The Best Upper Body Workout For Women: Build a Strong and Sculpted Figure
Hop onto Instagram, and you’ll see a (not so) disturbing trend. Female fitness influencers post lower-body workouts, promote booty-building eBooks, ...
Bodybuilder Hunter Labrada Shares ‘2 Golden Rules’ of Meal Timing & Frequency
American bodybuilder Hunter Labrada rose to prominence for his insane muscle mass, size, and posing skills. In a recent video ...
Michael B. Jordan & Jonathan Majors Share Creed III Inspired Intense Workout
Michael B. Jordan and Jonathan Majors created history with their latest film Creed III, which recorded a $100 million in ...
CrossFit Athlete Kara Saunders Announces Pregnancy With Her Second Child
Kara Saunders is one of the most successful CrossFit athletes in the world. She has consistently finished in the top ...
Milos Sarcev on Nick Walker Finishing 2nd at 2023 Arnold Classic: ‘He Lost Size in the Legs’
Having guided Samson Dauda to his first Arnold Classic title last weekend, Milos Sarcev is taking a victory lap. In ...
2023 World’s Strongest Firefighter Results — Andrew Burton Claims Gold
On the 3rd and 4th of March, the 2023 World's Strongest Firefighter (WSF) competition was held in Columbus, Ohio, as ...
Body Found on Beach Coast Following Search for Calum Von Moger’s Brother, Edward Von Moger
On Monday, a body was found after police searched a beach in Anglesea, Australia for Calum Von Moger's missing brother, ...
Urs Kalecinski Talks Food Poison Hospitalization 5 Days Before Placing 2nd at 2023 Arnold Classic
Classic Physique bodybuilder Urs Kalecinski faced adversity before stepping on the 2023 Arnold Classic stage. Kalecinski recently took to Instagram ...
Derek Lunsford Annihilates An Off-Season Leg Workout For Building Bigger Quads Sweeps
Bodybuilder Derek Lunsford is ramping up his off-season training to get bigger and better. Lunsford is an American professional bodybuilder that competes ...
Arnold Schwarzenegger Shares Pain-Relieving Full-Body Stretch & 2-Minute Workout Challenge
Bodybuilding legend Arnold Schwarzenegger is sharing some of the workout wisdom he's accrued over the years. In a recent Daily Pump ...
Video: UK Man Gets Realistic Six-Pack of Abs Tattooed on Stomach for Summer
Many believe abs are created in the kitchen or by training, but a United Kingdom-based man challenged those presumptions by ...
Hafthor Bjornsson and Dan Bell Lock Out 395-kg (870.8-lb) Raw Deadlifts At 2023 Arnold Sports Festival
At the 2023 Arnold Sports Festival Expo, Hafthor Bjornsson and Dan Bell, two of the strongest men in the world, ...
Jay Cutler Guides Eddie Hall Through A Massive Back Workout In The Gym
Eddie Hall recently partnered with a bodybuilding legend Jay Cutler for an intense back workout. So, seeing that Hall is ...
Nick Walker Reacts to Finishing 2nd at 2023 Arnold Classic; Andrew Jacked Says He ‘Deserved’ 3rd
The 2023 Arnold Classic took place over the weekend (March 2-5) in Columbus, Ohio, and Samson Dauda emerged victorious. In ...
6 Best Vitamins For Muscle Growth
We have a question for you. How much vitamin A did you consume yesterday? No idea? We thought so. On ...
Barbell Split Squat: Target Your Legs & Glutes Effectively
A balanced training program incorporates bilateral compound movements, such as squats, deadlifts, and bench presses. Bilateral exercises require both limbs ...
Strongman Kevin Faires Sets 31’7″ Replica Dinnie Stone Walk World Record at 2023 Rogue Record Breakers
Kevin Faires has already made a name for himself in the strongman world, and his recent accomplishments at the 2023 ...
Trey Mitchell & Gabi Dixson Set Two New World Records Each At 2023 Rogue Record Breakers
Strongman Trey Mitchell and Strongwoman Gabi Dixson have made history by setting two new world records each at the 2023 ...
Chris Bumstead Ramps Up Training In off-Season, Builds Herculean Chest In The Gym
Chris Bumstead continues to get better in the gym under Coach Hany Rambod’s guidance. The Canadian professional bodybuilder is one ...
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