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Off Topic

WATCH: Dangerous 405 lbs Front Squat Fail

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onDecember 25, 2017

Squats can be one of the most dangerous exercises in the gym – if done incorrectly. So when we say that this front squat is an epic workout fail… you know it’s going to get pretty gruesome. So if you need any further proof that you need to be extra careful with your form – check out this cringe-worthy squat fail above.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

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