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Muscle

Gym Etiquette: How Not to Be a Gym Jerk

Gyms can be daunting places. They’re full of exotic equipment, packed with people of all ages, shapes, and sizes, often loud, and can seem totally chaotic…

Patrick Dale, PT, ex-Marine ·
Bodybuilding

9 Reasons To Stay Away From Dating Bodybuilder

Big muscles are usually a magnet for the opposite gender. A huge, handsome looking guy can be an excellent protector. A girl might be seen and…

Tom Miller, CSCS ·