NFL Star Tom Brady Powers Through Impressive 245-Pound Bench Press 1-Rep Max
NFL GOAT Tom Brady still has the strength of a bull at…
Ronnie Coleman Shares Protein-Packed Grits and Egg Whites Recipe He Used During Prime of Bodybuilding Career
To become 'The King' of bodybuilding, Ronnie Coleman had to master both…
Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting
A golden era phenom, Tom Platz remains one of the most talked…
Bodybuilder Terence Ruffin Shares His Top 5 Classic Physique Picks for 2024 Mr. Olympia
The 2024 Mr. Olympia is around the corner, prompting athletes far and…
Bodybuilding Veteran Samir Bannout Says He ‘Prefers the Classic Look’ Over Men’s Open Physiques
Is the Classic Physique division keeping more Open athletes from becoming stars?…
Arnold Schwarzenegger Reveals How Building Muscle Boosts Your Calorie-Burning Power
Whether you're at rest or working out, Arnold Schwarzenegger has some new…
Bodybuilder Seth Feroce Reveals His Top 10 Men’s Open Picks for 2024 Mr. Olympia
Seth Feroce is giving his two cents on who might walk away…
Exercise Scientist Reveals How Many Days to Train Per Week for ‘Unreal Gains’
If you're trying to put on muscle mass and haven't been successful,…
56-Year-Old NFL Star Shannon Sharpe Crushes 309.5-Pound Bench Press For Reps with Ease
NFL legend Shannon Sharpe isn't short on strength since retiring from football.…
Bodybuilder Breon Ansley Shows Off Full Day Of Eating 7.5 Weeks from 2024 Mr. Olympia
Breon Ansley isn't playing games as he prepares for the 2024 Mr.…
Dorian Yates Shares How to Build a Bigger Back With ‘Yates Rows’ and Gives Tutorial on Hitting Front Double Biceps Pose
Dorian Yates always attacked his bodybuilding preparations from all angles, especially when…
Arnold Schwarzenegger Says People Who Eat High-Protein for Breakfast ‘Pack on More Muscle’
Arnold Schwarzenegger is still a student of bodybuilding despite reaching international success…
Bodybuilder Left in Coma After Being Found Unconscious in Gym Shower for 15 Hours
Surging Perth-based bodybuilder Giuliano Pirone is facing a massive health crisis after…
Sam Sulek Discusses How to Make ‘Reasonable’ Progress With Bulks and Cuts, Says Calories Are ‘The Primary Suspect’
Although he's yet to grace a bodybuilding stage, fitness enthusiasts continue to…
Chris Bumstead Says Stress Has Been Biggest Challenge of 2024 Mr. Olympia Prep: “I Feel Like I Need to Be Perfect To Win”
Adversity always rears its head when Chris Bumstead is preparing for a…
Flex Lewis Reveals Top 4 for 2024 Mr. Olympia, Talks ‘Scarier Version’ of Hadi Choopan vs. Derek Lunsford
IFBB Pro Flex Lewis once dominated the Men's 212 Bodybuilding division but…
Ronnie Coleman Says He’s More Popular Now Than When He Was Mr. Olympia, Discusses How Social Media Has Impacted Bodybuilding
Ronnie Coleman has watched the sport change since his days of ruling…
Bodybuilder Iain Valliere Shares His Top 10 Men’s Open Picks for 2024 Mr. Olympia
There is palpable excitement filling the air in bodybuilding as the 2024…
Chris Bumstead Destroys 150-Pound Incline Dumbbell Bench Press for Reps In Prep for 2024 Mr. Olympia
While bodybuilders often lack strength as their preparations heat up, that doesn't…