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WATCH: Phil Heath’s Advice When Preparing For A Competition

Ayan Kayal
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Ayan Kayal
Ayan Kayal
ByAyan Kayal
Ayan K. Seppala, BSc Sport & Exercise Science. Ayan is a powerlifter, gamer, and a writer. His love for fitness and helping others achieve their fitness...
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Stop Listening To Everyone

What’s the biggest mistake when preparing for a bodybuilding competition? Phil Heath answered it!

Phil Heath is an Olympia champion for a reason. As such, the 7-time champion gives his thoughts on how he prepared for the competitions and why its so important to do your own research and don’t over complicate things!!!

Check out the above video and listen to the champ!

If you have any questions or need further clarification about this news, please leave a comment below, and Ayan will get back to you as soon as possible.

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Ayan Kayal
ByAyan Kayal
Ayan K. Seppala, BSc Sport & Exercise Science. Ayan is a powerlifter, gamer, and a writer. His love for fitness and helping others achieve their fitness goals drive him to write engaging and helpful articles.
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