The powerlifting community is made up of many talented individuals across different generations, but Samantha Rice is recognized as one of the standout athletes even amongst the most successful names. If that was even questioned, Samantha’s recent performance has definitely lifted her to a status of her own. She appeared at the 2023 USA-UA Pioneer on the Beach, which took place on April 8th in Texas. Samantha competed in the raw 90-kilogram weight class, winning everything and setting three new All-Time World Records in the process.
Squat
Samantha Rice’s massive legs are not just for show, instead she is capable of squatting mind-blowing amounts of weight. So, at her recent appearance, Samantha Rice successfully completed all three of her attempts, with the heaviest one being 267.5 kilograms (589.7 pounds).
Just a few weeks ago we saw Sherine Marcelle set a new U90KG All-Time World Record Squat of 263.5 kilograms (580.9 pounds) at the 2023 WRPF Femme Fatale III. However, Samantha Rice has now reclaimed that World Record, outperforming Sherine by 4 kilograms (8.8 pounds)
250 kilograms (551.1 pounds)
260 kilograms (573.2 pounds)
267.5 kilograms (589.7 pounds) — All-Time World Record
Bench Press
As Samantha Rice moved on to the bench press, everything seemed to fall in place. However, upon trying to lift 160 kilograms (352.7 pounds) for a new Competition PR, Samantha came out unsuccessful. So, she ended up with a bench press of 155 kilograms (341.7 pounds).
150 kilograms (330.7 pounds)
155 kilograms (341.7 pounds)
Unsuccessful — 160 kilograms (352.7 pounds)
Deadlift
The final event of the day was the deadlift, one of Samantha Rice’s greatest strengths. She started off with a 250-kilogram (551.1 pounds) pull, which is significantly lighter than her opener in the past three competitions. However, she quickly added on weight, finishing with a successful 280-kilogram (617.3 pounds) deadlift.
Samantha Rice previously held the raw deadlift World Record, having locked out 275 kilograms (606.2 pounds) at the 2022 USPA Pro Raw. So, she has now managed to further improve it and make the task of breaking her record almost impossible for anyone else.
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250 kilograms (551.1 pounds)
270 kilograms (595.2 pounds)
280 kilograms (617.3 pounds) — All-Time World Record
Total — 702.5 kilograms (1,548.7 pounds) — All-Time World Record
Samantha Rice also set the 687.5-kilogram (1,515.6 pounds) Total World Record at the 2022 USPA Pro Raw and now further improved. However, this time she became the first woman in the 90-kilogram weight class to Total over 700 kilograms (1,543.2 pounds).
Samantha Rice has been competing professionally in powerlifting for nine years now. Consequently, she appeared in 19 sanctioned competitions and won every one of those.
Samantha Rice’s Competition History
Personal Bests
Equip
Squat
Bench
Deadlift
Total
Dots
Raw
589.7
347.2
589.7
1548.7
644.77
Wraps
573.2
319.7
573.2
1471.6
608.12
Competition Results
Place
Fed
Date
Competition
Division
Total
Dots
1
USA-UA
2023-04-08
Pioneer on the Beach
Open
1548.7
644.77
Location
USA-TX
Competition
Pioneer on the Beach
Division
Open
Age
32
Equipment
Raw
Class
198.4
Weight
186.2
Squat
551.2
573.2
589.7
589.7
Bench
330.7
341.7
-352.7
341.7
Deadlift
551.2
595.2
617.3
617.3
GLP
132.39
1
USPA
2022-09-24
Pro Raw Championships
Open
1515.7
626.68
Location
USA-MO
Competition
Pro Raw Championships
Division
Open
Age
32
Equipment
Raw
Class
198.4
Weight
188.9
Squat
529.1
556.7
567.7
567.7
Bench
325.2
341.7
-353.8
341.7
Deadlift
578.7
606.3
-622.8
606.3
GLP
128.84
1
USPA
2022-01-15
Hybrid Showdown 4
Open
1501.3
616.78
Location
USA-FL
Competition
Hybrid Showdown 4
Division
Open
Age
31
Equipment
Raw
Class
198.4
Weight
191.6
Squat
496
529.1
551.2
551.2
Bench
319.7
336.2
347.2
347.2
Deadlift
573.2
603
-617.3
603
GLP
126.97
1
RPS
2021-10-30
2nd Annual Dawn of the Deadlift
Pro Open
573.2
233.3
Location
USA-VA
Competition
2nd Annual Dawn of the Deadlift
Division
Pro Open
Age
31
Equipment
Raw
Class
198.4
Weight
195.5
Deadlift
573.2
1
USPA
2021-09-11
Pioneer Open
Open
1422
591.5
Location
USA-TX
Competition
Pioneer Open
Division
Open
Age
31
Equipment
Raw
Class
198.4
Weight
186.5
Squat
485
512.6
-529.1
512.6
Bench
308.6
319.7
325.2
325.2
Deadlift
-540.1
584.2
-603
584.2
GLP
121.47
1
WRPF
2021-04-24
Kern US Open
Open
1471.6
608.12
Location
USA-CA
Competition
Kern US Open
Division
Open
Age
30
Equipment
Wraps
Class
198.4
Weight
189.2
Squat
529.1
556.7
573.2
573.2
Bench
297.6
308.6
319.7
319.7
Deadlift
529.1
556.7
578.7
578.7
1
USPA
2020-12-19
Depth Before Dishonor Open II
Open
1383.4
565.95
Location
USA-OK
Competition
Depth Before Dishonor Open II
Division
Open
Age
30
Equipment
Wraps
Class
198.4
Weight
193.3
Squat
501.6
529.1
-551.2
529.1
Bench
286.6
297.6
303.1
303.1
Deadlift
523.6
551.2
-567.7
551.2
1
USPA
2020-07-11
Pioneer Open
Open
1306.2
549.27
Location
USA-TX
Competition
Pioneer Open
Division
Open
Age
30
Equipment
Raw
Class
198.4
Weight
182.3
Squat
440.9
463
485
485
Bench
259
275.6
-286.6
275.6
Deadlift
518.1
545.6
-556.7
545.6
GLP
112.59
1
XPC
2020-03-07
Arnold
Pro
1300
549.17
Location
USA-OH
Competition
Arnold
Division
Pro
Age
29
Equipment
Wraps
Class
181.9
Weight
180.6
Squat
475
500
-525
500
Bench
245
255
265
265
Deadlift
485
510
535
535
1
USPA
2019-12-14
Depth Before Dishonor Open
Open
1201.5
500.08
Location
USA-OK
Competition
Depth Before Dishonor Open
Division
Open
Age
29
Equipment
Raw
Class
198.4
Weight
186.3
Squat
413.4
435.4
446.4
446.4
Bench
231.5
248
-259
248
Deadlift
485
507.1
-518.1
507.1
GLP
102.69
1
USPA
2019-08-03
The Tribute
Open
1174
497.17
Location
USA-TX
Competition
The Tribute
Division
Open
Age
29
Equipment
Raw
Class
181.9
Weight
179.7
Squat
429.9
Bench
242.5
Deadlift
501.6
GLP
101.79
1
USPA
2019-03-23
Clash of the Barbarians
Open
1085.8
459
Location
USA-TX
Competition
Clash of the Barbarians
Division
Open
Age
28
Equipment
Raw
Class
181.9
Weight
180.3
Squat
407.9
Bench
226
Deadlift
451.9
GLP
94
1
IPL
2018-09-14
Olympia Pro Powerlifting
Open
446.4
197.37
Location
USA-NV
Competition
Olympia Pro Powerlifting
Division
Open
Age
28
Equipment
Raw
Class
165.3
Weight
165.1
Deadlift
446.4
1
USPA
2018-03-24
Clash of the Barbarians
Open
986.6
436.16
Location
USA-TX
Competition
Clash of the Barbarians
Division
Open
Age
27
Equipment
Raw
Class
165.3
Weight
165.1
Squat
380.3
Bench
192.9
Deadlift
413.4
GLP
88.84
1
USPA
2017-10-28
Unleash The Beast
Open
1003.1
421.32
Location
USA-TX
Competition
Unleash The Beast
Division
Open
Age
27
Equipment
Raw
Class
198.4
Weight
182.8
Squat
374.8
Bench
187.4
Deadlift
440.9
GLP
86.38
1
USPA
2017-03-25
Clash of the Barbarians
Open
920.4
388.41
Location
USA-TX
Competition
Clash of the Barbarians
Division
Open
Age
26
Equipment
Raw
Class
181.9
Weight
181
Squat
341.7
Bench
176.4
Deadlift
402.3
GLP
79.57
1
USPA
2016-03-12
The Arlington Strength Raw Classic
Open
925.9
395.25
Location
USA-TX
Competition
The Arlington Strength Raw Classic
Division
Open
Age
25
Equipment
Raw
Class
181.9
Weight
176.8
Squat
330.7
Bench
187.4
Deadlift
407.9
GLP
80.83
1
NASA
2014-08-09
World Cup
wint
870.8
369.57
Location
USA
Competition
World Cup
Division
wint
Age
24
Equipment
Wraps
Class
181.9
Weight
178.9
Squat
336.2
Bench
181.9
Deadlift
363.8
1
NASA
2014-08-09
World Cup
wint
181.9
77.19
Location
USA
Competition
World Cup
Division
wint
Age
24
Equipment
Raw
Class
181.9
Weight
178.9
Bench
181.9
GLP
62.11
Data Source: Open Powerlifting. Last Updated: August 17, 2023
Samantha Rice’s day got even better after she received $20,000 for her first place finish overall. Taking everything into consideration, this was easily one of Samantha’s greatest competitions yet. However, it also indicates that she could still put up an even greater performance.
If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.