Friday, February 26, 2021
  • Home
  • Deals
  • Advertising
  • Contact Us
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Best Assault Bike Workouts

    The 12 Best Assault Bike Workouts

    Calisthenics Abs Workouts

    Savage Calisthenics Abs Workouts For Beast Gains (All Levels)

    Jay Cutler Upperbody Workout

    Jay Cutler Shares His Express 30 Minute Arm Workout (VIDEO)

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Loose Skin After Weight Loss

    How To Say Goodbye To Loose Skin After Weight Loss

    High-Calorie Low-Carb Foods

    11 High-Calorie Low-Carb Foods to Include in Your Diet

    Ronnie Coleman

    What Did Ronnie Coleman Eat in His Prime?

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Dumbbell Standing Calf Raise

    Dumbbell Standing Calf Raise Exercise Guide and Videos

    How To Do Dead Hangs

    Dead Hangs: Muscles Worked, How-To, Benefits, and Variations

    Leg Extension Alternatives

    The 13 Best Leg Extension Alternatives for Quads Size and Strength  

    Samir Bannout

    The 10 Best Exercises for Stronger Rhomboids

    Chin Up Hypertrophy Guide

    The Chin-Ups For Size and Strength Guide

    Leg Curl Alternatives

    The 15 Best Leg Curl Alternatives for Stronger Hamstrings

    Dumbbell Reverse Wrist Curl Exercise Guide

    Dumbbell Reverse Wrist Curl Exercise Guide and Video

    Kroc Row Guide

    Kroc Rows: Muscles Worked, Benefits, How-to, and Alternatives

    Dumbbell Reverse Fly Exercise

    Dumbbell Reverse Fly Exercise Guide and Videos

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Nugenix Total-T

    Nugenix Total-T Review 2021

    Best Cable Crossover Machines

    7 Best Cable Crossover Machines Reviewed for 2021

    Best Olive Leaf Extract Supplements

    Top 13 Best Olive Leaf Extract Supplements of 2021

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Fitness Volt: Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
  • Mr. OlympiaHOT
  • Workouts
    • All
    • Arms
    • Back
    • Cardio
    • Chest
    • Core
    • Legs
    • Workout Plans
    Best Assault Bike Workouts

    The 12 Best Assault Bike Workouts

    Calisthenics Abs Workouts

    Savage Calisthenics Abs Workouts For Beast Gains (All Levels)

    Jay Cutler Upperbody Workout

    Jay Cutler Shares His Express 30 Minute Arm Workout (VIDEO)

  • Nutrition
    • All
    • Essential Nutrients
    • Nutrition Tips
    Loose Skin After Weight Loss

    How To Say Goodbye To Loose Skin After Weight Loss

    High-Calorie Low-Carb Foods

    11 High-Calorie Low-Carb Foods to Include in Your Diet

    Ronnie Coleman

    What Did Ronnie Coleman Eat in His Prime?

  • Training
  • Exercises
    • All
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
    Dumbbell Standing Calf Raise

    Dumbbell Standing Calf Raise Exercise Guide and Videos

    How To Do Dead Hangs

    Dead Hangs: Muscles Worked, How-To, Benefits, and Variations

    Leg Extension Alternatives

    The 13 Best Leg Extension Alternatives for Quads Size and Strength  

    Samir Bannout

    The 10 Best Exercises for Stronger Rhomboids

    Chin Up Hypertrophy Guide

    The Chin-Ups For Size and Strength Guide

    Leg Curl Alternatives

    The 15 Best Leg Curl Alternatives for Stronger Hamstrings

    Dumbbell Reverse Wrist Curl Exercise Guide

    Dumbbell Reverse Wrist Curl Exercise Guide and Video

    Kroc Row Guide

    Kroc Rows: Muscles Worked, Benefits, How-to, and Alternatives

    Dumbbell Reverse Fly Exercise

    Dumbbell Reverse Fly Exercise Guide and Videos

  • Food FactsTrending
  • News
    • Deals
    • Videos
    • Bodybuilding
    • CrossFit
    • Powerlifting
    • Strongman
    • MMA
  • Reviews
    • All
    • Lifting Gear & Accessories
    • Supplements
    Nugenix Total-T

    Nugenix Total-T Review 2021

    Best Cable Crossover Machines

    7 Best Cable Crossover Machines Reviewed for 2021

    Best Olive Leaf Extract Supplements

    Top 13 Best Olive Leaf Extract Supplements of 2021

    Trending Tags

    • Ample
    • pre-workout
    • Meal Replacement
    • Pre-Kaged
No Result
View All Result
Bodybuilding, Fitness, CrossFit, Strongman and Powerlifting
No Result
View All Result
Home Strongman

Brian Shaw Fires Back At Greg Doucette For Criticisms Of His Diet

After hearing the criticisms and critiques that YouTube bodybuilder and nutritionist Greg Doucette had of his diet, Brian Shaw clears up some concerns

Derek HallbyDerek Hall
January 21, 2021
Brian Shaw

Photos via Instagram @shawstrength @gregdoucetteifbbpro

Facebook Twitter Reddit Flipboard LinkedIn

Former World’s Strongest Man Brian Shaw recently came under a bit of scrutiny, when YouTuber Greg Doucette critiqued his diet. Now the strongman responds to these criticisms, and open up more about his nutrition.

In his prime, Shaw was one of the biggest and best strongman athletes to ever walk this planet. In fact this is still somewhat true, as he is still racking up some contest wins.

However he recently underwent some serious weight loss, in order to try living a healthier lifestyle. This was a result of his strict diet, that severely cuts down on his caloric intake.

This diet was recently the topic of discussion in a recent video from YouTube fitness star and diet expert Greg Doucette. He had generally kind words to say, but did offer some concerns about the fact that Brian was always hungry.

You can check out his full video below:

Brian Shaw Responds

Of course, Brian Shaw is a classy guy, and did not get bothered by the comments that Greg had to say. However he did feel like there was a bit of a misunderstanding that led to Greg being unnecessarily concerned.

Speaking in a recent video on his YouTube channel, Shaw paid a ton of respect to Greg, but says he has the utmost trust in his nutritionist, Nathan Payton. They are working together to drop his fat percentage, while keeping functional strength.

“With Nathan, we go through a lot of different phases, and this is the initial phase,” Shaw said.

“One of the things that Greg picked up, with my diet in particular, that he was trying to harp on quite a bit, was the fact that I was starving. I was starving in the morning, I was starving during the middle of the day, I was starving at night.

“That is true, but what you have to realize is that I made a significant change, from the calories I was taking in before, to this diet, and my body took a couple weeks to adjust.

“I’m not going to lie, I had a dull headache going on for 7-10 days. I was starving, I was very hungry. There was kind of an initial transition period.

“But now that I’ve been on the diet a little bit longer, I’m dealing with it much better. So I am not, I wouldn’t say starving, I’m still getting hungry but that’s natural.

“If I’m going to eat every two-and-a-half hours all day long, that should be the case. I should work through my food, get it through my system, and then move on to my next meal.”

View this post on Instagram

A post shared by Brian Shaw (@shawstrength)

From there, Brian Shaw explains that this is still the first phase of the diet, and he will be changing soon. That being said, he feels that Greg pointed out some good things, but he feels they just would not apply to him personally.

Moreover, Brian goes on to say that there were some things that Greg did not take into consideration, such as his individual needs and his allergies. He makes sure that he is not taking too long to eat, so he can make time for everything in his life.

“What I want to say guys, is I never put this out, I never one time said I’m trying to be the example for someone to cut down,” Shaw said.

“I am simply showing you guys a behind the scenes look at what I’m doing, but my diet is made specifically for me, tailored for me.

“So I think in some way, Greg was kind of thinking that I was trying to push that diet for other people that are losing weight.”

All in all, Brian Shaw feels that Greg Doucette’s advice is generally good for most people. However his needs are different than the average person, or even the average athlete.

The fact of the matter is that strongman athletes are a completely separate breed, when it comes to dietary needs. Brian is a smart guy who has well researched his diet and has a good team behind him.

For the latest news and updates please follow us on Instagram, Facebook and Twitter.
Facebook Twitter Reddit Flipboard LinkedIn
Categories: News Strongman Videos
Tags: Brian ShawDietGreg DoucetteStrongman
Previous Post

Larry Wheels Hits All-Time Personal Record With Earth Shattering 855lb Deadlift Triple, Gets Injured

Next Post

Calisthenics Training: A Beginner’s Guide

Derek Hall

Derek Hall

Staff News Writer and interviewer for MMA, powerlifting, bodybuilding, strongman, and CrossFit. Full time fight fan, part time participant. Bringing out of the box thinking to the world since 1995. Opinions are strictly my own.

Related Posts

Eddie Hall 1
Strongman

Eddie Hall Shows Off New Home Gym With Boxing Ring and Pool

Wus Strength Island
Strongman

WUS Strength Island Event Rescheduled To March 13th

Hafthor Bjornsson 1
Strongman

Hafthor Bjornsson Checks In At Lean And Mean 346lb In Recent Update

Brian Shaw 1
Strongman

Brian Shaw Weighs In At 385lb In Recent Update: ‘Lowest Weight In Years’

World's Strongest Man WSM
Strongman

2021 World’s Strongest Man Set For June In California

Larry Wheels
Powerlifting

Larry Wheels Demolishes 167kg Log Press During Strongman Training

Eddie Hall
Strongman

Eddie Hall Roasts Hafthor Bjornsson Over Exhibition Fight: ‘He Didn’t Land A Single F—king Punch’

Oleksii Novikov
Strongman

Oleksii Novikov Deadlifts Every Plate In The Gym In Prep For World’s Ultimate Strongman Event

Brian Shaw
Strongman

Brian Shaw Reacts To Hafthor Bjornsson’s Exhibition Match, Previews Eddie Hall Fight

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • Trending
  • Comments
  • Latest
Dorian Yates

Dorian Yates Shows Off His Amazing Physique at 58 Years Old

TDEE Calculator

TDEE Calculator: Find Total Daily Energy Expenditure

Intermittent Fasting Calculator

Intermittent Fasting Calculator

Optavia Diet Review

Optavia Diet Review: Is It One Of The Best Weight Loss Programs?

Cory Everson Ms. Olympia

Cory Everson: The Greatest Female Bodybuilder And Ms. Olympia Champ Of All Time?

Nugenix Total-T

Nugenix Total-T Review 2021

Best Cable Crossover Machines

7 Best Cable Crossover Machines Reviewed for 2021

Eddie Hall 1

Eddie Hall Shows Off New Home Gym With Boxing Ring and Pool

Recent Reviews

Nugenix Total-T

Nugenix Total-T Review 2021

Best Cable Crossover Machines

7 Best Cable Crossover Machines Reviewed for 2021

Best Olive Leaf Extract Supplements

Top 13 Best Olive Leaf Extract Supplements of 2021

Fitness Volt

At FitnessVolt.com our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry... Read more.

Email: sm(at)fitnessvolt.com

Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. However, our reviews are based on well research backed analysis.
FitnessVolt.com - 1700 Lincoln St. Denver, CO. 

Follow Us

Trending Topics

  • Mr. Olympia 2020
  • Bodybuilding
  • Strongman
  • Powerlifting
  • CrossFit
  • At Home Workouts
  • Bodyweight Exercises
  • Best Pre-workouts
  • Boost Testosterone
  • German Volume Training
  • Protein-Packed Foods
  • Jefferson Deadlift
  • What Is Hypertrophy

Calculators

    • IF Calculator
    • TDEE Calculator
    • Calorie Calculator
    • Keto Calculator
    • RMR Calculator
    • Macronutrient Calculator
    • Creatine Calculator
    • Wilks Calculator
    • EER Calculator
    • FFMI Calculator
    • IBW Calculator
    • LBM Calculator
    • Fat Intake Calculator

 

  • Food Nutrition Analysis
  • Carb Cycling Calculator
  • Weight Gain Calculator
  • Calories Burned Calculator
  • Strength Standards
  • One Rep Max Calculator
  • Body Fat Calculator
  • EER Calculator
  • Weight Loss Percentage
  • Treadmill Calorie Calculator
  • Body Surface Area Calculator
  • Running Pace Calculator
  • Bench Press Calculator
  • Protein Calculator
  • Water Intake Calculator
  • About
  • Write For Us
  • Advertise
  • Contact
  • Syndication
  • Scholarship
  • Sitemap
  • DMCA
  • Copyrights
  • Terms
  • Privacy

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

No Result
View All Result
  • Mr. Olympia
  • Bodybuilding
  • Powerlifting
  • Strongman
  • CrossFit
  • Workouts
  • Exercise Guides
    • Arms
    • Back
    • Chest
    • Core
    • Legs and Glutes
    • Shoulders
  • Training
  • Nutrition
  • Reviews
  • More
    • Diet
    • News
    • Motivation
    • Videos
    • Food Facts
    • Deals
    • Fitness Calculator

© Copyright 2010 - 2021 Fitnes Volt IBC. All Rights Reserved.

80435