Dana Linn Bailey recently shared a glutes and hamstrings workout, shedding light on different aspects of training to build muscle ...

Reigning four-time Classic Physique Olympia Chris Bumstead is in the zone for his upcoming title defense. In a rare and ...

Want to sculpt powerful arms? Cable Tricep Extensions might just be your secret weapon. This multifaceted workout isolates the triceps, promoting muscle growth and ...

Hailed as one of bodybuilding's greatest of all time, Arnold Schwarzenegger is a patriarch for the sport even in retirement. ...

Bodybuilding legend Frank Zane is regarded as one of the greatest of all time because of his pleasing aesthetics and ...

Bodybuilder Tom Platz has witnessed the sport grow for better or worse since commanding the stage during the golden era. ...

Increasingly popular weight classes in Strongman have also attracted fans to their recent competitions. So, it is no surprise that ...

Derek Lunsford recently tackled a quad-dominant leg day in the gym to get ready for the 2023 Olympia. Lunsford missed ...

Are you self-conscious about having slender wrists? Are you concerned that having thin wrists affects your aesthetics? Do you think ...

As a fitness influencer who has taken gym culture by storm, Joey Swoll is known for his constant positivity and ...

Fitness challenges have been all the rage on social media inspiring many to make dramatic transformations to their health and ...

Taking place from November 2-5 in Orlando, Florida, the 2023 Mr. Olympia contest is approaching fast. In recent posts published ...

Reigning four-time Classic Physique Olympia champion Chris Bumstead is planning to leave no doubt in the minds of judges when ...

Bodybuilders Urs Kalecinski and Jay Cutler tackled a hypertrophy-inducing chest workout together. Although they belong to different generations of bodybuilders, ...

Are you looking to maximize your tricep workouts but struggle to effectively target each muscle head? Here's an interesting fact: ...

Nathan De Asha was working tirelessly in the gym determined to make his comeback count last weekend. At the 2023 ...

Fitness and bodybuilding influencer Noel Deyzel has been faced with many hardships as of late. From suffering from injuries that ...

In an unfortunate turn of events, Classic Physique bodybuilder, Neil Currey, has passed away at the tender age of 34. ...

Rhianon Lovelace has spent years building her reputation in the sport of Strongwoman and is now recognized as one of ...