Bone broth, which consists of the nutrients from animal bones in liquid form, is being used to cure illness and promote overall health and longevity for more than 4000 years. Today it is a popular supplement to help keep hair, skin, nails, bones, and joints healthy. Yet, many of the bone broth products on the market are filled with ingredients that do none of these things.
For this review, we dove deep into the bone broth market to identify the 10 best bone broth supplements across different categories. We have carefully analyzed, reviewed, and ranked them to make it easy for you to make an informed buying decision.
Top Best Bone Broth Supplements Tested/Ranked:
- Best Overall: Bonafide Provisions Organic Chicken Bone Broth
- Best Organic: Kettle & Fire Chicken Bone Broth
- Best Budget: Pacific Foods Organic Free Range Chicken Broth
- Best Single-Serve: Epic Provisions Beef Jalapeno Sea Salt Bone Broth
- Best Tasting: Brodo Hearth Bone Broth
- Best Powder: Vital Proteins Beef Bone Broth Collagen
- Best Chicken: EPIC Homestyle Savory Chicken Bone Broth
- Best Grass-Fed: Zammex Hydrolyzed Bone Broth Protein
- Best Capsule Form: Left Coast Performance Grass Fed Bone Broth Capsules
- Best Natural Flavor: Best Bone Broth Beef Concentrate
How Much Do Bone Broth Supplements Cost?
Bone broths vary in price depending on their quality and versatility. Here’s a breakdown of the costs of our top 10:
| Category | Product | Name | Price | Per Serving | Why We Love It |
| Best Overall |  |
Bonafide Provisions Organic Chicken Bone Broth | $10.49 | $3.50 | Tastes great, contains type 2 collagen, and is well priced. |
| Best Organic |  |
Kettle & Fire Chicken Bone Broth | $7.20 | $1.80 | Includes a ton of vegetables, including onions, leeks, fennel, carrots, and shiitake mushrooms. |
| Best Budget |  |
Pacific Foods Organic Free Range Chicken Broth | $2.27 | $0.57 | A rare combination of low-cost and low-sodium content. |
| Best Single-Serve |  |
Epic Provisions Beef Jalapeno Sea Salt Bone Broth | $8.66 | $2.17 | Comes in a super convenient single-serve pack. |
| Best Tasting |  |
Brodo Hearth Bone Broth | $14.00 | $4.67 | It has a rich, hearty flavor that’s great on a winter’s evening. |
| Best Powder |  |
Vital Proteins Beef Bone Broth Collagen | $33.61 | $1.20 | Perfect for adding to your post-workout protein shake. |
| Best Chicken |  |
EPIC Homestyle Savory Chicken Bone Broth | $6.99 | $6.99 | It’s made the old-fashioned way using a slow cooker. |
| Best Grass-Fed |  |
Zammex Hydrolyzed Bone Broth Protein | $9.99 | $1.43 | Contains a whopping 20 grams of protein per serving. |
| Best Capsule Form |  |
Left Coast Performance Grass Fed Bone Broth Capsules | $32.99 | $1.10 | It’s quick and convenient to take. |
| Best Natural Flavor |  |
Best Bone Broth Beef Concentrate | $26.96 | $0.66 | Can be added to recipes without affecting their taste. |
Products Reviews
Here are the top 10 best bone broths on the market:
Best Bone Broth Overall
The best overall bone broth supplement represents a combination of natural processing, third-party testing, value, and absence of fillers and artificial ingredients.
Bonafide Provisions Organic Chicken Bone Broth
Bonafide Provisions Organic Chicken Bone Broth is a USDA organic, gluten-free chicken bone broth. It is high in type 2 collagen to strengthen your connective tissues. This is also a great-tasting broth that has been made the old-fashioned way by slow cooking chicken bones for up to 24 hours and then adding filtered water, sea salt, apple cider vinegar garlic, parsley, and onion.
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Bonafide Provisions Organic Chicken Bone Broth is a frozen product, meaning there are no additives or stabilizers added to make it shelf-stable. It will be good for up to 12 months in your freezer but should be consumed within seven days of opening. Keep it in your refrigerator once it is unsealed.
Every cup of Bonafide Provisions Organic Chicken Bone Broth provides you with 10 grams of protein, 280 mg of sodium, and 45 calories. This is an organic, gluten-free product.
Bonafide Provisions Organic Chicken Bone Broth
Bonafide Provisions Organic Chicken Bone Broth
Bonafide Provisions Organic Chicken Bone Broth is our pick for the best overall bone broth supplement on the market. It is crafted by a clinical nutritionist and a chef, meaning it is healthy and delicious.
Who should buy Bonafide Provisions Organic Chicken Bone Broth?
- People who want a freezer-based bone broth product.
- Folks wanting to increase their type two collagen intake.
- People wanting a low sodium count.
Who should not buy Bonafide Provisions Organic Chicken Bone Broth?
- People who want a shelf-stable bone broth product.
Best Organic
Not all bone broth products source ingredients from organic poultry, beef, and cattle, running the risk of pesticides and fertilizer ingredients getting into your system. Our best-rated organic bone broth product ensures you are putting the best quality ingredients into your body.
Kettle & Fire Organic Chicken Bone Broth
Kettle & Fire Organic Chicken Bone Broth is a great-tasting organic chicken bone broth that is well priced and has an impressive nutritional profile. It contains only non-GMO ingredients and is free of antibiotics, gluten, dairy, and sugar.
In addition to all of the nutritious goodness coming from chicken bones, Kettle & Fire Organic Chicken Bone Broth also provides you with a range of vegetables, including onions, leeks, fennel, carrots, and shiitake mushrooms. To leech the nutrients out of the chicken bones, Kettle & Fire slowly cook the bones for between 14 to 20 hours.
Kettle & Fire Organic Chicken Bone Broth has an impressive shelf life so it only needs to be refrigerated upon opening. We also love that this product comes in recyclable packaging made from natural ingredients.
Each Kettle & Fire Organic Chicken Bone Broth cup contains 10 g of protein, 330 mg of sodium, and 45 calories.
Kettle & Fire Organic Chicken Bone Broth
Kettle & Fire Organic Chicken Bone Broth
Kettle & Fire Organic Chicken Bone Broth is slowly simmered for 14 hours, delivering quality nutrition and flavor. Each pack contains four servings.
Who should buy Kettle & Fire Organic Bone Broth?
- People who want a strictly organic product.
- Folks who are after a product with an extended shelf life.
Who should not buy Kettle & Fire Organic Bone Broth?
- People who want a product that is resealable after opening.
Best Budget
Taking bone broth every day can be quite costly. Our top-rated budget brand is easy on your wallet and does not compromise purity and quality. It’s also low in sodium, which is a big plus.
Pacific Foods Chicken Broth
Pacific Foods Organic Free Range Chicken Broth provides a rare combination of low-sodium content and low cost. Every 32-ounce container will give you four servings, allowing your money to go even further. What’s more? There is no added sodium in this product, so the total sodium count is just 90 mg. For comparison’s sake, that is almost a quarter of what you get in our overall best bone broth, Bonafide Provisions Chicken Bone Broth.
The only downside we could identify with Pacific Foods Organic Free Range Chicken Broth is that the reduced sodium hampers the taste. However, you can fix it by adding a dash of salt or a pinch of spice. Every cup of Pacific Foods Chicken Broth delivers nine grams of protein, 90 mg of sodium, and 45 calorie.
Pacific Foods Organic Free Range Chicken Broth
Pacific Foods Organic Free Range Chicken Broth
Pacific Foods Organic Free Range Chicken Broth delivers a perfect combination of organic free-range chicken, sea salt, and seasonings. It can be used as a base for soups, risotto, and pasta dishes. To top it off, it won't burn a hole in your pocket.
Who should buy Pacific Foods Organic Free Range Chicken Broth?
- People want a very low sodium content.
- Folks on a budget.
Who should not buy Pacific Foods Organic Free Range Chicken Broth?
- Those who want a delicious bone broth supplement.
Best Single-Serve
Single-serve bone broth supplements are convenient, ready-to-use products you can take anywhere, anytime.
Epic Provisions Beef Jalapeno Sea Salt Bone Broth
Epic Provisions Beef Jalapeno Sea Salt Bone Broth is a ready-to-go single-serve product. The beef bone broth is sourced from 100% grass-fed animals. It’s gluten-free and contains vegetables like carrots, onions, celery, mushrooms, jalapeno, pepper, garlic, apple cider vinegar, thyme, and sea salt.
This is a great-tasting beef bone broth that delivers a bit of a kick. It can be enjoyed on its own or added to your favorite recipe. Epic Provisions Beef Jalapeno Sea Salt Bone Broth is a shelf-stable product that should be refrigerated after opening.
Epic Provisions Beef Jalapeno Sea Salt Bone Broth doubters have a very high sodium content at 1,000 mg per serving, if you have high blood pressure or are advised to follow a low sodium diet, you should avoid this product.
Every serving of Epic Provisions Beef Jalapeno Sea Salt Bone Broth provides you with nine grams of protein, 1,000 mg of sodium, and 45 calories.
Epic Provisions Beef Jalapeno Sea Salt Bone Broth
Epic Provisions Beef Jalapeno Sea Salt Bone Broth
Most bone broth supplements should be consumed within 30 days of first opening the container's seal, which can inconvenient. Epic Provisions Beef Jalapeno Sea Salt Bone Broth's single-serve packings address this issue.
Who should buy Epic Provisions Beef Jalapeno Sea Salt Bone Broth?
- Folks who want a convenient and economical single-serving bone growth product.
Who should not buy Epic Provisions Beef Jalapeno Sea Salt Bone Broth?
- Those who want to minimize their sodium intake.
Best Tasting
The best-tasting bone broth supplement provides a rich and satisfying flavor. Better still, it provides that great taste without compromising quality or purity.
Brodo Hearth Bone Broth
Brodo Hearth Bone Broth tops our best-tasting bone broth category. It delivers a full, hearty flavor that is rich and satisfying. Better still, it does so without using added preservatives, flavorings, or concentrates.
This is a blend of beef chicken and turkey bone broth. All animal sources are 100 percent grass-fed and organic. The product also includes a variety of vegetables.
Brodo Hearth Bone Broth is sold as a frozen product and will last up to 12 months in your freezer. If opened, it is to be stored in the fridge and consumed within seven days. Each cup of Brodo Hearth Bone Broth provides you with nine grams of protein, 350 mg of sodium, and 45 calories.
Brodo Hearth Bone Broth
Brodo Hearth Bone Broth
Besides being healthy, bone broth can be uber delicious. Brodo Hearth Bone Broth tops our charts in the best-tasting bone broth category.
Who should buy Brodo Hearth Bone Broth?
- People who want a great-tasting bone broth with a rich, hearty flavor.
- People who want a blend of chicken, beef, and turkey bone broth.
Who should not buy Brodo Hearth Bone Broth?
- Folks who do not want a frozen bone broth product.
Best Powder
Powder form bone broth supplements deliver good value for money. It is also very shelf stable and can be added to your workout smoothie, beverages, oatmeal, or recipe.
Vital Proteins Beef Bone Broth Collagen
Vital Proteins Beef Bone Broth Collagen is a shelf-stable beef bone broth product. This is perfect for adding to your protein shake or recipes. The powder mixes easily in water or other liquid to produce a lump-free, easy-to-drink consistency.
This bone broth uses beef bones sourced from grass-fed cattle, providing you with a rich source of types 1 and 3 collagen, along with chondroitin, glucosamine, and hyaluronic acid. Every serving contains nine grams of protein, 70 mg of sodium, and 40 calories.
Vital Proteins Beef Bone Broth Collagen
Vital Proteins Beef Bone Broth Collagen
Vital Proteins Beef Bone Broth Collagen is a powdered supplement made from grass-fed beef bones that provides collagen and other beneficial compounds. Each serving contains 9 grams of protein and has 70 mg of sodium and 40 calories.
Who should buy Vital Proteins Beef Bone Broth Collagen?
- People who want a protein bone broth that can be added to recipes.
- Those who want a very low sodium content.
Who should not buy Vital Proteins Beef Bone Broth Collagen?
- People who do not want to mess around with powders.
Best Chicken
Chicken bone broth provides you with type 2 collagen for muscle, joint, and ligament development. You do not get this in beef broth.
EPIC Homestyle Savory Chicken Bone Broth
EPIC Homestyle Savory Chicken Bone Broth is a traditional homestyle chicken broth. It is prepared in small, homestyle batches using old-fashioned slow boiler cooking techniques. In addition to organic, barn-free chicken bones, the ingredients include chicken feet, celery, onions, garlic, carrots, and apple cider vinegar.
EPIC Homestyle Savory Chicken Bone Broth is a favorite to add to soups and stews. Each serving provides you with 15 grams of protein, two grams of carbohydrates, 320 mg of potassium, and 60 calories. The sodium count is quite high at 600 mg per serving.
EPIC Homestyle Savory Chicken Bone Broth
EPIC Homestyle Savory Chicken Bone Broth
EPIC Homestyle Savory Chicken Bone Broth delivers 15 grams of protein per serving. It also contains a blend of vegetables to add to its nutritional value.
Who should buy EPIC Homestyle Savory Chicken Bone Broth?
- Those who want a pure, old-fashioned homestyle chicken bone broth.
Who should not buy EPIC Homestyle Savory Chicken Bone Broth?
- People who want a low sodium content supplement.
Best Grass-Fed
Buying a bone broth sourced from grass-fed animals is both ethically and nutritionally good practice. Grass-fed bone broths have a higher collagen count, providing greater connective tissue benefit.
Zammex Hydrolyzed Bone Broth Protein
The Zammex Hydrolyzed Bone Broth Protein concentrate has the highest protein count on this list. You get 20 grams of pure, grass-fed collagen-based protein with every cup.
Besides being grass-fed and organic, Zammex Hydrolyzed Bone Broth Protein is non-GMO, paleo-friendly, and gluten-free. This is a beef-based bone broth, so you get type 1 and 3 collagen to enhance skin, hair, and nail growth.
Every serving of Zammex Hydrolyzed Bone Broth Protein contains 85 calories, which is comparatively high. There are also 270 mg of potassium and 14 mg of calcium.
To make up a cup of bone broth, add a scoop of the powder to a cup of hot water. You do need to mix quite vigorously to avoid lumps from forming.
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Zammex Hydrolyzed Bone Broth Protein
Zammex Hydrolyzed Bone Broth Protein
If you're after a high-protein bone broth supplement, you cannot go wrong with the Zammex Hydrolyzed Bone Broth Protein. It packs 20 grams of protein in every serving.
Who should buy Zammex Hydrolyzed Bone Broth Protein?
- People who want a pure grass-fed beef bone broth.
- Those who want an economical bone broth concentrate.
Who should not buy Zammex Hydrolyzed Bone Broth Protein?
- Those who don’t want to have to mix up a powder.
Best Capsule Form
Capsule form bone broth supplements are extremely convenient. They also overcome the taste problem that many people have with bone broth. Capsules also represent good value for money.
Left Coast Performance Grass Fed Bone Broth Capsules
Left Coast Performance Grass Fed Bone Broth Capsules provide a very convenient way to supplement with bone broth. Each container has 180 capsules. With its daily dosage of six capsules per day, it provides you with a month’s supply.
If you do not enjoy the taste of bone broth, this product provides the ideal way to boost your body’s collagen supply without requiring you to gulp down bone broth. The bone growth is sourced from grass-fed beef, meaning you are getting types one and three collagen. This is the best type for skin, nail, and hair health.
Each serving of Left Coast Performance Grass Fed Bone Broth Capsules provides you with two grams of collagen. The recommendation is to take three two capsule servings spread over the day.
Left Coast Performance Grass Fed Bone Broth Capsules
Left Coast Performance Grass Fed Bone Broth Capsules
Left Coast Performance Grass Fed Bone Broth Capsules is the perfect supplement for you if you're not a fan of bone broth's taste. The convenient supp contains two ingredients—organic, grass-fed bone broth powder and the capsule (gelatin).
Who should buy Left Coast Performance Grass Fed Bone Broth Capsules?
- People who do not like the taste of bone broth.
Who should not buy Left Coast Performance Grass Fed Bone Broth Capsules?
- Folks who do not relish the idea of taking six capsules per day.
Best Natural Flavor
A natural flavor bone broth allows you to add the supplement to your smoothies, oatmeal, or recipes without affecting their flavor.
Best Bone Broth Beef Concentrate
Best Bone Broth Beef Concentrate sources its bone broth from 100% grass-fed Australia and New Zealand-raised cattle. It has a very pleasing and natural flavor that is enhanced with added sea salt.
Best Bone Broth Beef Concentrate represents great value for money. Each serving provides you with 3.28 grams of protein. To make a cup of bone broth, add two teaspoons of the concentrate into a cup of hot water and stir. You can also add this concentrate to your recipes to bolster the nutritional benefits of your meal.
Best Bone Broth Beef Concentrate
Best Bone Broth Beef Concentrate
Best Bone Broth Beef Concentrate is one of the most authentic tasting bone broth supplements on the market. It consists of Australian grass-fed, hormone-free beef.
Who should buy Best Bone Broth Beef Concentrate?
- People who want an economical, concentrated form of beef bone broth.
Who should not buy Best Bone Broth Beef Concentrate?
- People who want a ready-to-go bone broth product.
What is Bone Broth?
Bone broth is made from the connective tissue of animals, including grass-fed beef and pasture-fed chicken. This connective tissue is then placed in a slow cooker and cooked for up to 48 hours. During this time, the nutrients from the connective tissue come out and mix with the liquid. This results in a bone broth liquid high in collagen and other health-giving nutrients, including hyaluronic acid, glucosamine, and chondroitin.
As a child, your parents may have given you chicken soup when you were feeling unwell. This is essentially chicken bone broth, containing many natural ingredients that help overcome illness and infection. Bone broth has been used and recommended for over 4,000 years.
You can make your own bone broth by boiling beef and chicken bones in a slow cooker. However, many people find it far more convenient to purchase their bone broth as a supplement that can be added to smoothies or recipes.
What are the Benefits of Taking Bone Broth?
The main reason that people start taking bone broth is that it contains the following nutrients:
Collagen
Around 30 percent of the protein in your body is collagen. Bone broth is very high in this protein. There are three types of collagen, known as types 1, 2, and 3. Beef bone broth is high in types 1 and 3, while the chicken bone broth is high in type 2 collagen. [1]
Types 1 and 3 collagen are the building blocks of your bones, hair, discs, gut lining, skin, and nails. Your ligaments, tendons, fascia, and connective tissue are made from type 2 collagen. For the best collagen support, you should take both beef and chicken bone broth.
Taking a collagen supplement such as bone broth will greatly benefit the health of your skin, hair, bones, and nails.
Even though 30 percent of protein consists of collagen, the vast majority of people do not consume 30 percent of their daily protein intake as collagen. Taking bone broth every day will help you to achieve this goal. Ideally, you should be consuming 40 to 60 g of collagen protein daily. [2]
Hyaluronic Acid
Hyaluronic acid is a health-giving nutrient almost exclusively found in bone broth. It helps to keep your joints lubricated and, due to its ability to retain water, revitalizes the outer layer of the skin and acts as a natural moisturizer. It also reduces inflammation and provides antioxidant benefits. [3]
Glucosamine & Chondroitin
Glucosamine and chondroitin support joint health, making up an important part of connective tissue. [4]
What to Look For in a Bone Broth
Many bone broths on the market contain ingredients that are not good for you. The majority of them contain chemical additives, gums, or fillers. A surprising number of popular brands are not even real bone broth but collagen powder sold as broth.
That is why it is important to have some criteria when you go out shopping for this product. Here are seven questions you should ask yourself when shopping for bone broth:
1. Is bone broth the first ingredient on the nutrition label?
If collagen is listed before bone broth, then you know it is not a genuine bone broth product. Anything other than chicken bone broth or beef bone broth as the first listed ingredient is not worth your money.
2. What artificial sweeteners are used?
Avoid bone broth products that contain artificial sweeteners like saccharin, sucralose, aspartame, and acesulfame potassium.
3. Does it use cheap filler collagen sources?
Many manufacturers rely on cheap filler protein sources. These may include chicory root, bakers yeast extract, guar, and maltodextrin. Look out, too, for bone broth protein, which is stripped of its electrolytes and natural flavor.
4. What other processed ingredients are included?
The following ingredients are often included in bone broth supplements although they do not add any nutritional value:
- Salt
- Chicory root
- Yeast extract
- Potassium chloride
- Spices
- Guar
- Sunflower lecithin
- Silicon dioxide
5. What is the sodium count?
Many of the filler ingredients that are added to bone broths are very high in sodium. As a result, you could end up with a sodium per serving count of more than 500 mg. That is way too much. Look for a product with at least half that amount.
6. Does it contain electrolytes?
Naturally made bone broth will contain electrolytes such as potassium, magnesium, phosphorus, sodium, and chloride. By checking the nutrition label, you will get a good indication of how processed the product is by the quantity of electrolytes it contains. As a rule of thumb, bone broth with less than 200 mg potassium per serving can be considered highly processed.
7. What is the carb content?
Ideally, your bone broth product should not contain any carbohydrates. If it does, you know that sugars have been added for flavor.
How We Decided Our Picks
For our top 10 bone broths, we took the following factors into account:
- Price
- Purity
- Third-Party Testing
- Ingredient Transparency
- Sodium content
- Carb content
FAQs
How long will bone broth last in my fridge?
Once opened, the majority of bone broth supplements will last for seven days. Unopened products will usually have a best-by date stamped on them. Be sure to store your opened bone broth in an airtight container to retain its freshness.
How do I know I am buying a quality bone broth?
Choose a bone broth that is grass-fed and organic. It should list bone broth as the first ingredient on the label and should be free of artificial flavors, sweeteners, and fillers. It should also not contain any carbohydrates or sugars. The more electrolytes that are listed on the nutrition label, the purer the product is.
Is beef bone broth better than chicken?
Beef and chicken bone broth contain different types of collagen. You get type1 and 3 collagen from beef bone broth and type 2 collagen from chicken bone broth. Types 1 and 3 collagen make up your bones, hair, discs, gut lining, skin, and nails. Your ligaments, tendons, fascia, and connective tissue are made from type 2 collagen. So, ideally, you should be consuming both types of bone broth.
Should I be taking bone broth every day?
Yes, we recommend taking bone broth daily. Because 30 percent of the protein in your body is collagen, about 30 percent of your daily protein intake should be in the form of collagen. Most people’s collagen intake is nowhere near that. By consuming bone broth every day, you will be able to meet your body’s daily collagen needs.
We recommend taking at least two cups of bone broth daily — one beef bone broth and the other chicken bone broth. Doing so will ensure you get all three types of collagen.
How much protein does bone broth contain?
A single cup serving of bone broth will provide you with between nine and 20 grams of protein. This will all be in the form of collagen.
The Bottom Line
Bone broth is a healthy supplement with many benefits. However, many bone broth products on the market are far from pure and contain artificial ingredients and preservatives. In this article, we have identified the ten best bone broths on the market in different categories. Use this list to guide your buying decision.
The best overall bone broth on the market today is Bonafide Provisions Organic Chicken Bone Broth. This is a USDA organic, gluten-free chicken bone broth high in type 2 collagen to strengthen your connective tissues. Go here to get it at the best price.
References
- Mar-Solís LM, Soto-Domínguez A, Rodríguez-Tovar LE, Rodríguez-Rocha H, García-García A, Aguirre-Arzola VE, Zamora-Ávila DE, Garza-Arredondo AJ, Castillo-Velázquez U. Analysis of the Anti-Inflammatory Capacity of Bone Broth in a Murine Model of Ulcerative Colitis. Medicina (Kaunas). 2021 Oct 20;57(11):1138. doi: 10.3390/medicina57111138. PMID: 34833355; PMCID: PMC8618064.
- Hsu DJ, Lee CW, Tsai WC, Chien YC. Essential and toxic metals in animal bone broths. Food Nutr Res. 2017 Jul 18;61(1):1347478. doi: 10.1080/16546628.2017.1347478. PMID: 28804437; PMCID: PMC5533136.
- Peterson OJ, Cornelison LE, Durham PL. Neuroprotective Effect of Enriched Chicken Bone Broth as a Dietary Supplement in a Model of Migraine Mediated by Early Life Stress. J Med Food. 2020 Dec;23(12):1259-1265. doi: 10.1089/jmf.2019.0312. Epub 2020 Apr 23. PMID: 32326809; PMCID: PMC7864107.
- Hawkins JL, Durham PL. Enriched Chicken Bone Broth as a Dietary Supplement Reduces Nociception and Sensitization Associated with Prolonged Jaw Opening. J Oral Facial Pain Headache. 2018 Mar 6;32(2):208–215. doi: 10.11607/ofph.1971. Epub ahead of print. PMID: 29509826; PMCID: PMC7001769.
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