Exercise Scientist Critiques Workout Style and Diet of Mass Monster Markus Ruhl
Exercise scientist Dr. Mike Israetel is back to take another close look at the workouts of one of the most ...
Martin Fitzwater Discusses Bringing ‘Classic Look’ to Men’s Open, Reflects on Breaking Point During Career
Bodybuilder Martin Fitzwater is heading into the 2025 bodybuilding season with more hype than ever before. On February 6, 2025, ...
Top Tips for Better Squats: Trainer-Approved Strategies for Superior Leg Workouts
Squats are often called the king of exercises, and that's a sentiment I agree with. Squats are incredibly beneficial and, ...
Lee Labrada’s 4 Tips to Shred Stubborn Belly Fat and Get Killer Abs
Boasting aesthetics, class, and showstopping muscle definition, Lee Labrada still maintains an off-the-charts fitness level at 63. In his latest ...
Dr. Peter Attia Reveals If You Should Start Your Workout Routine With Cardio or Resistance Training
Dr. Peter Attia continues to offer fans science-based advice when it comes to training. On February 3, 2025, Dr. Attia ...
Arnold Schwarzenegger Discusses How to Undo the Damage of Sitting, Reveals ‘Magic’ Behind 22 Minutes of Low-to-Moderate Exercise
Sedentary jobs are unavoidable for some of us, but that hasn't stopped Arnold Schwarzenegger from coming up with solutions to ...
I Stopped Eating After 3 PM for a Month—And It Changed My Life
Many of us find ourselves raiding the fridge at night, only to wake up feeling sluggish and regretful. This familiar ...
38-Year-Old Bodybuilder Kim Woong Seo Dies Suddenly From Mysterious Accident
The fitness community is once again mourning the loss of a Korean bodybuilder. On February 6, 2025, it was revealed ...
Chris Cormier Says Samson Dauda’s Legs Are Reaching Historic Levels for 2025 Arnold Classic: “Never Saw That from Ronnie, Dorian”
Samson Dauda aims to widen the gap between himself and the rest of the Arnold Classic lineup as he sets ...
Jay Cutler Explains Why The ‘Gym is My Savior,’ Talks Training Frequency and Optimal Routines With Mike O’Hearn
Jay Cutler and Mike O'Hearn boast unbelievable longevity in their fifties. On February 6, 2025, Cutler and O'Hearn discussed their ...
I Finished My Day with A 20-Minute Walk For 2 Weeks – Here’s What Happened
Ask any expert to name the most important exercise for long-term fitness and health, and they'll probably say squats. A ...
Erin Stern Shares 4 Advanced Techniques to ‘Ramp Up The Intensity of Your Workout’
Making gains is a breeze, especially thanks to the easy-to-follow breakdowns Erin Stern consistently offers her followers. In a recent ...
Dan Solomon Announces Date and Location for 2025 Mr. Olympia, Promises ‘Largest Prize Money By Far’
Olympia President Dan Solomon has major plans in store for fans of bodybuilding. On February 6, 2025, he confirmed the ...
Lee Priest Compares Physiques of Actors from 60s and 70s to Present Day, Says ‘People Were More Into Their Health’ Back Then
Bodybuilding veteran Lee Priest has watched physiques in Hollywood change over time. On January 23, 2025, he compared actors' physiques ...
Brandon Curry Shares His ‘Simple But Effective’ Leg Day Workout 4 Weeks from 2025 Arnold Classic
Bodybuilder Brandon Curry is determined to bring an all-time best package to his next contest. On February 5, 2025, he ...
Jerry Pritchett’s 14-YO Son Bubba Locks Out a Massive 260.8-kg (575-lb) Deadlift in Training
Bubba Pritchett has been following in the footsteps of his father, the 2017 America’s Strongest Man, Jerry Pritchett. In turn, ...
Jay Cutler Labels Seated Wide Grip Cable Rows As His #1 Exercise for Building a Tapered Physique
Jay Culter may have retired, but he's still determined to sport the best physique he can at 51 years old. ...
I Followed Intermittent Fasting for 30 Days — Here’s What Happened
Intermittent fasting is arguably the fastest-growing fitness trend of all time. It is echoing through gyms and online forums, and ...
Jeff Cavaliere Reveals Which Form Of Creatine Is Most Effective
ATHLEAN-X founder Jeff Cavaliere doesn't understate the importance of supplementation when it comes to maintaining a ripped physique. On February ...
At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.
For inquiries, please contact us at:
Email: [email protected]
About Us | Careers | Contact Form