Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: “I Had No Legs Initially”
Even though he never boasted top-of-the-line genetics, bodybuilder Tom Platz became a…
Shawn Ray, Bob Cicherillo Give 2024 Mr. Olympia 1st Call-Out Predictions, Says Nick Walker Has Reason to ‘Worry’
The race to become the 19th man to hold the prestigious Sandow…
Jay Cutler Offers Tips to Grow Massive Glutes With His ‘Old School Main Exercise’
No matter the body part, Jay Cutler, a bodybuilding legend, has techniques…
Michal Krizo Not Competing at 2024 EVLS Prague Pro After Successful Surgery for Two Torn Tendons, Plans to Make Comeback in 2025
Fans clamoring to witness Michal 'Krizo' Krizanek shake up a bodybuilding contest…
Exercise Scientist Critiques 8x Mr. Olympia Ronnie Coleman’s Training Techniques and PED Use
Exercise Scientist Dr. Mike Israetel has analyzed just about every iconic Mr.…
More Protein, More Years? Get the Scoop from Arnold Schwarzenegger Himself
Extending lifespan and maximizing health is what Arnold Schwarzenegger is all about…
Fitness Coach Jeff Nippard Shares ‘3 Most Common Bench Press Mistakes’ and How To Fix Them
We all want to maximize chest gains, but mastering the various movements…
Arnold Schwarzenegger Reveals If You Should Cut Carbs or Sugar for Optimal Fat Loss
Diet fads come and go, often leaving individuals who want to lose…
7x Mr. Olympia Phil Heath Shares Incline Dumbbell Curl Tips for Bigger Arms, Says You Want ‘That Good Mind Muscle Connection’
As one of the greatest bodybuilders of all time, Phil Heath never…
Flex Wheeler Talks Health After ‘600 Surgeries in Past 20 Years’: “Kratom Has Saved My Life”
Bodybuilding legend Flex Wheeler poured his blood, sweat, and tears into the…
Terrick El Guindy Says ‘Tall Aesthetic’ Andrew Jacked ‘In The Mix to Win the 2024 Mr. Olympia’ After Texas Pro Victory
Bodybuilder Chinedu Andrew 'Jacked' Obiekea left the Lone Star State full of…
6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day
Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he…
Dennis James Says Chris Bumstead Will Be ‘Best We’ve Ever Seen’ at 2024 Mr. Olympia: ‘This Will Be His Last One’
After reigning supreme in the Classic Physique category for five years straight,…
Chris Aceto Says Andrew Jacked ‘100 Percent Confident He Can Win’ 2024 Mr. Olympia
Chris Aceto is highly confident in Chinedu Andrew 'Jacked' Obiekea's bodybuilding future following…
Bodybuilder Nick Walker Smokes Two Sets of 495-Pound Deadlifts for 6 Reps Weeks from 2024 Mr. Olympia
It's hunting season and Nick Walker intends to slay some big game…
Bodybuilders Iain Valliere and Seth Feroce Share Top 5 Men’s Open Picks for 2024 Texas Pro
Get ready with us for the highly anticipated 2024 Texas Pro (an…
Women’s Physique Masters Olympia Champion Ivie Rhein Retires from Competitive Bodybuilding: ‘Not An Easy Decision’
After seven years as an IFBB Pro bodybuilder, Ivie Rhein is stepping…
Arnold Schwarzenegger Says ‘Full Body Resistance Training’ Is ‘Superior’ Workout for Fat Loss
Losing fat can be a tricky process, leaving individuals feeling frustrated and…
Tom Platz Calls for Change in Modern Bodybuilding: “Right Now, We Have Science Experiments on Stage in Every Category”
Bodybuilding icon Tom Platz is calling for changes in the sport, and…

