Sunday, April 18, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
  • Workouts
  • Nutrition
  • Training
  • Exercises
  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
No Result
View All Result
Fitness Volt
No Result
View All Result
Home Featured

Dorian Yates’ Super League – Could This Completely Change the Bodybuilding Industry?

F.V. TeambyF.V. Team
May 28, 2017
Dorian Yates’ Super League – Could This Completely Change the Bodybuilding Industry?
Facebook Twitter Reddit Flipboard LinkedIn

Big news in the fitness & bodybuilding industry. 6-time Mr. Olympia Dorian Yates returns to shock the bodybuilding world with an amazing new competition. A new style of competition is coming this July from some of the biggest brands in the fitness industry.

It is called the Super League

https://www.youtube.com/watch?v=k_tQMQuZXjk

The name of the contest is ‘Super League’, which comes from the legendary 6-time Mr. Olympia Dorian Yates, Bodybuilding.com, and Nike.

What makes the Super League so different, is that it’s a combination of both bodybuilding and performance. The way it works is there are two rounds, the first is about performance also called the output quotient round.

Round 1: Output Quotient [OQ]

Competitors are required to perform eight different exercises where they need to hit 12 reps at the heaviest weight they can. The more weight, the better, however, if they don’t reach 12 reps they won’t be able to get as many points.

The Super League calculates the score based on reps (maximum of 12) times weight, divided by body weight. The eight different exercises are plate loaded squat, leg extension, rack deadlift, lat pull down, dumbbell curls, vertical chest flyes, standing shoulder press (Smith Machine), and dips (as many reps as you can).

Round2: The Deltas [3D Score]

The second round in the Super League is where bodybuilding comes in. The competition uses something called 3DX Technology to measure the size of a contestant’s chest, arms, thighs, calves (men), and hips (women), to calculate upper body to waist ratio, lower body to waist ratio, and upper to lower body ratio.

The Super League then adds all of a contestant’s 3DX measured ratios together for a total 3D score, then combines it with their output quotient score, for a final super score.

First Super League event

The first Super League event is currently being promoted for Saturday the 29th of July in Las Vegas. It is going to be streamed at Bodybuilding.com and features many celebrity guests including Rich Piana, Joey Swoll, CT Fletcher, Kris Gethin, Larissa Reis.

Anyone can compete in the Super League by just filling out the form on the organization’s website, with “pro card” opportunities coming shortly after the first Super League Event. There are two ways you can become a pro; one is by getting superhuman scores and having a good social media presence, or two, by beating a pro in the Super League’s official rankings which will go live this August.

Read more here: superleague.live

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: Featured News
Tags: Dorian YatesRich PianaSuper League
Previous Post

Dwayne ‘The Rock’ Johnson, Tom Hanks ‘Partner’ For 2020 Presidential Race

Next Post

What Happened To Guy Cisternino At The 2017 New York Pro?

F.V. Team

F.V. Team

Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.

Related Posts

Dorian Yates
Bodybuilding

Dorian Yates Explains Why He Started Juicing: ‘I Just Wanted To Be On An Even Playing Field’

Dorian Yates 1
Bodybuilding

Dorian Yates Opens Up About Ending His Plant-Based Diet: ‘It’s What My Body Needed’

Dorian Yates
Bodybuilding

Dorian Yates: Flex Wheeler ‘Would Have Beat Me’ If Not For Car Accident

Dorian Yates
Bodybuilding

Dorian Yates Shows Off His Amazing Physique at 58 Years Old

Dorian Yates
Bodybuilding

Dorian Yates Gives His Tips For A Sculpted Back

Mr Olympia Fun Facts
Mr. Olympia

10 Interesting Facts About The Mr. Olympia Competition (Updated)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Mat Fraser

Mat Fraser Talks Returning To CrossFit After A Year Off: “It’s 100 percent possible”

The Rock Back

Dwayne “The Rock” Johnson Shows Off Yoked Back After Workout

Dorian Yates

Dorian Yates Explains Why He Started Juicing: ‘I Just Wanted To Be On An Even Playing Field’

Recent Reviews

Transparent Labs Fat Burner Stim Free Review

Transparent Labs Fat Burner Stim-Free Review: Any Good Without Caffeine?

Transparent Labs Fat Burner Review

Transparent Labs Fat Burner Review: A Recipe For Fat Loss?

Best Ashwagandha Supplement

10 Best Ashwagandha Supplement Brands Ranked

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Mr. Olympia 2020
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.