Shaun Clarida Challenges Himself With Intense Ronnie Coleman-Kai Greene Style Back Workout 8 Weeks from 2025 Arnold Classic
Bodybuilder Shaun Clarida will put his 'Giant Killer' nickname to the test in March. On January 10, 2025, he challenged ...
The Ultimate Guide to Female Body Shapes: Find Your Fit & Feel Fabulous
Humans come in an incredible variety of shapes, sizes, and proportions—no two bodies are identical. Many cultures and industries, however, ...
Shawn Ray Says Derek Lunsford Doesn’t Need a New Coach, Believes Nick Walker’s Off-Season Growth Could Make Him ‘Blockier’
Shawn Ray has concerns about two of the sport's most popular and accomplished competitors. In a recent YouTube video released ...
Revealed: The Most Common Weight-Loss Mistakes That Nearly Every Dieter Makes
According to the Centers for Disease Control (CDC), approximately 43% of adults are overweight, of which 40% are classed as ...
Nick Walker Joins Derek Lunsford to Debate Who Has the Best Poses at ‘100 Percent’
The Men's Open division has never been more unpredictable, especially with Nick Walker aiming to make a huge comeback on ...
Lee Priest Says Nick Walker’s Varicose Veins Could Hold Him Back at 2025 Pittsburgh Pro, Talks Akim Williams’ Chances at Arnold Classic
The 2025 bodybuilding season is here, prompting Lee Priest to assess the lineups of two of the IFBB Pro League's ...
‘Godfather of Bodybuilding’ Charles Glass Breaks Down Chest Workout for ‘Strength and Muscle Thickness’
Charles Glass is kicking off the New Year with value-packed workout demonstrations. In his latest endeavor, shared via YouTube on ...
Former 2x Women’s Physique Olympia Shanique Grant Ends Retirement, Sets Sights on Wellness Debut in 2025
Bodybuilder Shanique Grant is embarking on a new venture after enjoying life away from the stage for the past four ...
Breon Ansley Makes Move to 212 Bodybuilding Official: “It Is Time for a New Challenge”
Bodybuilder Breon Ansley plans to switch things up for the 2025 bodybuilding season. In a recent YouTube video shared on ...
Chris Aceto Has Doubts About Nick Walker’s Comeback, Says He’ll ‘Have His Hands Full’ With Good Vito at 2025 Pittsburgh Pro
With Nick Walker eclipsing the 300-pound mark in prep for his next contest, talks about his future are heating up. ...
IFBB Pro Jared Feather and Dr. Mike Israetel Give Top 3 Open Picks for 2025 Mr. Olympia, Discuss Training Nick Walker
Nick Walker is on track to make his return to the 2025 Pittsburgh Pro in May, prompting discussions about his ...
Sadik Hadzovic Hospitalized After Breathing Troubles & Chest Pain, Says ‘I Almost Died’
Bodybuilder Sadik Hadzovic is feeling grateful following his latest health scare. In a recent YouTube video shared on January 7, ...
The Minimalist Muscle Plan: A Two-Workouts-a-Week Program for Strength and Size
According to studies published on PubMed, as many as 50% of people list lack of time as why they are ...
Reboot Your Body in 48 Hours: The Complete Guide to a 2-Day Water Fast
Fasting for religious or spiritual reasons has a long history, but in recent years, water fasting and other approaches like ...
South Korean Bodybuilder Park Seung-hyun Dies at 35, ‘Heartbroken’ Brother Issues Statement
The fitness community faces another loss after the passing of Park Seung-hyun, a respected Korean bodybuilder and YouTuber. His brother ...
Jeff Cavaliere Shares ‘Perfect Science-Based Workout’ for Building a Bigger Chest
Jeff Cavaliere is committed to helping his fanbase reach a new level of fitness in 2025. On January 6, 2025, ...
30-Day High-Intensity Interval Training (HIIT) Challenge to Boost Metabolism
Everyone knows fitness is important, but why won't they do anything about it? This question haunted me for a very ...
Derek Lunsford Announces Chris Aceto As New Coach & Crushes Chest Workout 8 Weeks from 2025 Arnold Classic
Derek Lunsford is making moves as he sets his sights on his first Arnold Classic title. On January 5, 2025, ...
Hafthor Bjornsson Pleased with Strength Gains After 460-kg Deadlift in Preparation for 2025 Arnold Strongman Classic
Hafthor Bjornsson has performed many feats of strength over the course of his career in Strongman. Although he is a ...
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