In his last appearance on stage, Jonathan Cayco had a less favorable outcome than expected. This happened at the 2022 ...

Samson Dauda has quickly emerged as a top Men's Open threat following his last two contests. In a recent The ...

The 2023 Sheffield Powerlifting Championships took place on March 25-26, 2023, and it is now becoming recognized as one of ...

Every time I do bodyweight triceps presses (also called bodyweight triceps extensions), the back of my arms are sore the ...

If you’re like most people, you’ve probably stood shirtless in front of a mirror, pinched your belly, and turned side ...

Spring is here and bodybuilding action is starting to pick up. The 2023 Musclecontest Rio Pro went down on March ...

Bodybuilding veteran Rich Gaspari has remained an exemplary ambassador for the sport since retirement. In a recent Instagram post, Gaspari ...

Over the past few months, a majority of IPF athletes have shared footage of their preparation for the 2023 Sheffield ...

Former Mr. Olympia Samir Bannout has kept his undying passion for bodybuilding despite stepping away from professional competition decades ago. ...

Joe Sullivan has spent the last ten years proving himself as a force to be reckoned with in the world ...

Bodybuilder Nick Walker has gained a ton of attention for his freaky muscle mass and conditioning over the last year. ...

Urs Kalecinski wasted no time after the 2023 Arnold Classic and went back to the gym. The 24-year-old joined hands ...

Xochitl Gomez is an American actress best known for playing the youngest Marvel Superhero America Chavez in the MCU movie ...

When it comes to cardio and conditioning, many exercisers turn to outdoor activities like running and cycling to get the ...

The IFBB Pro League is back with another 2023 Olympia qualifier this weekend in Orlando, Florida. On March 25, 19 Bikini ...

This weekend's 2023 Sampson Showdown took over Las Vegas, Nevada over the weekend on March 25. The contest served as a qualifier ...

Bodybuilder Michal Krizo is working like a man possessed in the gym to elevate his career. Krizo is a Slovakian ...

The 2023 Arnold Classic saw Samson Dauda emerge as the new champion ahead of fellow standout Nick Walker earlier this ...

Men's Open and 212 Bodybuilding staple Hidetada Yamagishi is coming out of retirement for the upcoming Masters Olympia competition. Speaking ...