USA Powerlifting Puts Ban On Transgender Participation
- Larry Wheels Bleeds From Chest During 826 x 3 Deadlift!
- Strongman Hafthor Bjornsson Impresses With Big Total at Powerlifting Meet
- Hafthor Bjornsson Breaks A Personal Record With An Insane 980 Pound Squat
- Powerlifter Larry “Wheels” Williams Opens Up About Past And His Steroid Use
Diet
2021 Mr. Olympia
- Chris Bumstead Reacts After 2021 Olympia Win: ‘It Feels Damn Good’
- Jennifer Dorie Is The 2021 Bikini Olympia Champion
- Brandon Hendrickson Is The 2021 Men’s Physique Olympia Champion
- Andrea Shaw Is The 2021 Ms. Olympia Champion
- Sarah Vallegas Is The 2021 Women’s Physique Olympia Champion
- Jay Cutler Believes Classic Physique Champ Chris Bumstead Can ‘Actually Win The Mr. Olympia’
- Breon Ansley Ready To Get His Olympia Title Back: “This Is The Year That I Will Be 1000%”
- Robby Robinson, Nick Walker Exchange Barbs On Social Media
- Phil Heath: Hadi Choopan Can Beat Big Ramy At 2021 Mr. Olympia (Top 4 Predictions)
- Nathan De Asha Likely Out of 2021 Mr. Olympia
- 2021 Ms. Olympia Predictions – Who Will Take The Crown?
Weightlifting
- Trans Weightlifter Laurel Hubbard Awarded Sportswoman of The Year By New Zealand University
- Emily Campbell Becomes First British Female Weightlifter to Score A Medal At The Olympics
- 2020 Asian Weightlifting Championships World Record Performances
- Weightlifting Champion Rebeka Koha Retires From Sport at 22
- Weightlifter Katherine Nye Judges Hoda & Jenn-alympics On Today Show
- 4x Jr. World Champion CJ Cummings Nails Pretty Mean 562lb Front Squat
- Katherine Nye, Mattie Rogers Express Frustration After 2020 Olympics Postponement
- Katherine Nye Earns Accolade of IWF’S Female Lifter of The Year For 2019
- USA Weightlifting Confirms Athletes To Participate In 2019 Pan American Games
- Alyssa Ritchey Wins Gold, Morghan King Gets Silver Medal At Pan American Championships
- Watch: Weightlifter Tao Wenli Crush A Front Squat 3.6x His Bodyweight
Arnold Classic
- Sergio Oliva Jr: “I’m Starting To Feel Posing is Officially Dead in Open Bodybuilding”
- Nick Walker Makes Statement After 2021 Arnold Classic Victory
- Ronnie Coleman Given Lifetime Achievement Award at Arnold Classic 2021
- Inaugural Arnold Classic UK Bodybuilding Contest and Multi-Sport Event Set for October 2021
- Coronavirus Alert: Arnold Sports Festival To Screen All Athletes, FIBO 2020 Postponed
- Arnold Classic 2020: Final Athletes and Predictions For Open Bodybuilding Division
- 2020 Arnold Classic Ohio Competitor List Released
- Arnold Schwarzenegger Gives Advice to Phil Heath About Competing Again
- Arnold Classic 2019: Men’s Open Prejudging and Analysis
- Watch: Victor Martinez Looking Swole And Ready For 2019 Arnold Classic
- WATCH: Massive Roelly Winklaar Guest Posing Weeks Out From Arnold Classic
- Arnold Classic 2019: Top 6 Open Bodybuilding Predictions
- Arnold Strongman Classic Qualifier Event Set for Santa Monica
- 2019 Arnold Classic Bodybuilding Competitor Breakdown
- The Schedule is Here for the 2019 Arnold Strongman Classic
- Roelly Winklaar Hopeful for Title Repeat at 2019 Arnold Classic Australia
Strongman
- Eddie Hall Reacts To Hafthor Björnsson’s TKO Win Over Devon Larratt: “You’re Just Terrible”
- Iron Biby Breaks Big Z’s Log Lift World Record With 229kg/504.8 lbs Press
- Luke Stoltman Victorious at The 2021 Europe’s Strongest Man, See Results and Recap
- Robert Oberst Responds To Arnold Schwarzenegger “Screw Your Freedom” Comment
- 2021 World’s Ultimate Strongman and Strongwoman Competitor Lineup, Event Details
- Brian Shaw Takes Down Poster of Arnold Schwarzenegger From His Gym After “Screw Your Freedom” Comment
- 2021 UK’s Strongest Man Event Details and Athlete Lineup
- Strongman Bobby Thompson Smashes 217.5 kg/478.5 lbs Log Press American Record
- Hafthor Bjornsson Looking Like A Beast In Boxing Footage
- Eddie Hall Shares Photo Looking Jacked at 16 Years Old
- Hafthor “Thor” Bjornsson Gets Covid-19 Following Exhibition Boxing Match
- Strongman Gabriel Pena Smokes 481kg/1060lbs 18-inch Axle Deadlift
- Robert Oberst Shows How To Front Squat; Says It’s Best Lift For Athletes
- Watch: Rauno Heinla Hits 470kg/1036lb Deadlift Personal Best
- Strongman Competitor Aaron Page 31, Passes Away Due To Covid-19
- Strongwoman Donna Moore Achieves 377lb/171kg Atlas Stone World Record
- Rauno Heinla Wins 400kg/882lb Deadlift For Reps; Achieves World Record
- Eddie Hall Shows Off Ripped 360lb Physique; Shares Crazy HIIT Session
- Hafthor Bjornsson Looking Much Slimmer After 60lb Weight Loss
- Hafthor Bjornsson Wins 2020 Iceland’s Strongest Man; Retires From Competition
- Watch Anthony Pernice Set New Silver Dollar Deadlift WR of 550kg/1212.5lbs
- Mark Boyd Fails 4x Body Weight Deadlift Attempt In World’s Ultimate Strongman Finale
- J.F. Caron, Adam Bishop Unsuccessful In 400kg/880lb Deadlift For Reps Attempt
- Andrea Thompson Breaks World Record Log Lift With 135kg/297.7lbs
- Rauno Heinla Victorious In 400kg/880lb Deadlift For Reps World’s Ultimate Strongman Event
- Watch Eddie Hall Back Workout Session And Physique Update For Thor Boxing Match
- Oleksii Novikov Sets 100kg/220lb Giant Dumbbell World Record With 11 Reps In Under 75 Seconds
- World’s Strongest Man Martins Licis Competes Against Cast Of Popular Game Show
- Eddie Hall Talks About Handshake Controversy Between He and Hafthor Bjornsson
- Hafthor Bjornsson Say’s He’ll Never Compete For Giants Live And Probably Not World’s Strongest Man Ever Again
- Brian Shaw Not Happy Hafthor Bjornsson Thinks He’s Not Invited To World’s Strongest Man
- Strongman Adam Bishop Sets Unofficial Silver Dollar Deadlift World Record of 545kg/1200lbs
- Robert Oberst, Nick Best Could Be Prelim Bout For Eddie Hall vs Hafthor Bjornsson Boxing Match
- Brian Shaw Buys New Bench For Gym and Presses 450lbs for 40 Reps Total In A Session
- Eddie Hall Accepts Boxing Challenge From Hafthor Bjornsson
- Hafthor Bjornsson Challenges Eddie Hall To Boxing Match After Breaking Deadlift World Record
- World’s Heaviest Deadlift Performances of All Time (Updated)
- Hafthor Bjornsson Deadlifts 501kg and Sets All-time World Record
- Iron Biby Records 240kg/529lb Standing Military Press
- Hafthor Bjornsson Talks Upcoming Deadlift World Record Attempt; Will He Do 520kg After 501kg?
- Hafthor Bjornsson Prepares For 470kg/1036lb Deadlift Tomorrow Live on Twitch
- Eddie Hall Gives 3 Best Tips For A Better Deadlift
- ESPN To Broadcast; Rogue To Sponsor Hafthor Bjornsson World Record Deadlift Attempt
- Eddie Hall Coaches Britain’s Strongest Woman Andrea Thompson For 2020 Arnold Classic
- Brian Shaw Plans to Compete Against Eddie Hall in Bodybuilding
- Tom Stoltman Conquers 602lb Manhood Stone World Record at Arnold Strongman Classic
- Eddie Hall Learns Arm Wrestling From 3x World Champ Neil Pickup
- Watch Hafthor Bjornsson Deadlift 480kg/1058lbs for Unofficial World Record
- Watch Strongman Luke Richardson Whip Through 320kg/705lb Deadlift for 10 Reps
- Hafthor Bjornsson Nails 455kg/1,003lb Deadlift x 2 Ahead of 2020 Arnold Classic
- Watch Eddie Hall’s World Record 110kg/242lb Incline Dumbbell Press
- Rob Kearney Takes 386kg/850lbs For a Ride In His Best Deadlift Session Yet
- Mateusz Kieliszkowski Gets Victory At 2019 World’s Ultimate Strongman Competition
- Rauno Heinla Pulls Massive 450kg/992lbs To Win 2019 World’s Ultimate Deadlift Title
- Here’s How You Can Watch 2019 World’s Ultimate Strongman Live Stream
- WATCH: The World’s Strongest Men Take On Tug of War Team In Epic Battle
- Strongman Robert Oberst Explains Dislike For Deadlift On Joe Rogan Podcast: “The Risk to Reward Ratio Is A Joke”
- Watch: Martins Licis Behind The Scenes Journey To World’s Strongest Man Title
- Larry Wheels Suffers Torn Bicep Ahead of Giants Live Wembley
- Here’s How You Can Watch The 2019 World’s Strongest Man Competition On CBS
- Watch: Brian Shaw Embark On 40-Pound Weight Loss Journey
- The World’s Strongest Men Will Throwdown At Giants Live Wembley
- 2019 World’s Strongest Man: Hafthor Bjornsson Suffers Plantar Fascia Injury Day 1
- Check Out The Final 2019 World’s Strongest Man Competitor And Event List
- Martin Tye Sets Guiness World Record with 505kg/1,113lb Seated Deadlift
- Martins Licis Sets World Record 257kg/565lb Steinborn Rockover Squat
- 2019 World’s Strongest Man Events Have Been Announced
- Strongman Athletes Iron Biby And Graham Hicks Will Battle For Log Lift Record
- Watch: Brian Shaw Takes On 20,000 Calorie Taco Bell Challenge
- Brian Shaw Updates Fans On Hamstring Injury From 2019 Arnold Classic
- Arnold Classic: Martin Tye’s 501kg/1,105lb Seated Deadlift Sets World Record
- Martins Licis Wins Arnold Strongman USA and 3 More Qualify for Classic Final
- 2018 World’s Strongest Man Breakdown
- Don’t Miss Europe’s Strongest Man Competition 2019
- Champion Strongman Eddie “The Beast” Hall Accused Of Posting Photoshopped Transformation Photos
Boxing
- Stefi Cohen Second Pro Boxing Bout Ends in Majority Draw
- Hafthor Björnsson TKO’s Devon Larratt; Wants Eddie Hall Matchup
- WATCH: Stefi Cohen Wins Boxing Debut By KO; To Compete In Bjornsson/Hall Event
- Hafthor Bjornsson vs. Steven Ward Exhibition Boxing Match Ends In Draw
- Mike Tyson vs. Roy Jones Jr. Ends In Draw (Highlights)
- Boxer Patrick Day Passes Away Following Horrific Knockout Loss
Celebrity Workouts
Back
- Build Strength: Kettlebell Alternating Row for Total Upper Body
- Ultimate Bent-Over Two-Arm Dumbbell Row for Back Strength
- Dumbbell Incline Row: Target Your Back and Biceps Effectively
- Maximize Triceps Gains: Cable Incline Pushdown Guide
- Maximize Your Back Gains: Cable Standing Row for Total Strength
- Cable Straight Arm Pulldown: Target Your Back and Arms Effectively
- Cat Stretch: Unlock Flexibility for Core and Back Muscles
- Master Cable Pulldown: Build Lats, Back & Biceps Strength!
- Barbell Pullover: Build Chest & Back Strength Effectively
Training Exercises
- 12 Best Pull Up Alternatives and Variations To Work The Same Muscles
- 9 Best Front Squat Alternatives for Mass, Strength, and Athletic Performance
- 9 Best Hammer Strength Lat Pull Alternative Exercises
- World Record Holder Hafthor “Thor” Bjornsson Shows How To Deadlift Like Him
- Wall Sit Exercise: Build Stronger Legs and Core Today!
- Rack Pull vs. Deadlift: Similarities, Differences, How-To, Pros and Cons
- Flutter Kicks Guide: Muscles Worked, How-To, Variations and More
- 7 Best Triceps Exercises For Building Bigger and Stronger Arms
- Do The Band Pull-Apart For Better Posture and Performance
- 12 Best Rowing Exercises To Build Muscle Mass
- How To Do Cable Crunches The Right Way
- Barbell Shrugs Guide: Muscles Worked, How-To, Benefits, Variations, And Alternatives
- 12 Best Kettlebell Exercises For Hypertrophy, Strength and Function
- Nordic Ham Curl Exercise Guide: Muscles Worked, How-To, Variations, and Common Mistakes
- Snatch Exercise Guide: Muscles Worked, How-To, Common Mistakes and Variations
- Cossack Squat Exercise Guide
- Hang Clean Exercise Guide: How-To, Muscles Worked, and Variations
- Scientific Approach To Jumping Higher
- Upright Row Exercise Guide: How To, Benefits, Muscles Worked, and Variations
News
- IOC Supports Transgender Weightlifter Laurel Hubbard For Tokyo Olympics; Says To Review Rules At Future Date
- Watch: Eddie Hall Tests Punching Power on Olympic Gymnast
- Oleksii Novikov Victorious at World’s Ultimate Strongman “Strength Island” Competition
- Big Ramy Tests Positive For Covid, Won’t Compete at 2020 Europa Pro
- Watch Model Kate Upton Hit a Hip Thrust PR of 205lbs x 12 Reps
- Watch Mike Tyson Throw Some Insane Combos In Recent Sparring Sessions
- Jake, Maggie Gyllenhaal and Lolo Jones Take On Tom Holland’s Handstand Challenge
- Mark Wahlberg Talks About His Plant-Based Diet – “I Feel Really Good”
- 17-Year-old Samantha Eugenie Hits New 215kg/474lb Deadlift PR at 63kg Bodyweight
- Breakthrough Study Shows One Protein May Elicit Same Effects of Exercise
- Joe Rogan Shows Off Improved Physique After Just One Month On Carnivore Diet
- NBA Legend Kobe Bryant and Daughter Die In Helicopter Crash – RIP
- Mike O’hearn, Martins Licis And Oleksii Novikov Meet For Epic Workout Session
- Actor and Bodybuilder Yuri Tolochko To Marry His Life-Like Sex Doll ‘Margo’
- Cedric McMillan Looking Amazing A Day Before 2019 Romania Pro
- Dwayne “The Rock” Johnson And Dany Garcia Promote Huge ‘Athleticon’ Event Coming In 2020
- Tribute To Rich Piana Two Years After His Passing
- Ultimate Nutrition Abruptly Closes Down And Releases Employees
- Juan Morel Locates Missing Daughter After Nearly A Month
- Stone Cold Steve Austin Sets Goal To Squat 500 lbs By 2020!
- Watch: Arnold Schwarzenegger, Sylvester Stallone and Dolph Lundgren Horsing Around In Video
- Australian Mother Says Daughter With Genetic Condition Died From Excessive Protein
- Strongman Robert Oberst “Pissed Off” After Hearing Of Shawn Rhoden Rape Incident
- Former IFBB Pro Makes Transformation Of The Year After Stage 5 Kidney Failure
- Terry Crews and Kai Greene Vying For Role of King Triton in ‘Little Mermaid’ Live Action Movie
- Arnold Schwarzenegger Pranks Dealership Customers To Promote Electric Vehicles
- Watch: 17-Year-Old Can Deadlift Over 3x His Own Bodyweight
- Henry Cavill Shows You Don’t Need Heavy Weight To Get Jacked
- Transgender Bodybuilder Ajay Holbrook Wants To Compete At The Mr. Olympia
- Rebecca Woody Is A Jacked 70-Year-Old Who Does Pull-Ups And Competes
- Logan Paul’s Behind The Scenes Slap Fight Knockout Incident
- Eddie Hall Sheds 20 Pounds In 17 Days For Fat Loss Challenge
- Listen To Arnold Schwarzenegger’s New Rap Workout Song With Austrian Folk Singer
- Meet The Man Who Lost 92 Pounds In 6 Months For His Kids
- Watch: Rambo Takes On Mexican Drug Cartel In ‘Last Blood’ Trailer
- Arnold Schwarzenegger To Voice Character For Stan Lee’s Last Project And Talks Flying Kick
- Johnnie Harris Nails An Incredible 585lb Pause-Rep Bench Press
- Nutritional Supplements: Are They Worth Using As a Dietary Aid?
- Logan Paul Backs Out Of Slap Fight Competition In Russia After Knockout Incidient
- Woman Sets World Record With Grueling 4-Hour Plank Feat
- Julius Maddox Sets PR With 800-Pound Bench Press For 8 Reps
- Mike O’Hearn Chokes Up Telling Story Of His Dog Who Passed Away
- Bodybuilder Gets Emergency Surgery After Eating Too Much Protein
- 16-Year-Old Jackson Powell Squats Monstrous 725 Pound PR
- Cailer Woolam Pulls Earth-Shattering 431kg/950lbs For All-Time Record
- CJ Cummings Sets 15 Total Records At Pan American Championships
- John Haack Sets A Beastly New World Record With 890kg/1962lb Total
- Arnold Schwarzenegger Inspires Son Patrick To Quit Weed And Get “High on life”
- Watch: Dexter Jackson Retaliates Against Jeremy Buendia’s Rant With Video Response
- Larry Wheels Bleeds After Massive 805-Pound Deadlift For 7 Reps!
- Fitness Athletes Are Ordering Breast Milk Online To Make Gains!
- PJ Braun Issues Statement In Response To Federal Charges
- Aaron Singerman And PJ Braun Facing Serious Federal Charges For Illegal Activity
- Former Mr. Ireland James “Blue” Shinners Passes Away At Age 57
- Arnold Classic: Watch Blaine Sumner Bench Press Astonishing 455kg/1,003lbs
- Calum Von Moger Is Back In The Gym With A Vengeance!
- Big Ramy Looks Insanely Jacked Posing In Instagram Video
- Bodybuilding Legend Jeff Everson Passes Away At Age 68
- Lee Priest Is Saying Goodbye To His Face Tattoo
- C.T. Fletcher And Stone Cold Steve Austin Collaborate For Martial Arms Training
- Mike O’ Hearn Opens Up About Robby Robinson’s Health Condition
- IFBB Pro Regan Grimes Returning To Open Bodybuilding From Classic Division
- American Powerlifter Heroically Lifts Jeep To Save Man’s Life
- Roelly Winklaar “Killing it” With Back Workout Weeks From Arnold Classic
- Brian Shaw Deadlifts Huge 1025lb/466kg Ahead Of Arnold Classic
- Instagram Model Michelle Lewin Gets Butt Bitten By Crazy Pig During Photoshoot
- Bodybuilding Legend Robby Robinson Hospitalized With Sickle Cell Anemia
- Watch: Jay Cutler Discusses His Fun But Troubled High School Days
- Ronnie Coleman Shares Scary Details Of Most Recent Surgery
- Head of Mr. Olympia David Pecker Could Face Charges for Blackmail Scandal
- IFBB Pro Jose Raymond Has Successful Hip Surgery
- IFBB Pro Ryan Terry Undergoes Successful Surgery On Hip
- Hafthor Bjornsson Hits 951 lb x 2 Deadlift PR In The Company Of Larry Wheels
- Is Kai Greene Making A Secret Comeback To The 2019 Olympia?
- 7x Mr. Olympia Phil Heath Would Consider Joining WWE?
- Joseph Baena Ready To Compete In Bodybuilding Like His Father Arnold Schwarzenegger
- Dennis Wolf Talks About Who Can Beat Shawn Rhoden?
- Branch Warren Making Serious Gains After Shoulder Injury
- Mike O’Hearn Breaks Marine’s Arm After Wrestling Him At Military Base
- Update: Ronnie Coleman’s Surgery Was a Big Success
- BREAKING: After A Hard Fall Ronnie Coleman Going For A Spinal Cord Surgery
- C.T. Fletcher On Post Surgery Procedure: “It’s The Best Ab Workout Ever”
- IFBB Pro Nathan De Asha Awaiting Possible Steroid Charges?
- IFBB Pro Jason Huh Calls It Quits: “Pro-Bodybuilding Is Not All It’s Cracked Up To Be”
- Sergio Oliva Jr. Calls Out Kai Greene to Compete in 2019 Olympia – “Phil Heath is Gone”
- Massive And Strong Men Vs. Tiny Airplane Seats
- IFBB Legend Lee Priest Was Absolutely Jacked And Shredded At Age 17
- Life Hit IFBB Pro Sergio Oliva Jr. Pretty Hard But Will He Comeback Big In 2019?
- CT Fletcher Making Big Improvements Since Heart Surgery Last Year
- Bodybuilder Champ Daryl Stafford Has Passed Away, At The Age 58
- Watch: Larry Wheels Most Earth-Shattering Lifts of 2018
- Hall of Fame Bodybuilder Ed Corney Passes Away at 85
- Pic: Big Ramy Posts Crazy Impressive Photo of Him Before 2018 Olympia
- Female Bodybuilding Champion Pinar Coban Shot Dead By Boyfriend In Turkey
- Watch: Powerlifter Amanda Lawrence Hit An Enormous 585-Pound Squat
- Powerlifter Russel Orhii Squats a Record-Chasing 700 Pounds
- Eight-Time Mr. Olympia Lee Haney Believes Matt Mendenhall Had The Best Physique Ever
- The Rock Is In His Best Shape Ever At 257 Pounds And Phil Heath Approves
- IFBB Pro Zack Khan Believes Phil Heath Beat Shawn Rhoden At The 2018 Mr. Olympia
- Larry Wheels Nails 500 Pound Snatch Grip Push Press On First Attempt Ever
- Larry Wheels’ Diet Change From Powerlifter To Bodybuilder Results In Mind-Blowing Transformation
- Ronnie Coleman Hits The Gym After Recent Surgery
- Phil Heath Believed He Was Not the “hype” Going Into the 2018 Mr. Olympia”
- Former IFBB Pro Bodybuilder Dona Oliveira Passed Away
- Calum Von Moger Begins Physical Therapy For His Big Return In 2019
- Powerlifter Amanda Lawrence Set An Unbelievable Squat “Personal Record” Of 570 lbs
- Bodybuilder Almost Loses Leg From Injecting Infected Steroids
- Larry Wheels Benches Two 225-Pound Barbells On His 24th Birthday
- IFBB Pro Nameun Cho Has Quads So Gigantic They Defy Mankind
- Roelly Winklaar Looks Absolutely Huge In Off-Season Training Session
- Sylvester Stallone Says A Final Goodbye To The Rocky Balboa Character
- Powerlifter Vlad Alhazov’s Monstrous 525kg Squat Is Among the Heaviest Lifts Ever
- Joseph Baena Looks Jacked Like His Father Arnold Schwarzenegger
- Could Branch Chen’s Massive Quads Make Him The New “Quadzilla”?
- Arnold Schwarzenegger Explains Why He Trains So Differently Now
- The 2019 Mr. Olympia Qualification List For Each Division & Olympia Qualification System
- Dexter Jackson Explains Why He Lifts Light Weights To Get Big
- Bodybuilder Jordy Barrios’ Death Comes As A Surprise To Many
- Bodybuilding Competitors Chris Bumstead and Courtney King a Match Made in Fitness Heaven
- Watch: Larry Wheels Talks NPC Nationals And Future Plans For Competition
- Larry Wheels Displays Impressive Physique at NPC Nationals Pre-Judging
- Ronnie Coleman Believes Post Surgery Injuries Not Related To Working Out Too Soon
- Powerlifter Blaine Sumner Bench Presses His Way To A World Record 415kg/915 Pounds
- Does Fabio Giga Have What It Takes To Be A Future Mr. Olympia?
- Kai Greene In Talks With New Management About 2019 Mr. Olympia
- IFBB Pro Guy Cisternino Jr. Explains Crash Which Nearly Killed Him
- IFBB Pro Parenthesis ‘PD’ Devers Has Passed Away
- Fitness Icon And WFBB Pro Mandy Blank Found Dead At Age 42
Entertainment
- Mark Wahlberg Talks Challenging 11,000 Calorie Diet “It Was Not Fun”
- Dwayne “The Rock” Johnson Shows Off Yoked Back After Workout
- Watch: ‘The Rock’ Shares Brutal Leg Workout For Black Adam Role
Fasting
- Which Sweeteners Can Break Your Fast? Find Out Here.
- Does Intermittent Fasting Work For Weight Loss? Study Says No.
- Intermittent Fasting For Beginners
CrossFit
- 5x CrossFit Games Champ Mat Fraser Reveals What He Ate For Training and Competition
- Watch Tia-Clair Toomey Perform CrossFit Open Workout 21.1
- Mat Fraser Talks Shady Activity of CrossFit Director Dave Castro on Joe Rogan Podcast
- Mat Fraser Talks PEDs In CrossFit on Joe Rogan Podcast
- Tia-Clair Toomey; Shane Orr Talk CrossFit Strategy and 1-Rep Max
- 9 PEDs Outlawed By CrossFit And What They Are
- CrossFitter Adam Klink Sets Record W/ Sub 5-Minute Mile and 500lb Squat
- Patrick Vellner, Tia-Clair Toomey Win Rogue Invitational
- Travis Williams, Jessica Griffith Let Go From Misfits Athletics Team Following Racist Texts
- 7 Reasons To Have a CrossFit Girlfriend
- CrossFitter Mitchell Adams To Do 10k Burpees In Under 24 Hours To Raise Money
- CrossFit Games Champion Tia-Clair Toomey Live Streams Home Workout
- Bethany Shadburne Transformation: Bodybuilder To CrossFit Games Athlete
- CrossFit Brings Back Handstand Push-Up Standard For 2020 AGOQ
- CrossFit Athlete Alanna Fisk Colón Fails Drug Test After Qualifying For 2020 Games
- CrossFit Athlete Alexis Johnson Out of 2020 Season Due To Torn Achilles Tendon
- Mat Fraser Ultimate Transformation From Weightlifter To CrossFit Champion
- 5 Must Have Tips To Keep Yourself On Track W/ CrossFit Training and Nutrition
- 2019 CrossFit Games Runner-Up Kristin Holte Recovering From Carpal Tunnel Surgery
- 5 Mental Benefits Of CrossFit Training
- Patrick Vellner, Noah Ohlsen And Ben Smith Headed To Wodapalooza
- 6 Must-Have Dead Stop Exercises To Improve CrossFit Performance
- CrossFit Masters – Benefits of Pushing It Past 40
- Teen CrossFit Games Athlete Jacob Morris Passed Away After Heart Surgery
- Sara Sigmundsdottir, Brent Fikowski Prevail Victorious at 2019 Dubai CrossFit Championship
- Female European CrossFit Athletes To Watch in 2020
- Here’s How To Watch Dubai CrossFit Championship Sanctional Qualifier
- CrossFit Hands Out Penalties To Top 40 Athletes For Open 20.4 Workout
- Watch Annie Thorisdottir Go To Battle in CrossFit Open 20.4 Workout
- Dave Castro Drops Big Clue Heading Into CrossFit Open 20.3 Workout Announcement
- Watch Annie Thorisdottir and Sara Sigmundsdottir Tackle CrossFit Open Workout 20.2
- Check Out Annie Thorisdottir’s CrossFit Open 20.1 Workout
- 7 Athletes Suspended From CrossFit Competition For Positive Drug Tests
- CrossFit Training Prep: Toes To Bar Workout Progression Routine
- Katrin Davidsdottir To Speak At ESPN W. Women + Sports Summit Event
- Throwback Thursday: Brooke Ence Posts Bodybuilding Photo Before CrossFit Days
- 2019 CrossFit Games Results and Standings For Day 3 Competition
- 2019 CrossFit Games Day 3: Thorisdottir, Sigmundsdottir, Wells, Briggs, and Horvath Eliminated
- Watch CrossFit Open 19.5 Workout Announcement
- CrossFit Open 19.4 Workout Live Announcement Details; Patrick Vellner Wins in Canada
- CrossFit Open 19.1 Workout Finally Revealed
- Sam Briggs Retaliates Against Jillian Michaels Negative Criticism Of CrossFit
- CrossFit HQ Lays Off Rory McKernan & Tyson Oldroyd To Streamline Operations
- CrossFit Implements New System To License Qualifying Competitions
- CrossFit Announces New 19.1 Open Workout Schedule Details
- 3 New CrossFit Sanctioned Events Confirmed For 2020
- 5 Awesome Benefits Of Sumo Deadlift High Pulls
Nutrition Tips
- How Much Protein To Gain Muscle? A Simple Guide To Optimal Gains
- Mark Sisson Talks Achieving Metabolic Flexibility Through Fasting on Joe Rogan Podcast
- Top 9 Supplements for Bulking Up
- 11 High-Calorie Low-Carb Foods to Include in Your Diet
- Eggcellent Nutrition Tips: Healthiest Ways To Eat Eggs
- 8 Foods That Kill Testosterone (Potentially)
- Our List Of 40 Great Protein-Packed Foods
- Why Exercise Is Non-Negotiable For People With Diabetes
Arms
- Strengthen Your Grip: Master Finger Curls for Flexor Muscles
- Dumbbell Reverse Wrist Curl: Strengthen Your Forearms Today!
- Strengthen Shoulder Stability with Dumbbell Lying Pronation
- Master the Dumbbell Lying Triceps Extension for Stronger Arms
- Cable Triceps Pushdown: Master Your Triceps Strength Today!
- Strengthen Your Forearms: Master the Cable Wrist Curl
- Master the Cable Overhead Triceps Extension with Rope Today!
- Cable Hammer Curl: Build Biceps & Forearms with Perfect Form
- Cable Lying Triceps Extension: Master Your Arm Gains Today!
- Barbell Wrist Curl: Strengthen Your Forearm Flexors Effectively
- Barbell Reverse Curl: Build Strong Biceps and Forearms Fast!
- Barbell Preacher Curl: Build Strong Biceps and Arms Today!
- Master Drag Curls: Target Your Biceps for Maximum Growth
Calisthenics
Bodybuilders
- Flex Lewis – Complete Profile: Height, Weight, Biography
- Stan Efferding – Complete Profile: Height, Weight, Biography
- Lee Haney – Complete Profile: Height, Weight, Biography
Motivation
- 6 Strength Feats You Probably Don’t Know About
- Russian Athlete Achieves Underwater Bench Press World Record
- 4’5″ Tall Bodybuilder Becomes Shortest Overall Winner Ever At NPC Tampa Show
- Brie Larson Shares First Workout Since Start of Quarantine
- How Amanda Piotrowski Shed 195 lbs In 20 Months Of OMAD Dieting
- Watch Student With Down Syndrome Bench Press 355lbs/161kg
- Watch Rapper Method Man Grind Through 435lb/197kg Deadlift for 4 Reps
- 10 Healthy Habits of Fit People Who Achieve Their Fitness Goals
- Kumail Nanjiani Makes Draw-Dropping Transformation For Upcoming Marvel Film ‘The Eternals’
- Exclusive: IFBB Bodybuilder Matthew Schmidt Shares Inspirational Story
- Ronnie Coleman Back On Feet Training After Possibility Of Never Being Able To Walk Again
- Arnold Schwarzenegger Gives Travel Workout Advice: “Go Straight To The Gym For a Pump”
- C.T. Fletcher Back In Action With Big Ambitions Ahead
Ketogenic Diet
Chest
- 4 Advanced Bodyweight Chest Workouts At Home For Jacked Pecs
- Arash Rahbar Shares Chest and Biceps Workout
- 14 Best Upper Chest Exercises and Workouts To Build Powerful Pecs
- 5 Best TRX Chest Exercises (Plus Workout) For Bigger Chest Gains
- Dumbbell Chest Workout Routine For More Size In 4 Weeks
- Try Spoto Press To Catapult Your Bench Press Strength
2020 Mr. Olympia
- How To Watch The 2020 Mr. Olympia Finals – Preview – Live Stream
- 2020 Mr. Olympia: 212 Preview and Top 10 Predictions
- 2020 Mr. Olympia Preview and Top 10 Prediction
- Watch Hadi Choopan Tear Up Triceps Training Ahead of 2020 Olympia
- Watch Chris Bumstead Physique Update and Current Olympia Routine
- Big Ramy Receives Special Invitation To 2020 Mr. Olympia
- Watch: Roelly Winklaar, Big Ramy Lift Huge Pounds On Leg Day
- Updated List Of Qualified Competitors For 2020 Mr. Olympia
- Brandon Curry Gets Called Out By Phil Heath In Live Interview At Olympia Headquarters
- Watch: Kai Greene Looking Jacked and Shredded In Recent Posing Session
Videos
Cutting
Lifting Gear & Accessories
- Best Deadlift Socks Reviewed for 2024
- Best Running Shoes For Heavy Men Reviewed for 2024
- 11 Best Pull-Up Bar Stands Reviewed for 2024
- 13 Best CrossFit Shoes For Men Reviewed for 2024
- 11 Best Wall Mounted Pull-Up Bars Reviewed for 2024
- 10 Best Power Towers Reviewed for 2024
- 10 Best Shaker Bottles Reviewed for 2024
- 11 Best Lifting Straps Reviewed for 2024
- 13 Best Home Gyms Reviewed for 2024
- 12 Best Fitness Equipment When Home Workouts Are The Only Option
- Our 10 Best Indoor Rowing Machine Picks for 2022
- 10 Best Pull-Up Bars to Buy 2024
- 13 Best Resistance Bands Reviewed for 2024
- 10 Top-Notch Compression Shorts Reviewed for 2024
- Best Quality Weightlifting and Bodybuilding Belts Reviewed 2024
- 7 Best Treadmills Reviewed In 2022
Diet Plans
- Bulking Meal Plan To Fill Out Your Sleeves and Turn Heads
- A Comprehensive Guide For Bodybuilding Diets
- Renaissance Periodization For Full Body Gains And Weight Loss
Tools
Chest
Fat Loss
Fitness Models
Nutrition
- Bulking vs. Cutting: The Best Methods To Accelerate Gains!
- How Do I Calculate My TDEE Manually?
- 35 Low-Calorie Nutritious Foods You Should Be Eating
- Which is Better Overall: White Potatoes or Sweet Potatoes?
OP-ED
- 7 Best Old School Bodybuilding Methods That Still Apply
- 14 Things You Should Never Do In A Powerlifting Gym
- Top 5 Bodybuilders With The Best Genetics Ever
- 6 Obvious Signs of a Natural Bodybuilder
Breaking News
- Dwayne “The Rock” Johnson and Family Test Positive For Covid-19
- Black Panther Actor Chadwick Boseman Passes Away At 43
Back
- Men’s Physique Athlete Ryan Terry Shares Absolute Fire Back Workout Routine
- Watch: Stefi Cohen Does 3-Rep Sets For Back Training W/ IFBB Pro Ben Pakulski
- Try This Back and Bicep Workout To Provoke New Growth
- 13 Best Bodyweight Back Exercises For A Yoked Posterior Chain
- 15 Best Upper Back Exercises For Maximum Mass and Strength Gains
- Lower Back Pain: Common Causes and Prevention For Athletes
- 10 Growth-Inducing Back Exercises To Add To Your Arsenal
Workout Plans
- John Grimek Workout: A Full-Body Routine From A Legend
- Try These Trap Bar Deadlift Workouts For Total Body Development
- Try This Legendary Eugen Sandow Workout Inspired By The Father Of Modern Bodybuilding
- 4-Day Split Workout: 10 Weeks To More Growth and Power
- 4-Day Upper Lower Split For Hypertrophy and Strength
- Try This 6-Week Bodyweight Fat Loss Routine
- Utilize Metcon (Metabolic Conditioning) Training To Your Advantage
- 3 Hard Workouts At Home That You Can Do With Minimal Equipment
- 12 At-Home Dumbbell Workouts For Powerlifters, Weightlifters, and CrossFitters
- Best Barbell Workout At Home For Big Gains
- Advanced 13-Minute Bodyweight Workout (No Equipment Needed)
- HIIT Workout You Can Do With A Chair or Your Own Bodyweight
- How Effective is German Volume Training for Muscular Hypertrophy?
- Try Push-Pull For The Perfect Muscle-Building Routine
- 6 Bench Press Programs For A Big Powerful Chest
- 6 Tips For A More Commanding Physique
- How To Stop Being Skinny Fat and Put On Lean Muscle
- 20 Simple And Functional Workout Finishers For Muscle Gains, Strength, and Fat Loss
- 11 Crucial Exercises Every CrossFit Beginner Must Learn How To Do Effectively
- Train For Full Body Gains And Function With The Renegade Row
- Powerbuilding Workout Routines: Utilize Them For Size And Strength Gains
WWE
MMA
- Joe Rogan Podcast To Stream On Music Service Spotify In Massive $100+ Million Exclusive Deal
- Dana White Was Told Tom Cruise Would Fight Justin Bieber: “I’d Be An Idiot Not To Make This Fight”
- Justin Bieber Challenges Tom Cruise To A UFC Fight On Twitter, Mcgregor Ready To Host The Bout
- Yoel Romero Wins Lawsuit Against Supplement Company And Gets $27.45 Million
- Conor McGregor Says He’d Beat Floyd Mayweather In A Rematch
- Breaking: Brock Lesnar Retires From UFC
- Conor McGregor Instigates Floyd Mayweather Rematch: “I’ll Be Here Ready For Him”
- Watch: Sylvester Stallone Rips Conor McGregor for His Arrogant Attitude
Arms
- Bicep Curl vs. Hammer Curl – Is One Best For Massive Arms?
- How To Stretch Biceps For Maximum Development and Function
- Best Old-School Bicep Workouts
- Spider Curls: How To Do The Spider Curl
- Comprehensive Guide For Building Cannonball Deltoids
- Barbell Curl vs. Dumbbell Curl: Why You Need Both For Maximum Gains
- 7 Unique Must-Have Bicep Exercises For Sleeve-Stretching Gains
- 3 Must-Have Arm Workout Options For Guaranteed Growth
- Jay Cutler’s 7 Best Methods For Getting Jacked Triceps
Uncategorized
Core
- Get ‘6 Pack’ Abs In 22 Days With This Home Workout
- Certified Trainer’s Top 16 Barbell Exercises for a Complete Abs Workout
- Best Dumbbell Exercises For A Rippled Midsection
Muscle Science
Powerlifting Program
2019 Mr. Olympia
- BREAKING: The Ms. Olympia Competition Coming Back In 2020
- Classic Physique Competitors Preview For 2019 Olympia
- CrossFit Athlete Brooke Ence To Attend 2019 Mr. Olympia For CrossFit Promotions
- Dexter Jackson Looks Unbelievable Two Months Out From The 2019 Olympia
Classic Physique
Fitness Stars
Essential Nutrients
Arnold Strongman Classic
History
Throwback
2018 Mr. Olympia
- Shawn Rhoden Shares His Amazing “Road To Mr. Olympia” Photos
- BREAKING: “Big Ramy” The Newest Addition to Neil Hill’s Team Y3T
Mr. Olympia
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