2024 CrossFit North America East Semifinal Results — Jeffrey Adler and Tia-Clair Toomey Triumphant

The 2024 CrossFit North America East Semifinal took place on May 31st – June 2nd at the Knoxville Civic Auditorium and Coliseum in Tennessee, USA. It featured the most stacked lineup out of all seven competitions, featuring some current and former Games champions. However, as predicted by many, Jeffrey Adler and Tia-Clair Toomey managed to win.

The 2024 CrossFit North America East Semifinal featured the highest number of qualifying spots for the CrossFit Games out of all seven competitions. Separated by divisions, the men and women received 11 spots each, while the Teams got 8 spots.

The 2024 CrossFit North America East Semifinal

Men

The men’s division was nothing short of a spectacle, since the top three men all finished within six points of each other. However, Jeffrey Adler proved why he is the reigning Fittest Man On Earth, managing to get a slight advantage ahead of his fierce rivals.

The second-place went to Dallin Pepper, who had a very rough start on the first two events, but managed to get back in contention for the title with top three finishes across all events.

Roman Khrennikov was the most impressive athlete throughout the majority of the competition, but he dropped his lead on the last two events of the competition, having placed 12th in the fifth workout and 5th in the final one.

1. Jeffrey Adler — 546 points (Qualified)
2. Dallin Pepper — 543 points (Qualified)
3. Roman Khrennikov — 540 points (Qualified)
4. Jayson Hopper — 468 points (Qualified)
5. Samuel Cournoyer — 459 points (Qualified)
6. Jack Rozema — 447 points (Qualified)
7. Saxom Panchik — 441 points (Qualified)
8. Austin Hatfield — 414 points (Qualified)
9. Alexandre Caron — 402 points (Qualified)
10. Travis Mayer — 384 points (Qualified)
11. Luke Parker — 378 points (Qualified)
12. Seth Stovall — 363 points
13. Taylor Self — 344 points
14. Tyler Chrostophel — 339 points
15. Dre Strohm — 334 points

Women

The women’s division was also a spectacle, but in its own manner. Contrary to the men’s division, the title battle was not tense due to the masterclass of none other than Tia-Clair Toomey. The 6x Fittest Woman On Earth managed to win five out of six events, along with a third place finish in the one workout that she didn’t win. So, Tia-Clair finished the competition on 594 points, which is 78 more than what the second place finisher, Alexis Raptis, had.

1. Tia-Clair Toomey — 594 points (Qualified)
2. Alexis Raptis — 516 points (Qualified)
3. Emma Lawson — 498 points (Qualified)
4. Danielle Brandon — 483 points (Qualified)
5. Shelby Neal — 450 points (Qualified)
6. Haley Adams — 441 points (Qualified)
7. Brooke Wells — 423 points (Qualified)
8. Paige Semenza — 411 points (Qualified)
9. Chloe Gauvin-David — 369 points (Qualified)
10. Caroline Stanley — 362 points (Qualified)
11. Lexi Neely — 355 points (Qualified)
12. Anikha Greer — 354 points
13. Jordan Szewc — 346 points
14. Amanda Barnhart — 342 points
15. Ashleigh Wosny — 334 points

Teams

Similar to Tia-Clair Toomey, team “Peak 360 CrossFit” was also extremely dominant in their own division. They won four out of five events, thus not allowing any other Team to get even close to them. In turn, they were crowned champions of the 2024 CrossFit North America East Semifinal.

1. Peak 360 CrossFit — 480 points (Qualified)
2. CrossFit Mayhem — 448 points (Qualified)
3. CrossFit 1124 — 416 points (Qualified)
4. 8th Day CrossFit — 400 points (Qualified)
5. CrossFit Reignited — 372 points (Qualified)
6. Ocean State CrossFit Surge — 363 points (Qualified)
7. CrossFit Somos Mayhem — 344 points (Qualified)
8. TTT CrossFit Endure — 334 points (Qualified)
9. CrossFit Levis Mayhem — 331 points
10. CrossFit Milford Conquer Black — 323 points

Related: 2024 CrossFit North America West Semifinal Results — Justin Medeiros & Abigail Domit Triumphant

Individual Division Event Recap

Workout One

5 rounds for time:

• 800-meter run
• 10 clean and jerks

Time cap: 30 minutes

Women: 125-lb (56.7-kg)
Men: 185-lb (83.9-kg)

Men’s Results

1. Jeffrey Adler — 20:28.44
2. Roman Khrennikov — 20:38.00
3. Saxon Panchik — 21:22.03

Women’s Results

1. Tia-Clair Toomey — 20:56.25
2. Haley Adams — 21:24.90
3. Emma Lawson — 22:21.25

Workout Two

5 rounds for time:

• 100 double-unders
• 20 toes-to-bars
• 10 front squats

Time cap: 18 minutes

Women: 155-lb (70.3-kg)
Men: 225-lb (102-kg)

Men’s Results

1. Austin Hatfield — 11:06.16
2. Roman Khrennikov — 11:12.27
3. Jeffrey Adler — 11:15.29

Women’s Results

1. Tia-Clair Toomey — 11:26.58
2. Lexi Neely — 11:49.86
3. Erica Folo — 11:53.55

Workout Three

7 rounds for time:

• 10-calorie Echo bike
• 1 legless rope climb
• 10 box jump-overs
• 1 legless rope climb

Time cap: 16 minutes

Women: 24-inch box, 15-foot rope
Men: 30-inch box, 15-foot rope

Men’s Results

1. Roman Khrennikov — 08:45.98
2. Dallin Pepper — 08:46.05
3. Jeffrey Adler — 08:52.14

Women’s Results

1. Tia-Clair Toomey — 10:33.00
2. Haley Adams — 10:46.39
3. Emma Lawson — 10:51.94

Workout Four

For time:

• 400-meter row
• 96-foot handstand walk
• 600-meter row
• 120-foot handstand walk
• 800-meter row
• 72-foot handstand walk

Time cap: 13 minutes

Men’s Results

1. Jayson Hopper — 07:32.30
2. Dallin Pepper — 07:35.44
3. Samuel Cournoyer — 07:37.78

Women’s Results

1. Haley Adams — 08:31.90
2. Brooke Wells — 08:36.72
3. Tia-Clair Toomey — 08:41.22

Workout Five

For time:

• 10 squat snatches by 2:00
• 8 squat snatches by 4:00
• 6 squat snatches by 6:00
• 4 squat snatches by 8:00
• 2 squat snatches by 11:00

Time cap: 11 minutes

Women: 135 / 145 / 155 / 165 / 175 lb (61.2 / 65.8 / 70.3 / 74.8 / 79.4 kg)
Men: 185 / 205 / 225 / 245 / 265 lb (83.9 / 93 / 102 / 111.1 / 120.2 kg)

Men’s Results

1. Jack Rozema — 05:13.37
2. Samuel Cournoyer — 05:29.33
3. Dallin Pepper — 05:32.52

Women’s Results

1. Tia-Clair Toomey — 05:02.60
2. Shelby Neal — 05:31.48
3. Emma Lawson — 05:31.95

Workout Six

For time:

• 30/22-calorie Echo bike
• 15 muscle-ups
• 72-foot dumbbell walking lunge

Time cap: 6 minutes

Women: Two 70-lb (31.8-kg) dumbbells
Men: Two 100-lb (45.3-kg) dumbbells

Men’s Results

1. Dallin Pepper — 02:20.59
2. Dre Strohm — 02:21.29
3. Alexandre Caron — 02:26.11

Women’s Results

1. Tia-Clair Toomey — 02:57.46
2. Alexis Raptis — 03:03.91
3. Callista Lang — 03:16.81

Related: 2024 CrossFit Oceania Semifinal Results — Ricky Garard & Grace Walton Victorious

The 2024 CrossFit North America East Semifinal featured some incredible athletes and revealed a few title contenders for the 2024 CrossFit Games. Moreover, the comeback of Tia-Clair Toomey also adds to the excitement, since she is looking as prepared as she ever was.

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