Bodybuilding

Latest in Bodybuilding

The Evolution of Training Methods in Bodybuilding: From Sandow to Today

Strength training is an ever-evolving endeavor. Early humans began strength training by…

Coach Matt Jansen Takes Blame for Quinton Eriya Taking 6th at 2024 New York Pro, Discusses His Future

Quinton Eriya attempted to secure his ticket to this year's Mr. Olympia…

Stan Efferding Discusses Biggest Cycles from IFBB Pros, and If You Can Grow Muscle on PEDs Without Training

While controversial, it's no secret that IFBB Pro bodybuilders use performance-enhancing drugs…

Try Out Bodybuilder Erin Stern’s 3 Best Chest-Lifting Exercises

When it comes to sculpting the upper chest, bodybuilder Erin Stern has…

Bodybuilder Under Arrest After Wife Dies in ICU Following Violent Attack

Bodybuilder Igor Porto Brandao has been arrested after the alleged assault of…

Arnold Schwarzenegger Reveals If Eating Cherries Before Exercise Enhances Post-Workout Recovery

Bodybuilding legend Arnold Schwarzenegger has a sweet solution to help you bounce…

Regan Grimes Talks Hadi Choopan’s Strengths, Discusses If Derek Lunsford Will Win 2024 Mr. Olympia

Debates are raging about who will walk away with the prestigious Sandow…

Arnold Schwarzenegger Reveals If Plant-Based Protein Powder Offers Same Muscle-Building Benefits as Whey

Meeting your daily protein intake can be challenging, especially for those who…

Fitness coach Jeff Nippard Reveals How Hard You Should Train to Build Muscle 

Coach Jeff Nippard is back to break down an age-old fitness question:…

2024 Mr & Miss Lions Classic Pro Results

The 2024 Mr & Miss Lions Classic Pro in Guadalajara, Mexico was…

2024 Musclecontest Sao Paulo Pro Results

The 2024 Musclecontest Sao Paulo Pro took place in the heart of…