Larry Wheels is looking to become an IFBB Pro bodybuilder after taking second place at the 2023 Amateur Olympia. Wheels ...

The 2023 season concluded for Giants Live with the recent World’s Strongest Nation competition, but they immediately turned their thoughts ...

Sam Sulek, despite being introverted, gained immense popularity in the fitness and bodybuilding community, all thanks to his easygoing personality. ...

Rudy Kadlub has been putting up some remarkable lifts in the training room for a few weeks now. Well, the ...

As a former gym owner and personal trainer for 35 years, I’ve helped hundreds of women achieve their fat-burning goals. ...

As hard as it may be to imagine your sexy toosh as anything more than an eye magnet, the muscles ...

Jennifer Dorie is a Canadian IFBB Pro bodybuilder. She competes in the Bikini division and has won the prestigious Olympia ...

Every year, a new fitness influencer or personality takes over the industry with unrivaled popularity. Last year it was Brian ...

Lee Priest has been essential to the sport's growth following his decorated tenure as a bodybuilder. Known for speaking his ...

The 2023 IPF World Equipped Championships, which took place on November 13-19, in Vilnius, Lithuania, and featured a bunch of ...

On the road to recovery from a hamstring and calf tear, bodybuilder Nick Walker is determined to return better than ...

Stretching is an essential component of maintaining healthy, functional muscles. Last time, we covered how to stretch biceps for maximum ...

Are squats all you need for awesome legs? Or do you also need to train your calves? We reveal the ...

In my gym owner and personal trainer role, I’ve been introducing women over 50 to the benefits of strength training ...

Remember that saying "Everything is better with butter?" Well, bodybuilding legend Tom Platz certainly believes it to be true. In ...

The 2023 World's Strongest Nation competition took place on November 18th, at the M&S Bank Arena in Liverpool, England. It ...

Former powerlifter and Pro bodybuilder Stan Efferding knows a thing or two about perfecting workouts. His knowledge of fitness and ...

Sonja Stefanie Krüger has been a major athlete in the equipped powerlifting scene for nearly a decade now. But, even ...

The 2024 Arnold Strongman and Strongwoman Classic competitions will take place during the Arnold Sports Festival in Columbus, Ohio, on ...