Powerlifter Amanda Lawrence (84KG) Breaks Three IPF World Records At 2023 Sheffield Powerlifting Championships

Amanda Lawrence set new world records in all events except for the bench press.

Vedad Tabakovic
By
Vedad Tabakovic
Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness...
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4 Min Read
Amanda Lawrence
Amanda Lawrence - Image credit @powerlifting_america Instagram

The 2023 Sheffield Powerlifting Championships took place on March 25-26, 2023, and it is now becoming recognized as one of the most prestigious competitions in the history of powerlifting. The event was sanctioned by the IPF, the biggest drug-tested powerlifting federation in the world. Thus, it is not surprising that some of the world’s greatest athletes participated in this event. One of them was the legendary Amanda Lawrence, who has been the most dominant athlete in the 84-kilogram weight class for some time now. She continued her winning ways in 2023 as well, having just set three new IPF World Records.

Amanda Lawrence opened up her performance with a humongous 246.5-kilogram (543.3-pound) squat, marking her first record of the day. With this, Amanda broke her own IPF Raw World record of 243.5 kilograms (536.8 pounds), which she set back at the 2021 IPF World Classic Powerlifting Championships.

Continuing her amazing performance, Amanda Lawrence bench presses 130 kilograms (286.6 pounds). Unfortunately, Amanda did not beat her Competition PR, but still paved the way for herself to set a massive Total.

Approaching the final event, Amanda Lawrence remained composed and managed to lock out a massive 268.5-kilogram (591.9-pound) raw deadlift. With this feat, Amanda further improved yet another IPF World Record which was previously in her possession. The old record stood at 260.5 kilograms (570.4 pounds) and was set at the 2021 IPF World Classic Powerlifting Championships as well.

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Related: Powerlifter Jesus Olivares Sets New Deadlift & Total IPF World Records At 2023 Sheffield Powerlifting Championships

Amanda Lawrence’s Full Performance

Squat

230 kilograms (507 pounds)
244 kilograms (537.9 pounds)
246.5 kilograms (543.4 pounds) — U84 IPF World Record

Bench Press

120 kilograms (264.5 pounds)
125 kilograms (275.5 pounds)
130 kilograms (286.6 pounds)

Deadlift

242.5 kilograms (534.6 pounds)
261 kilograms (575.4 pounds)
268.5 kilograms (591.9 pounds) — U84 IPF World Record

Total — 645 kilograms (1,421.9 pounds) — U84 IPF World Record

Finally, after successfully completing all nine attempts across three events, Amanda Lawrence also broke the Total IPF World Record. With an accumulated weight of 645 kilograms (1,421.9 pounds), Amanda outperformed the previous record by 9.5 kilograms (20.9 pounds). Just like the other two records, Amanda held the previous record as well, and set it at the same competition as the Squat and Deadlift records.

Watch all lifts here:

Related: Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training

Amanda Lawrence Competition History

Amanda Lawrence's Powerlifting History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 564.4 303.1 593.0 1,428.6 597.00

Competition Results

Details Place Fed Date Competition Division Total Dots
7 IPF Jan 30, 2026 Sheffield Powerlifting Championships Open 1,428.6 596.60
1 AMP Aug 15, 2025 Rising Tide FR-O 1,422.0 578.77
1 IPF Jun 7, 2025 World Classic Powerlifting Championships Open 1,383.4 578.38
1 AMP Apr 2, 2025 Classic Open Nationals FR-O 1,399.9 585.23
5 IPF Jan 25, 2025 Sheffield Powerlifting Championships Open 1,419.8 593.82
1 IPF Jun 14, 2024 World Classic Powerlifting Championships Open 1,416.5 594.25
11 IPF Feb 9, 2024 Sheffield Powerlifting Championships Open 1,426.4 597.00
1 IPF Jun 10, 2023 World Classic Powerlifting Championships Open 1,403.2 586.84
4 IPF Mar 24, 2023 Sheffield Powerlifting Championships Open 1,422.0 595.53
1 IPF Jun 5, 2022 World Classic Powerlifting Championships Open 1,355.8 568.16
1 AMP Mar 31, 2022 Classic Open Nationals Presented by SBD FR-O 1,379.0 576.18
1 IPF Sep 22, 2021 World Classic Powerlifting Championships Open 1,403.2 588.15
1 USAPL Jun 13, 2021 Raw Nationals FR-O 1,377.9 576.87
1 USAPL Nov 20, 2020 Gainsgiving Open FR-O 1,424.2 595.43
1 USAPL Oct 15, 2019 Raw Nationals FR-Jr 1,351.4 565.95
1 IPF Jun 3, 2019 World Classic Powerlifting Championships Open 1,351.4 567.13
3 USAPL Mar 2, 2019 Arnold Pro Deadlift F-O 523.6 214.75
1 USAPL Mar 1, 2019 Arnold SBD Grand Prix FR-O 1,314.0 549.66
2 USAPL Oct 10, 2018 Raw Nationals FR-Jr 1,302.9 546.30
1 USAPL Jun 15, 2018 Med City Raw Open FR-Jr 1,218.1 510.42
1 USAPL Mar 1, 2018 The Arnold A7 Bar Grip Pro Raw Challenge FR-O 1,162.9 490.69
1 USAPL Jan 19, 2018 MN Women's State Championship FR-Jr 1,107.8 467.21
2 USAPL Oct 9, 2017 Raw National Championships FR-Jr 1,068.1 451.60
1 USAPL Jun 9, 2017 Twin Ports Raw Open FR-Jr 1,063.7 434.55
1 USAPL Feb 17, 2017 Minnesota Women's State Championship FR-T3 992.1 411.31
1 USAPL Aug 19, 2016 Twin Cities Open FR-T3 937.0 391.29
1 USAPL Jun 10, 2016 Twin Ports Raw Open FR-O 876.3 375.25

Data source: OpenPowerlifting. Data through July 11, 2026.

Amanda Lawrence’s 22nd sanctioned powerlifting appearance was a major success, probably even the greatest in her career. In addition to qualifying for the upcoming IPF World Championships, she earned $19,563 for her efforts. Aside from improving all three of her World Records, Amanda now has higher expectations and goals for the future.


If you have any questions or need further clarification about this news, please leave a comment below, and Vedad will get back to you as soon as possible.

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Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.
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