Squats can be one of the most dangerous exercises in the gym – if done incorrectly. So when we say that this front squat is an epic workout fail… you know it’s going to get pretty gruesome. So if you need any further proof that you need to be extra careful with your form – check out this cringe-worthy squat fail above.
Powerlifter Phillip Herndon (125KG) Cracks 411-kg (906.1-lb) Raw Squat All-Time World Record
Powerlifters often find themselves in a difficult situation after moving up a weight class level because they are faced with...
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