Andrew Foster, C.S.C.S

Andrew Foster, C.S.C.S

Andrew Foster is a journalist with 7 years of experience specializing in bodybuilding and personal training content. He holds a Master's degree in Exercise Science from Rutgers University and is a Certified Strength and Conditioning Specialist. Andrew is dedicated to providing informative, reliable advice on bodybuilding, training, and workout programs. He also offers online coaching and in-person training services.
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101 Articles

Wesley Vissers Biography: Height, Workout, Diet and More

Wesley Vissers is a Dutch IFBB Pro bodybuilder that competes in the…

Andrew Foster, C.S.C.S

Retired IFBB Pro Bodybuilder Johnnie Morant Passes Away

Retired bodybuilder Johnnie Morant passed away. Morant primarily competed in the 1980s…

Andrew Foster, C.S.C.S

Chris Bumstead Tests Himself Against Top Classic Physique Contenders In The Gym

Chris Bumstead recently teamed up with top Classic Physique competitors Wesley Vissers,…

Andrew Foster, C.S.C.S

Arnold Schwarzenegger Announces A Historic $500,000 First Prize For The 2025 Arnold Classic

Arnold Schwarzenegger announced a historic increase in the 2025 Arnold Classic prize…

Andrew Foster, C.S.C.S

Chris Bumstead And Hadi Choopan Forge Massive Backs In The Gym

Chris Bumstead visited his coach Hany Rambod’s gym and teamed up with…

Andrew Foster, C.S.C.S

Brett Wilkin and Blessing Awodibu Go Through A Killer Quad Workout

Brett Wilkin's well-defined legs are one of the more impressive parts of…

Andrew Foster, C.S.C.S

Jeff Nippard Lists Best And Worst Back Exercises Based On Science

Fitness expert Jeff Nippard recently shared the best and worst exercises for…

Andrew Foster, C.S.C.S

Nick Walker Builds A Titanic Back For 2024 New York Pro

Nick Walker missed the opportunity to participate in the 2023 Mr. Olympia…

Andrew Foster, C.S.C.S

Jay Cutler’s Guide to Crafting a Massive Back

Jay Cutler is one of the yesteryear bodybuilders who have maintained an…

Andrew Foster, C.S.C.S

Dorian Yates Shares A Proven Method For Faster Development of Weaker Body Parts

Not all body parts are made equal and like every other area…

Andrew Foster, C.S.C.S

Brett Wilkin Shares Full Day of Eating as a Professional Bodybuilder

Brett Wilkin was forced to let go of his first Mr. Olympia…

Andrew Foster, C.S.C.S

Terrence Ruffin And Rich Gaspari Build Tree-Trunk Legs

Terrence Ruffin teamed up with Rich Gaspari for a hellacious leg workout.…

Andrew Foster, C.S.C.S

Lee Labrada Shares A Prime Technique For Faster Muscle Growth

The human body can achieve huge feats of strength, endurance, and athleticism.…

Andrew Foster, C.S.C.S

Ronnie Coleman Gives Health Update, Ready To Walk Unassisted Once Again

Ronnie Coleman has started his journey towards recovery from his back issue.…

Andrew Foster, C.S.C.S

Tom Platz and Dorian Yates Reflect on Their Bodybuilding Careers, PED Use, and Lifestyle

Bodybuilding legends Tom Platz and Dorian Yates rekindled their memories of the…

Andrew Foster, C.S.C.S

Chris Bumstead And Ramon Rocha Queiroz Build Titanic Back

Chris Bumstead and Ramon Rocha Queiroz are fierce competitors on stage but…

Andrew Foster, C.S.C.S

Samir Bannout Discusses Big Ramy’s Mr. Olympia Future: “It’s More Difficult Too”

In light of Mamdouh ‘Big Ramy’ Elssbiay’s massive physique update, veteran bodybuilder…

Andrew Foster, C.S.C.S

Samson Dauda Shares Champion’s Diet For 2024 Arnold Classic

Samson Dauda is making sure that he eats everything right to defend…

Andrew Foster, C.S.C.S

Jay Cutler Analyzes The Efficacy of Push-Pull-Leg Training Split

Bodybuilding legend Jay Cutler recently discussed what an ideal training split for…

Andrew Foster, C.S.C.S