Eddie Hall continues to gain bodybuilding wisdom from IFBB Pro bodybuilder Jamie Christian-Johal in an attempt to try his hand ...

Rewards drive humans. Most people start exercising to lose weight or build muscle mass. Gyms would turn into zombie lands ...

Reigning six-time Figure Olympia champion Cydney Gillon has cemented her place in the history books as the current greatest Figure ...

Legendary bodybuilder Arnold Schwarzenegger has a creative footprint that expands beyond the bodybuilding stages. In a recent post made on ...

Powerlifting sensation Larry Wheels made a name for himself with his impressive physique and crazy feats of strength in various ...

Hunter Labrada is taking full advantage of the 2023 off-season by making changes to his diet and training. In a ...

Rich Gaspari retired several years ago, but still shares his knowledge of bodybuilding with fans today. In a recent Instagram ...

Derek Lunsford is amid his off-season for 2023 after turning in a historic runner-up finish at the Mr. Olympia last year. ...

Just one more sleep separates us from the start of the 2023 CrossFit Open, as February 16th will see the ...

Bodybuilder Nick Walker is leaving no stone unturned to secure his second Arnold Classic title. The 27-year-old bodybuilder from New ...

Leangains is a diet and exercise system created by Martin Berkhan, a Swedish personal trainer, nutrition expert, and powerlifter. Launched in ...

Caffeine is a very potent stimulant. In fact, up until the early 1960s, it was on the list of banned ...

Of all the things you can do for your health, sleep is arguably the most important. Sleep is when your ...

The front lever is a foundation exercise in gymnastics and calisthenics. It is one of the three lever exercises in ...

Dana Linn Bailey reached the top of the sport back in 2013 as a Women's Physique competitor. Speaking on her ...

Bodybuilding legend Arnold Schwarzenegger maintains a strong presence in the fitness space despite moving on from professional competition decades ago. ...

The 2023 Europe’s Strongest Man competition is scheduled to take place on April 1st, at the First Direct Arena in ...

The latest edition of Joe Weider’s Fitness and Performance Weekend was hosted in its longtime home of Las Vegas, Nevada ...

Bodybuilding legend Jay Cutler achieved enormous success as a competitive bodybuilder and he continues to score wins in his day-to-day ...