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Legs

WATCH: Phil Heath Explains Front Squat Technique

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onDecember 25, 2017

Phil Heath has 7 Mr. Olympia titles and is gunning for 8th in 2018, so we think the man certainly knows a little about lifting. 🙂

The training insight that turned Phil Heath into Mr. Olympia – straight from the man himself. Check out the above video.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, a professional content strategist and Certified Strength and Conditioning Specialist (CSCS), is passionate about health and fitness. His work has been featured on multiple websites such as the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, and NewsBreak. Follow Tom on for the latest insights and contributions to the fitness community.

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