volume
Latest FitnessVolt reporting, athlete updates, results, and analysis related to volume.
2 published stories
Bodybuilding
Tom Platz Says Using Higher Reps and Heavier Weights on Different Training Days is the ‘Secret’ to Bodybuilding
Golden Era icon Tom Platz brought a ferocity to workouts rarely seen in today’s era. In a recent Instagram post shared on June 4, 2025, he explained why…
Latest stories
Newest coverage first.

