Bodybuilders are usually not known for their fighting abilities, but this one holds his own in a street fight. Do you agree? (WARNING – GRAPHIC CONTENT)
The Iranian Hulk AKA Sajad Gharibi and Martyn Ford are scheduled to meet in the boxing ring soon. Ahead of...
Most bodybuilders and exercisers have a basic knowledge of anatomy. They know their gluteus maximus from their biceps, which exercises...
Tip-type articles are very popular. Concise and to the point, they save you from having to wade through pages of...
The late, great Rich Piana often said "Whatever it takes!", well it looks like modern-day bodybuilders and fitness enthusiasts are...
When we think of mobility we often think about flexibility and possibly bodyweight style training. To be mobile is to...
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