Throwback: Get ready for Phil Heath’s insane back workout. There’s a reason Phil Heath competes against guys that have been in the biz five to ten years longer than he has – hard work. Phil doesn’t just move weights – he attacks them. He knows that the Olympia draws the best of the best and that when all is said and done, his physique will be a result of 100% effort.
Watch the above workout video by Phil from 2011 Road to the Olympia
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