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Legs

WATCH: Phil Heath Explains Front Squat Technique

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onDecember 25, 2017

Phil Heath has 7 Mr. Olympia titles and is gunning for 8th in 2018, so we think the man certainly knows a little about lifting. 🙂

The training insight that turned Phil Heath into Mr. Olympia – straight from the man himself. Check out the above video.

For the latest news and updates please follow us on YouTube, Instagram, Facebook and Twitter.
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Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

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