7x Mr. Olympia Phil Heath Uses Technique, Tempo and Time Under Tension To Get Huge Arms
Even though he's not preparing for a Mr. Olympia contest, Phil Heath still wants to maintain his swole physique at ...
Terrence Ruffin Not Doing 2024 Mr. Olympia, Wants to Get ‘Closer to my Weight Cap,’ Says Elbow Injury ‘Solidified Decision’
The Classic Physique lineup at the 2024 Mr. Olympia is now down by one competitor. In a recent Instagram post ...
Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: “I Had No Legs Initially”
Even though he never boasted top-of-the-line genetics, bodybuilder Tom Platz became a trailblazer in the sport thanks to his full ...
Live Longer, Move Better: Lessons from the World’s Healthiest Communities
Exercise and a healthy diet are often touted as the fountain of youth. Work out regularly and eat plenty of ...
Dorian Yates Talks ‘Physical & Cognitive Benefits’ of Creatine W/ Dr. Attia, Reveals The Best Bodybuilder To Not Win Mr. Olympia
Dorian Yates may have set his posing trunks down for good, but he's a bodybuilder at heart and can remember ...
Shawn Ray, Bob Cicherillo Give 2024 Mr. Olympia 1st Call-Out Predictions, Says Nick Walker Has Reason to ‘Worry’
The race to become the 19th man to hold the prestigious Sandow trophy is on, prompting bodybuilding veterans Shawn Ray ...
Mitchell Hooper Addresses Controversy Following His Win at 2024 Strongest Man On Earth
The 2024 Strongest Man On Earth took place on August 17-18 in Loveland, Colorado, and Mitchell Hooper came out victorious. ...
Jay Cutler Talks 2009 Battle With Colitis, Fasted Cardio to Lean Down at 51, and Andrew Jacked’s Chances of Winning 2024 Mr. Olympia
Having once carried the sport of bodybuilding on his back, Jay Cutler is no stranger to the methods that helped ...
Nick Walker Fired Up To Prove Doubters Wrong at 2024 Mr. Olympia: “It Seems I’m Counted Out from Everybody’s Prediction”
Aiming to silence the doubters, Open Bodybuilding star Nick Walker is training with a chip on his shoulder. In a ...
2024 Shaw Classic Men’s & Women’s Open Results — Josh Spurgeon and Melissa Peacock Win
The 2024 Shaw Classic took place on August 17-18 in Loveland, Colorado. It consisted of multiple divisions, including the Men’s ...
Bodybuilder Matthew Greggo Shares 4,896-Calorie Full Day of Eating to Get Shredded for 2024 Mr. Olympia
Bodybuilder Matthew Greggo is making sure his nutrition is on point this year to deliver his all-time best conditioning. Taking ...
The Lazy Person’s Guide to Getting Fit: Minimal Effort, Maximum Results
Building muscle, losing weight, and getting fit can often seem time-consuming. After all, according to many fitness experts, getting and ...
Jay Cutler Offers Tips to Grow Massive Glutes With His ‘Old School Main Exercise’
No matter the body part, Jay Cutler, a bodybuilding legend, has techniques and tips for driving results. In his latest ...
Michal Krizo Not Competing at 2024 EVLS Prague Pro After Successful Surgery for Two Torn Tendons, Plans to Make Comeback in 2025
Fans clamoring to witness Michal 'Krizo' Krizanek shake up a bodybuilding contest will have to wait a while longer. In ...
2024 Official Strongman Games European Championships Results — Roman Grekov & Rebecca Roberts Win
The 2024 OSG (Official Strongman Games) European Championships took place on August 17-18 in York, England. They gathered countless elite ...
Dennis James, Milos Sarcev Compare Andrew Jacked & Samson Dauda’s Strengths, Discuss How Hadi Choopan Can Beat Derek Lunsford at 2024 Mr. Olympia
The clock for the biggest show of the year is ticking and bodybuilding veterans have ignited discussions about who could ...
IFBB Pro Bodybuilder Eugene Mishin Has Died at 48 Years Old
A Russian powerhouse in bodybuilding, known as Eugene Mishin (real name Evgeny Mishin), tragically lost his life. Taking to Instagram ...
I Trained My Non-Dominant Side for 30 Days — The Astonishing Results Shocked Me
Most people have left-to-right imbalances. Some can punch harder with their right arm, while others have a bigger left thigh. ...
2024 Strongest Man On Earth Results — Mitchell Hooper Wins
The 2024 Strongest Man On Earth took place on August 17-18 in Colorado, and it was easily among the top ...
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