Bodybuilding

Latest in Bodybuilding

Tom Platz Reveals How to Break Training Plateaus

Retired bodybuilding icon Tom Platz is still helping individuals reach their dream…

Bodybuilding Legend Jay Cutler Breaks Down His Current Chest, Calves, and Abs Routine at 52

Even with the holiday season in full effect, Jay Cutler doesn't plan…

Arnold Schwarzenegger Shares Whether ‘Evening Workouts Steal Your Sleep’

Arnold Schwarzenegger believes workout timing can significantly affect gains. In a recent…

Dorian Yates Shares Tip for Saving the Elbows During Triceps Training

Dorian Yates is still showing how to train safely while building muscle.…

Jay Cutler Says Andrew Jacked Has ‘All The Tools,’ Predicts He Wins 2026 Arnold Classic and Mr. Olympia

Bodybuilding legend Jay Cutler believes a new titleholder could emerge at two…

2025 Bigman Spain Pro Results — Damian Kuffel Wins

The 2025 Bigman Spain Pro wrapped up in Alicante, Spain after two days…

Charles Glass Reveals Common Drag Curl Mistake and How to Fix It for Better Biceps Growth

The drag curl is a classic arm-building move that bodybuilders have sworn…

2026 Mr. Olympia Set to Return Sept. 24–27, Reveals New Host Hotel

Joe Weider’s 2026 Olympia Fitness & Performance Weekend has its date. On…

4x Mr. Olympia Jay Cutler Breaks Down 3 Leg Press Secrets To Build Championship Legs

Bodybuilding icon Jay Cutler's legs were some of the strongest of his…

62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day

Bodybuilding veteran Rich Gaspari's training intensity hasn't dropped off since retiring from…

Jeff Cavaliere Reveals How to Train Less for Better Results

Fitness coach Jeff Cavaliere is breaking down a time-efficient strategy for growing…

Frank Zane Reveals How To Boost Muscle Definition With Tri-Sets

Bodybuilding legend Frank Zane, nicknamed "The Chemist," mastered intensifiers to sculpt a…

2025 Japan Pro Results: Shaun Clarida Wins Men’s Open Title

The 2025 Japan Pro bodybuilding competition, which also served as a qualifier…