I've been a personal trainer for over 30 years. Consequently, during that time, I've trained women from all walks of ...

It's never a quiet weekend in bodybuilding. Even though the 2023 Olympia contest wrapped up a week ago, that hasn't ...

The Men's Open pose off at the 2023 Mr. Olympia sparked debate among bodybuilding fans over the rightful winner. With ...

Brian Johnson, well known as Liver King, is eying the future after a recent injury that could have cost him ...

As a four-time Mr. Olympia champion, Jay Cutler is no stranger to what is expected on bodybuilding's biggest stage. After ...

I've worked in the fitness industry for most of my professional life – that's over 30 years. Throughout my career, ...

Having almost nailed down a Mr. Olympia title, Branch Warren has learned a thing or two about bodybuilding over the ...

The Canadian Powerlifting Union (CPU) has been in the spotlight quite a few times over the years, partially due to ...

Chatter surrounding Derek Lunsford's 2023 Mr. Olympia victory continues to dominate the bodybuilding community. In a recent Voice of Bodybuilding ...

The 2023 Mr. Olympia provided not only entertainment from many talented athletes but also plenty of drama following the event. ...

Ask any bodybuilding fan about the most inspiring division at the Olympia Weekend, and you’ll get the same answer — ...

The glutes are the largest and strongest muscle in the body. As a result, a lot of the power comes, ...

Being number three in the world isn't enough for Samson Dauda. He is now determined to bring his stellar form ...

The Buff Dudes continue to test their strength and this time they're taking on a throwback challenge. In their latest ...

Rudy Kadlub is on fire at the moment, as he has broken multiple World Records this year, some of which ...

A lot of exercisers are guilty of treating back training as an afterthought. They spend hours training their chests, abs, ...

The 2023 Mr. Olympia contest shook the entire Men's Open division, with Derek Lunsford emerging as the new champion. Recapping ...

This year’s CrossFit season has been spectacular, so the majority of fans are already eagerly waiting for the next one ...

Mike O'Hearn insists that his sculpted body was built the old-fashioned way with training and nutrition, devoid of performance-enhancing drugs. ...