With every day that passes we are getting closer to the biggest competition in CrossFit, the 2023 CrossFit Games. The ...

Rising Men's Open star Hunter Labrada is eager to redeem his 2022 Mr. Olympia performance after falling to seventh. In ...

At the age of 20, Samantha Eugenie is an international powerlifting sensation due to her tremendous strength. Although her greatest ...

Bodybuilding legend Jay Cutler moved on from professional competition years ago but always has his finger on the pulse of ...

Showing up at the gym at five o’clock is futile; crowded dumbbell areas, every squat and power rack occupied, and ...

American bodybuilder Nick Walker is one of the frontrunners for the upcoming 2023 Mr. Olympia competition. After placing third at ...

With the 2023 Pittsburgh Pro approaching next weekend, Chris Aceto is taking a closer look at the stars expected to ...

The 2023 Asian Weightlifting Championships are taking place in Jinju, South Korea, from May 5-13. As everyone in the sport ...

Bodybuilding veteran Rich Gaspari joined industry expert John Romano for a candid discussion about steroids. In a recent Fame, Fitness ...

Nick Walker has set his sights on the 2023 Mr. Olympia title as his off-season efforts are well underway. In ...

The 2023 World’s Strongest Man competition took place almost a month ago. So, we already saw the winner, Mitchell Hooper, ...

CrossFit is a unique sport. It involves beginner-friendly simple movements like the air squat, shoulder press, and kettlebell swings. On ...

Skinny, beanpole, rawboned, scrawny, bony, lanky, skeletal, twiggy, gaunt, fragile, delicate, hollow-cheeked, as thin as a rake, skin-and-bones, sticklike, size-zero, ...

If you only had the time and energy to perform one exercise per workout, the deadlift would probably be your ...

Despite stepping away from the stage in 2020, Dexter Jackson still holds himself accountable in terms of fitness and nutrition. ...

Brazil's Rafael Brandao is on the mend following a severe case of Dengue fever which required hospitalization. In a recent ...

Egberton Rulove "Roelly" Etienne-Winklaar's official retirement status has yet to be decided. In a recent The Menace Podcast, Winklaar, joined by ...

Whether you want to get ready for the summer or build strength to boost your functionality and perform better at ...

Barbell back squats are often called the king of exercises. Entire workouts have been built around the back squat, including ...