Throwback: Dwayne Johnson’s ‘Hercules Diet’

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Editorial Team
Fitness Volt Team, Your #1 source for workouts, news, analysis, opinion, and entertainment in bodybuilding & fitness sports.
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Throwback: Dwayne Johnson the star of “Hercules” shares the 7 meals he consumed daily to prepare for and throughout the filming of the action-adventure film.

It starts with a stupendous 10-ounce filet of steak along with four egg whites and oatmeal (Hercules breakfast No. 1) on the way to steak/fish/chicken portions tallying more than three pounds. Check it out the above video!


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