Dr. Andrew Huberman and Joe Rogan Discuss the Performance Benefits of Cold vs Heat Exposure
When Dr. Andrew Huberman and Joe Rogan link up for a podcast, we always leave with new insight into whatever ...
Samir Bannout Predicts Derek Lunsford Will Win 2024 Mr. Olympia, Says Andrew Jacked Takes Second Place and Nick Walker Makes Top 5
The lineup is fierce and the table is set for an unforgettable showdown atop the Men's Open division. In a ...
2024 Strongman Champions League Poland Results — Andrea Invernizzi Wins
The 2024 Strongman Champions League Poland took place on August 24 in Gdansk, Poland. It featured 12 of the finest ...
2025 Masters Olympia Announced for Aug 22-23 in Tokyo, Japan, Athlete Qualification Criteria Revealed
The annual Masters Olympia is back. In an Instagram post shared on August 27, 2024, the 2025 Masters Olympia confirmed ...
2024 UK’s Strongest Woman Results — Rebecca Roberts Victorious
The 2024 UK’s Strongest Woman was the latest major Strongwoman competition, taking place on August 25th in Warrington, England. It ...
The Forgotten Strength Secret of Arthur Saxon: Master the Bent Press for Powerful Shoulders and Triceps
Many old-school exercises look pretty odd by today's standards. Before the leg press, bench press, pec deck, and lat pulldown ...
Arnold Schwarzenegger Says People Who Eat High-Protein for Breakfast ‘Pack on More Muscle’
Arnold Schwarzenegger is still a student of bodybuilding despite reaching international success as an IFBB Pro legend. In his latest ...
Bodybuilder Left in Coma After Being Found Unconscious in Gym Shower for 15 Hours
Surging Perth-based bodybuilder Giuliano Pirone is facing a massive health crisis after being found unconscious inside a gym shower. According ...
Bodybuilder Hunter Labrada Shares Contest Prep Diet 3.5 Weeks from 2024 Promuscle Italy Pro
Bodybuilder Hunter Labrada is amid preparations to bring his all-time best to the stage on September 8. Taking to his ...
Chris Aceto Says Nick Walker ‘a Shoo-In for Top 5’ at 2024 Mr. Olympia, Gives Opinion on Hunter Labrada Trying for Last-Minute Qualification
The table is set for a massive showdown at this year's Mr. Olympia contest, prompting Chris Aceto to break down ...
Bodybuilders Wesley Vissers and Ryan Terry Join Hands for Brutal Push Day Workout in Prep for 2024 Mr. Olympia
The countdown for the biggest bodybuilding event of the season is underway and competitors from all divisions are bringing new ...
2024 Canada’s Strongest Man Results — Gabriel Rheaume Wins
The 2024 Canada’s Strongest Man competition took place on August 25 in Saint-Pamphile, Canada. It gathered 13 elite Strongmen originating ...
Beet Juice Pre-Workout: Boost Your Pump, Power, and Performance Naturally
Ever since Arnold Schwarzenegger famously described its joys in Pumping Iron (1977), gymgoers have been striving for ‘the pump.’ It’s ...
5 Minutes to a Stronger Squat: The Morning Mobility Routine That Boosted My PR by 20% in 30 Days
The squat is the king of all exercises. It helps build leg strength, muscle mass, and overall functionality. That said, ...
2024 Tokyo Pro Supershow Bodybuilding Results
The results of the 2024 Tokyo Pro Supershow are here. The show, which invaded Tokyo, Japan on August 25, saw ...
Lee Priest Discusses Best Way to Lift, Says It’s About ‘Tensing the Muscle’ Rather Than ‘Pushing Heavy Weight’
Lee Priest has adopted just about every training approach under the sun throughout a bodybuilding career lasting over four decades. ...
Fitness in Fasting: I Tried 5 Different Intermittent Fasting Protocols for Workout Performance
As someone who has been training for over 17 years, I’m a sucker for new fitness protocols. Over the years, ...
2024 Musclecontest Belo Horizonte Bodybuilding Results
The results of the 2024 Musclecontest Belo Horizonte held on August 24 in Curitiba, Brazil are here. This contest, headlined by ...
2024 Sin City Showdown Wellness Results
The 2024 Sin City Showdown took place in Las Vegas, Nevada on August 24. This show was a Mr. Olympia-qualifying ...
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