The Rock

Latest FitnessVolt reporting, athlete updates, results, and analysis related to The Rock.

112 published stories

Bodybuilding

The Rock Shows Support for Wesley Vissers Days Out from the 2026 Mr. Olympia

Classic Physique star Wesley Vissers’ fan base is reaching as far as Hollywood. In a September 22 post, Dwayne ‘The Rock’ Johnson offered Vissers support during peak week…

Doug Murray Sep 23, 2026

Latest stories

Newest coverage first.

Entertainment

The Rock Opens Up About His 50-Lb Weight Loss Transformation, Shares ‘On the Go’ Post-Workout Meal

Doug Murray Sep 10, 2026

Entertainment

The Rock Shares His New Fast-Digesting Pre-Workout Shake for Training

Doug Murray Sep 2, 2026

Bodybuilding

Lee Priest Explains Why Mr. Olympia Sold to Jake Wood Instead of The Rock: ‘The IFBB, the Manions, and NPC Would Have No Control’

Doug Murray Jan 27, 2026

Entertainment

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

Doug Murray Dec 3, 2025

Entertainment

The Rock Shuts Down Steroid Allegations After Downsizing Physique: ‘That is 100% Not True’

Vedad Tabakovic Sep 9, 2025

Entertainment

The Rock Shows Off New Downsized Physique at 53, Fans React: ‘Off the Gear’

Doug Murray Sep 2, 2025

Celebrity Workouts

My 30-Day Shred: I Tried The Rock’s Brutal Workout and Got Ripped

Vidur Saini Jul 5, 2025

Entertainment

The Rock Talks 2025 Leg Workout Routine Using Monster Sets for ‘Steady Progress & Gains’

Belinda Evans Feb 20, 2025

Bodybuilding

The Rock Swears by the Dumbbell Seal Row for Powerful Back Muscle Gains

Belinda Evans Oct 23, 2024

Bodybuilding

The Rock Says He Was ‘Close’ to Buying Mr. Olympia, Names His ‘Favorite’ Physique in Bodybuilding

Doug Murray Sep 18, 2024

Entertainment

The Rock Shares Satisfying Pre-Workout Cheat Meal Breakfast

Doug Murray Jul 3, 2024

Entertainment

The Rock Talks New Leg Training Approach to Avoid Injuries: ‘High Volume With Less Heavy Weight’

Belinda Evans Jun 16, 2024

Entertainment

The Rock Suffers Elbow Injury While Filming New MMA Movie, Discusses Treatment Plan

Belinda Evans Jun 11, 2024

News

The Rock Shares His ‘Optimal’ Pre-Workout Breakfast

Doug Murray Jun 5, 2024

Entertainment

The Rock Stuns With Unrecognizable Transformation As Jacked MMA Legend in ‘The Smashing Machine’

Belinda Evans May 21, 2024

Entertainment

The Rock To Play ‘Heavyweight Godfather of MMA’ in New Movie, Starts Combat Sports Training

Belinda Evans Apr 22, 2024

Entertainment

‘The Rock’ Shares His Grueling ‘Final Boss’ WrestleMania 40 Leg Workout

Belinda Evans Apr 8, 2024

Bodybuilding

Greg Doucette Talks Steroids in Hollywood and The Rock’s Protocol: ‘He’s On Everything’

Doug Murray Mar 27, 2024

The Rock

The Rock Shows Support for Wesley Vissers Days Out from the 2026 Mr. Olympia

Latest stories

The Rock Opens Up About His 50-Lb Weight Loss Transformation, Shares ‘On the Go’ Post-Workout Meal

The Rock Shares His New Fast-Digesting Pre-Workout Shake for Training

Lee Priest Explains Why Mr. Olympia Sold to Jake Wood Instead of The Rock: ‘The IFBB, the Manions, and NPC Would Have No Control’

Joe Rogan, Derek MPMD Talk The Rock’s Downsized Physique Transformation: ‘The Theory Is That He Was Literally About To Die’

The Rock Shuts Down Steroid Allegations After Downsizing Physique: ‘That is 100% Not True’

The Rock Shows Off New Downsized Physique at 53, Fans React: ‘Off the Gear’

My 30-Day Shred: I Tried The Rock’s Brutal Workout and Got Ripped

The Rock Talks 2025 Leg Workout Routine Using Monster Sets for ‘Steady Progress & Gains’

The Rock Swears by the Dumbbell Seal Row for Powerful Back Muscle Gains

The Rock Says He Was ‘Close’ to Buying Mr. Olympia, Names His ‘Favorite’ Physique in Bodybuilding

The Rock Shares Satisfying Pre-Workout Cheat Meal Breakfast

The Rock Talks New Leg Training Approach to Avoid Injuries: ‘High Volume With Less Heavy Weight’

The Rock Suffers Elbow Injury While Filming New MMA Movie, Discusses Treatment Plan

The Rock Shares His ‘Optimal’ Pre-Workout Breakfast

The Rock Stuns With Unrecognizable Transformation As Jacked MMA Legend in ‘The Smashing Machine’

The Rock To Play ‘Heavyweight Godfather of MMA’ in New Movie, Starts Combat Sports Training

‘The Rock’ Shares His Grueling ‘Final Boss’ WrestleMania 40 Leg Workout

Greg Doucette Talks Steroids in Hollywood and The Rock’s Protocol: ‘He’s On Everything’

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