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Home » Powerlifting

Powerlifter Amanda Lawrence (84KG) Breaks Three IPF World Records At 2023 Sheffield Powerlifting Championships

Amanda Lawrence set new world records in all events except for the bench press.

Written by Vedad Tabakovic

Published on27 March, 2023 | 9:16 AM EDT

Updated on27 March, 2023 | 9:17 AM EDT

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Amanda Lawrence

Amanda Lawrence - Image credit @powerlifting_america Instagram

The 2023 Sheffield Powerlifting Championships took place on March 25-26, 2023, and it is now becoming recognized as one of the most prestigious competitions in the history of powerlifting. The event was sanctioned by the IPF, the biggest drug-tested powerlifting federation in the world. Thus, it is not surprising that some of the world’s greatest athletes participated in this event. One of them was the legendary Amanda Lawrence, who has been the most dominant athlete in the 84-kilogram weight class for some time now. She continued her winning ways in 2023 as well, having just set three new IPF World Records.

Amanda Lawrence opened up her performance with a humongous 246.5-kilogram (543.3-pound) squat, marking her first record of the day. With this, Amanda broke her own IPF Raw World record of 243.5 kilograms (536.8 pounds), which she set back at the 2021 IPF World Classic Powerlifting Championships.

Continuing her amazing performance, Amanda Lawrence bench presses 130 kilograms (286.6 pounds). Unfortunately, Amanda did not beat her Competition PR, but still paved the way for herself to set a massive Total.

Approaching the final event, Amanda Lawrence remained composed and managed to lock out a massive 268.5-kilogram (591.9-pound) raw deadlift. With this feat, Amanda further improved yet another IPF World Record which was previously in her possession. The old record stood at 260.5 kilograms (570.4 pounds) and was set at the 2021 IPF World Classic Powerlifting Championships as well.

View this post on Instagram

A post shared by Amanda Lawrence (@miss.amanda.ann)

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Related: Powerlifter Jesus Olivares Sets New Deadlift & Total IPF World Records At 2023 Sheffield Powerlifting Championships

Amanda Lawrence’s Full Performance

Squat

230 kilograms (507 pounds)
244 kilograms (537.9 pounds)
246.5 kilograms (543.4 pounds) — U84 IPF World Record

Bench Press

120 kilograms (264.5 pounds)
125 kilograms (275.5 pounds)
130 kilograms (286.6 pounds)

Deadlift

242.5 kilograms (534.6 pounds)
261 kilograms (575.4 pounds)
268.5 kilograms (591.9 pounds) — U84 IPF World Record

Total — 645 kilograms (1,421.9 pounds) — U84 IPF World Record

Finally, after successfully completing all nine attempts across three events, Amanda Lawrence also broke the Total IPF World Record. With an accumulated weight of 645 kilograms (1,421.9 pounds), Amanda outperformed the previous record by 9.5 kilograms (20.9 pounds). Just like the other two records, Amanda held the previous record as well, and set it at the same competition as the Squat and Deadlift records.

Watch all lifts here:

View this post on Instagram

A post shared by Powerlifting America (@powerlifting_america)

Related: Powerlifter Amanda Lawrence Sets 255-kg (562.2-lb) Unofficial IPF World Record Squat In Training

Amanda Lawrence Competition History

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 564.4 292.1 564.4 1424.2 595.53

Competition Results

Place Fed Date Competition Division Total Dots
1 IPF 2023-06-11 World Classic Powerlifting Championships Open 1403.2 586.84
Location Malta
Competition World Classic Powerlifting Championships
Division Open
Age 26
Equipment Raw
Class 185.2
Weight 184.4
Squat 507.1 534.6 549 549
Bench 270.1 281.1 286.6 286.6
Deadlift 534.6 567.7 -589.7 567.7
GLP 120.4
4 IPF 2023-03-25 Sheffield Powerlifting Championships Open 1422 595.53
Location UK
Competition Sheffield Powerlifting Championships
Division Open
Age 25
Equipment Raw
Weight 183.9
Squat 507.1 537.9 543.4 543.4
Bench 264.6 275.6 286.6 286.6
Deadlift 534.6 575.4 591.9 591.9
GLP 122.15
1 IPF 2022-06-06 World Classic Powerlifting Championships Open 1355.8 568.16
Location South Africa
Competition World Classic Powerlifting Championships
Division Open
Age 25
Equipment Raw
Class 185.2
Weight 183.6
Squat 496 518.1 534.6 534.6
Bench 264.6 -281.1 -281.1 264.6
Deadlift 523.6 556.7 -579.8 556.7
GLP 116.53
1 AMP 2022-04-01 Classic Open Nationals Presented by SBD FR-O 1379 576.18
Location USA-TX
Competition Classic Open Nationals Presented by SBD
Division FR-O
Age 24
Equipment Raw
Class 185.2
Weight 184.8
Squat 501.6 523.6 534.6 534.6
Bench 264.6 281.1 286.6 286.6
Deadlift 518.1 540.1 557.8 557.8
GLP 118.23
1 IPF 2021-09-23 World Classic Powerlifting Championships Open 1403.2 588.15
Location Sweden
Competition World Classic Powerlifting Championships
Division Open
Age 24
Equipment Raw
Class 185.2
Weight 183.6
Squat 512.6 536.8 -551.2 536.8
Bench 270.1 286.6 292.1 292.1
Deadlift 529.1 568.8 574.3 574.3
GLP 120.62
1 USAPL 2021-06-14 Raw Nationals FR-O 1377.9 576.87
Location USA-FL
Competition Raw Nationals
Division FR-O
Age 24
Equipment Raw
Class 185.2
Weight 184
Squat 518.1 529.1 -540.1 529.1
Bench 270.1 286.6 -292.1 286.6
Deadlift 529.1 562.2 562.2
GLP 118.33
1 USAPL 2020-11-21 Gainsgiving Open FR-O 1424.2 595.43
Location USA-WI
Competition Gainsgiving Open
Division FR-O
Age 23
Equipment Raw
Class 185.2
Weight 184.5
Squat 518.1 553.4 564.4 564.4
Bench 264.6 275.6 286.6 286.6
Deadlift 523.6 557.8 573.2 573.2
GLP 122.17
1 USAPL 2019-10-16 Raw Nationals FR-Jr 1351.4 565.95
Location USA-IL
Competition Raw Nationals
Division FR-Jr
Age 22
Equipment Raw
Class 185.2
Weight 183.9
Squat 507.1 536.8 552.3 552.3
Bench 253.5 -270.1 -270.1 253.5
Deadlift 518.1 545.6 -557.8 545.6
GLP 116.09
1 USAPL 2019-10-16 Raw Nationals FR-O 1351.4 565.95
Location USA-IL
Competition Raw Nationals
Division FR-O
Age 22
Equipment Raw
Class 185.2
Weight 183.9
Squat 507.1 536.8 552.3 552.3
Bench 253.5 -270.1 -270.1 253.5
Deadlift 518.1 545.6 -557.8 545.6
GLP 116.09
1 IPF 2019-06-04 World Classic Powerlifting Championships Open 1351.4 567.13
Location Sweden
Competition World Classic Powerlifting Championships
Division Open
Age 22
Equipment Raw
Class 185.2
Weight 183.1
Squat 508.2 535.7 -546.7 535.7
Bench 231.5 248 259 259
Deadlift 509.3 541.2 556.7 556.7
GLP 116.29
3 USAPL 2019-03-03 Arnold Pro Deadlift F-O 523.6 214.75
Location USA-OH
Competition Arnold Pro Deadlift
Division F-O
Age 21
Equipment Raw
Class 185.2
Weight 192.3
Deadlift 523.6 -551.2 -551.2 523.6
1 USAPL 2019-03-02 Arnold SBD Grand Prix FR-O 1314 549.66
Location USA-OH
Competition Arnold SBD Grand Prix
Division FR-O
Age 21
Equipment Raw
Class 185.2
Weight 184.3
Squat 529.1 -551.2 -551.2 529.1
Bench 220.5 231.5 242.5 242.5
Deadlift -512.6 542.3 -556.7 542.3
GLP 112.76
2 USAPL 2018-10-11 Raw Nationals FR-Jr 1302.9 546.3
Location USA-WA
Competition Raw Nationals
Division FR-Jr
Age 21
Equipment Raw
Class 185.2
Weight 183.4
Squat 498.2 525.8 -542.3 525.8
Bench 226 237 -242.5 237
Deadlift 485 519.2 540.1 540.1
GLP 112.03
2 USAPL 2018-10-11 Raw Nationals FR-O 1302.9 546.3
Location USA-WA
Competition Raw Nationals
Division FR-O
Age 21
Equipment Raw
Class 185.2
Weight 183.4
Squat 498.2 525.8 -542.3 525.8
Bench 226 237 -242.5 237
Deadlift 485 519.2 540.1 540.1
GLP 112.03
1 USAPL 2018-06-16 Med City Raw Open FR-Jr 1218.1 510.42
Location USA-MN
Competition Med City Raw Open
Division FR-Jr
Age 21
Equipment Raw
Class 185.2
Weight 183.6
Squat 474 496 -501.6 496
Bench 220.5 -231.5 -231.5 220.5
Deadlift 474 -501.6 501.6 501.6
GLP 104.68
1 USAPL 2018-03-02 The Arnold A7 Bar Grip Pro Raw Challenge FR-O 1162.9 490.69
Location USA-OH
Competition The Arnold A7 Bar Grip Pro Raw Challenge
Division FR-O
Age 20
Equipment Raw
Class 185.2
Weight 181
Squat 463 -485 485 485
Bench 203.9 -215 -215 203.9
Deadlift 429.9 457.5 474 474
GLP 100.52
1 USAPL 2018-01-20 MN Womens State Championship FR-Jr 1107.8 467.21
Location USA-MN
Competition MN Womens State Championship
Division FR-Jr
Age 20
Equipment Raw
Class 185.2
Weight 181.2
Squat 435.4 451.9 -463 451.9
Bench 203.9 209.4 215 215
Deadlift 413.4 429.9 440.9 440.9
GLP 95.72
2 USAPL 2017-10-10 Raw National Championships FR-Jr 1068.1 451.6
Location USA-FL
Competition Raw National Championships
Division FR-Jr
Age 20
Equipment Raw
Class 185.2
Weight 180.3
Squat 424.4 446.4 456.4 456.4
Bench 187.4 -209.4 -209.4 187.4
Deadlift 402.3 424.4 -440.9 424.4
GLP 92.49
4 USAPL 2017-10-10 Raw National Championships FR-O 1068.1 451.6
Location USA-FL
Competition Raw National Championships
Division FR-O
Age 20
Equipment Raw
Class 185.2
Weight 180.3
Squat 424.4 446.4 456.4 456.4
Bench 187.4 -209.4 -209.4 187.4
Deadlift 402.3 424.4 -440.9 424.4
GLP 92.49
1 USAPL 2017-06-10 Twin Ports Raw Open FR-Jr 1063.7 434.55
Location USA-MN
Competition Twin Ports Raw Open
Division FR-Jr
Age 20
Equipment Raw
Class 185.2
Weight 194
Squat 424.4 440.9 -451.9 440.9
Bench 181.9 192.9 -203.9 192.9
Deadlift 407.9 429.9 -440.9 429.9
GLP 89.56
1 USAPL 2017-02-18 Minnesota Womens State Championship FR-T3 992.1 411.31
Location USA-MN
Competition Minnesota Womens State Championship
Division FR-T3
Age 19
Equipment Raw
Class 185.2
Weight 187.8
Squat -402.3 -402.3 402.3 402.3
Bench 165.3 -187.4 -187.4 165.3
Deadlift 402.3 424.4 -440.9 424.4
GLP 84.52
1 USAPL 2016-08-20 Twin Cities Open FR-T3 937 391.29
Location USA-MN
Competition Twin Cities Open
Division FR-T3
Age 19
Equipment Raw
Class 185.2
Weight 185
Squat 374.8 -396.8 -396.8 374.8
Bench 154.3 165.3 -176.4 165.3
Deadlift 363.8 385.8 396.8 396.8
GLP 80.3
1 USAPL 2016-06-11 Twin Ports Raw Open FR-O 876.3 375.25
Location USA-MN
Competition Twin Ports Raw Open
Division FR-O
Age 19
Equipment Raw
Class 185.2
Weight 175.7
Squat -369.3 369.3 -396.8 369.3
Bench 137.8 148.8 -159.8 148.8
Deadlift 325.2 347.2 358.3 358.3
GLP 76.71
Show All
Data Source: Open Powerlifting. Last Updated: August 17, 2023

Amanda Lawrence’s 22nd sanctioned powerlifting appearance was a major success, probably even the greatest in her career. In addition to qualifying for the upcoming IPF World Championships, she earned $19,563 for her efforts. Aside from improving all three of her World Records, Amanda now has higher expectations and goals for the future.


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Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

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