Belinda Evans

Belinda Evans

Belinda Evans is a news reporter specializing in bodybuilding and the broader fitness industry. She is dedicated to uncovering the latest industry trends and news for readers. In her spare time, Belinda enjoys exploring diverse topics through non-fiction reading.
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588 Articles

Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: “I Had No Legs Initially”

Even though he never boasted top-of-the-line genetics, bodybuilder Tom Platz became a…

Belinda Evans

Jay Cutler Offers Tips to Grow Massive Glutes With His ‘Old School Main Exercise’

No matter the body part, Jay Cutler, a bodybuilding legend, has techniques…

Belinda Evans

Michal Krizo Not Competing at 2024 EVLS Prague Pro After Successful Surgery for Two Torn Tendons, Plans to Make Comeback in 2025

Fans clamoring to witness Michal 'Krizo' Krizanek shake up a bodybuilding contest…

Belinda Evans

Exercise Scientist Critiques 8x Mr. Olympia Ronnie Coleman’s Training Techniques and PED Use

Exercise Scientist Dr. Mike Israetel has analyzed just about every iconic Mr.…

Belinda Evans

More Protein, More Years? Get the Scoop from Arnold Schwarzenegger Himself

Extending lifespan and maximizing health is what Arnold Schwarzenegger is all about…

Belinda Evans

Fitness Coach Jeff Nippard Shares ‘3 Most Common Bench Press Mistakes’ and How To Fix Them

We all want to maximize chest gains, but mastering the various movements…

Belinda Evans

Arnold Schwarzenegger Reveals If You Should Cut Carbs or Sugar for Optimal Fat Loss

Diet fads come and go, often leaving individuals who want to lose…

Belinda Evans

Flex Wheeler Talks Health After ‘600 Surgeries in Past 20 Years’: “Kratom Has Saved My Life”

Bodybuilding legend Flex Wheeler poured his blood, sweat, and tears into the…

Belinda Evans

6x Mr. Olympia Dorian Yates Explains Why He Always Includes Deadlifts on Back Day

Dorian Yates offers top-notch advice regarding building an etched-to-the-bone back, considering he…

Belinda Evans

Dennis James Says Chris Bumstead Will Be ‘Best We’ve Ever Seen’ at 2024 Mr. Olympia: ‘This Will Be His Last One’

After reigning supreme in the Classic Physique category for five years straight,…

Belinda Evans

Chris Aceto Says Andrew Jacked ‘100 Percent Confident He Can Win’ 2024 Mr. Olympia

Chris Aceto is highly confident in Chinedu Andrew 'Jacked' Obiekea's bodybuilding future following…

Belinda Evans

Bodybuilder Nick Walker Smokes Two Sets of 495-Pound Deadlifts for 6 Reps Weeks from 2024 Mr. Olympia

It's hunting season and Nick Walker intends to slay some big game…

Belinda Evans

Bodybuilders Iain Valliere and Seth Feroce Share Top 5 Men’s Open Picks for 2024 Texas Pro

Get ready with us for the highly anticipated 2024 Texas Pro (an…

Belinda Evans

Arnold Schwarzenegger Says ‘Full Body Resistance Training’ Is ‘Superior’ Workout for Fat Loss

Losing fat can be a tricky process, leaving individuals feeling frustrated and…

Belinda Evans