Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
  • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
  • News
    • Bodybuilding
    • Strongman
    • Powerlifting
    • Armwrestling
    • CrossFit
    • Results
    • Arnold Classic
    • Mr. Olympia
  • 2025 WSM
  • Workouts
    • Training
    • Workout Plans
    • Celebrity Workouts
    • Training Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Muscle Groups
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Mobility & Stretching
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Nutrition Tips
    • Supplements
    • Reviews
    • Food Facts
  • Calculators
  • More
    • Forum
    • Strength Standards
    • DIY
    • Profiles
    • Motivation
    • Videos
    • MMA
No Result
View All Result
Fitness Volt
No Result
View All Result
Home » Strongman

Hafthor Bjornsson Pleased with Strength Gains After 460-kg Deadlift in Preparation for 2025 Arnold Strongman Classic

Hafthor Bjornsson is making improvements while chasing a new deadlift world record.

Written by Vedad Tabakovic

Published on6 January, 2025 | 4:59 PM EDT

Ask Question?
Hafthor Bjornsson Locks Out 460 Kg 1 014 1 Lb Deadlift

Hafthor Bjornsson Locks Out 460-kg (1,014.1-lb) Deadlift - Image credit @Hafthor Bjornsson YouTube

Hafthor Bjornsson has performed many feats of strength over the course of his career in Strongman. Although he is a man talented and exceptional in multiple movements, his deadlifts are undoubtedly his greatest asset. Hafthor has been training diligently and meticulously in preparation for the 2025 Arnold Strongman Classic, which is set to take place on February 28 – March 01. In turn, Bjornsson recently achieved a mind-blowing 460-kilogram (1,014.1-pound) deadlift during one of his workouts.

By now it is well known that Hafthor Bjornsson has a desire of breaking the all-time deadlift world record and that he is actively preparing for it. In turn, he used a deadlift suit, lifting belt, and lifting straps for his 460-kilogram (1,014.1-pound) deadlift. Hafthor will be able to use the same equipment when the time comes for his world record attempt to take place.

Hafthor Bjornsson took some time to mentally prepare for the 460-kilogram (1,014.1-pound) deadlift. However, once he decided to commence the lift, he made it look easy. Hafthor pointed out that he struggled to get his hips low enough, showing that there is more room to improve. On the other hand, his consistent speed throughout the lift shows that he could lift even more weight on a good day.

Watch Hafthor Bjornsson’s lift here:

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Hafþór Júlíus Björnsson (@thorbjornsson)

Get Fitter, Faster

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need to reach your goals. Subscribe for free!

Please wait...
You're In! Let's Crush Your Fitness Goals Together

Expect expert-backed workouts, nutrition advice, the latest in strength sports, and a whole lot of motivation heading your way.

Related: Exercise Scientist Critiques Training of 2018 World’s Strongest Man Hafthor Bjornsson, Offers Tips

Hafthor Bjornsson performed the 460-kilogram (1,014.1-pound) deadlift in Canada while training with a fellow elite Strongman, Tristain Hoath. Coming into the gym, he first decided to weigh himself, with his bodyweight coming out to 191 kilograms (421.1 pounds).

It is clear that Hafthor Bjornsson is extremely motivated to deadlift 505 kilograms (1,113.3 pounds) for a new World Record. The reason for this is mainly the fact that some people have been disputing his iconic 501-kilogram (1,104.5-pound) pull. Consequently, he now wants to solidify his legacy as the greatest deadlifter in history by setting the record in an in-person competition.

Hafthor Bjornsson is proving to be a great addition to the elite Strongman scene, continuing to add to his impressive resume. Most notably, Hafthor is a 2018 World’s Strongest Man champion, 5x Europe’s Strongest Man, 3x Arnold Strongman Classic champion and overall one of the strongest people to have ever walked the earth.

Related: Hafthor Bjornsson Shares Impressive 190-kg (418.9-lb) Physique Update Ahead of 2024 Rogue Invitational

It is unclear when exactly Hafthor Bjornsson plans to make his World Record attempt. However, when the time comes, he will likely be joined by a couple of other elite Strongmen, including Mitchell Hooper who has also expressed his interest in the record. Hafthor does look like the biggest favorite for the record, having dominated multiple deadlift events in 2024.


If you have questions or need clarifications, please leave a comment below, and Vedad will respond promptly.

Stay on top of the latest fitness news and updates by adding Fitness Volt to your Google News feed: Follow us on Google News You can also follow us on Twitter, Facebook, Instagram, and YouTube for even more content.
Facebook Twitter Reddit Flipboard LinkedIn Pinterest
Categories: News Strongman
Previous Post

Reigning 3x Fitness Olympia Missy Truscott Announces Move to Figure Division

Next Post

Derek Lunsford Announces Chris Aceto As New Coach & Crushes Chest Workout 8 Weeks from 2025 Arnold Classic

Vedad Tabakovic

Vedad Tabakovic

Vedad is a journalist specializing in strength sports, with three years of experience covering powerlifting, Olympic weightlifting, strongman, armwrestling and bodybuilding. He is a lifelong fitness enthusiast, passionate about all aspects of strength training. Vedad's in-depth knowledge of training methodologies and dedication to constant research fuel his insightful and engaging reporting. He works hard to deliver accurate content while continuously seeking to improve his craft.

Related

Rayno Nel Wins 2025 World S Strongest Man
Strongman

Breaking: Rayno Nel Wins 2025 World’s Strongest Man in His Debut

2025 World S Strongest Man Day One Finals
Results

2025 World’s Strongest Man Results

2025 World S Strongest Man Finals Day Two
Strongman

2025 World’s Strongest Man Finals — Day Two Results

2025 World S Strongest Man Finals Day 1
Strongman

2025 World’s Strongest Man Finals — Day One Results

2025 World S Strongest Man Finalists
Strongman

2025 World’s Strongest Man Finalists Revealed

2025 World S Strongest Man Withdrawals
Strongman

2025 World’s Strongest Man Withdrawals

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Latest

Unlocking Anabolic Sleep: 3 Simple Pre-Bed Habits to Maximize Muscle Repair Overnight

Urs Kalecinski Trains Back with IFBB Pro Sam Sulek in Intense Pump and Posing Session

Nick Walker Talks New York Pro Win & Plans for Olympia: ‘4-5 Pounds Heavier, Tighter Waist, Better Conditioning — I Think I’ll Win Hands Down’

Jeff Cavaliere Shares 6 Push-Up Variations That Improve Joint Mobility and Flexibility in ‘Overlooked Areas of the Body’

I Did 100 Burpees a Day for 30 Days — This Is What Happened

Stop Drinking Gallons of Water? Why Electrolyte Balance Might Be MORE Important for Hydration & Performance

Fitness Volt

At Fitness Volt, our mission is to empower every individual on their fitness journey by providing expert advice, the latest research, and comprehensive resources. Whether you are a beginner or an elite athlete, we are here to support your goals with trustworthy and up-to-date information in strength, fitness, and nutrition. Read more.

For inquiries, please contact us at:
Email: [email protected]

About Us | Careers | Contact Form

Topics

  • Mr. Olympia
  • Bodybuilding
  • Strongman
  • WSM
  • Powerlifting
  • CrossFit
  • Workouts
  • Exercises
  • Training
  • Reviews
  • Nutrition
  • Discussion Forum

More

  • Calculators
  • Fasting
  • Mastering The Deadlift
  • Workout Plans
  • At-Home Workouts
  • Programs
  • Supplements
  • Newsletter
  • Review Process
  • Accessibility
  • Advertise
  • Syndication
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy
  • Cookies
  • Disclaimer

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.

No Result
View All Result
  • News
    • Bodybuilding
    • Powerlifting
    • Strongman
    • Armwrestling
    • CrossFit
    • Results
    • Mr. Olympia
    • 2024 WSM
    • Arnold Classic
  • Forum
  • Workouts
    • Training
    • Workout Plans
    • Muscle Groups
    • Celebrity Workouts
    • Programs
    • Mastering The Deadlift
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    • Yoga
  • Nutrition
    • Diet
    • Fasting
    • Diet Plans
    • Supplements
    • Nutrition Tips
    • Reviews
    • Food Facts
  • Fitness Calculator
  • More
    • DIY
    • Strength Standards
    • Motivation
    • Videos

© Copyright 2010 - 2024 Fitness Volt IBC. All Rights Reserved.