What are Aesthetics? According to Cambridge Dictionary, aesthetic /esˈθet̬.ɪk/ is the enjoyment or study of beauty.  If you want to visit ...

It's hard to believe that CrossFit is more than 20 years old. Prior to the year 2000, terms like EMOM ...

Having once held the title of 'Best-Built Man,' it's safe to say Arnold Schwarzenegger has some fitness tips that can ...

What makes the bodybuilding community so wonderful is how we all manage to come together in tough times. That sentiment ...

Natalie Laalaai made her IPF debut at last year’s Worlds, where she impressed the community with some incredible feats of ...

Sonita Kyen Muluh will forever remain one of the staples of women's powerlifting, having been the first athlete to reach ...

Developing consistency with a training program is critical to long-lasting success in fitness. In a recent YouTube video, bodybuilding great ...

Picture this: you're in the gym, and you're trying to figure out the best string of exercises needed to enhance ...

If you are a fitness enthusiast who always keeps an eye on their weight, you must have heard of intermittent ...

Many exercisers train their bodies one muscle at a time. While this is a valid approach for hypertrophy and bodybuilding, ...

The bodybuilding world delivered a feast of action over the weekend as competitors from Men's Physique and Bikini battled at ...

The 2024 Flex Weekend Pro in Milan, Italy was easily the biggest bodybuilding event of the weekend. Athletes from the ...

"Say your prayers and eat your vitamins" -- Hulk Hogan truly represented what the 1980s were all about. Taking to ...

Etienne El Chaer was a sensation in the Junior age class but, with the start of the 2024 season, he ...

The 2024 Britain’s Strongest Woman competition took place on June 22nd in York, England. It gathered 12 of the greatest ...

Joe Rogan is a functional fitness buff and martial arts enthusiast, so I wasn’t surprised that his fitness routine is ...

Wellness contenders collided for a showdown on June 22 in Tacoma, Washington at the 2024 Tanji Johnson Classic in pursuit ...

The hunt is on for Keone Pearson's 212 Olympia title after he defeated Shaun Clarida in a massive upset last ...

The 2024 World Classic Pro Bikini show delivered fireworks on Saturday, June 22. This IFBB Pro League-sanctioned event was a ...