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Former four-time Mr. Olympia, Jay Cutler is well-known for his incredible physique and is not shy about sharing his secrets. In a recent Instagram video, Jay Cutler…
Bikini competitors swarmed Orlando, Florida at the Klash Series Southern USA Championships Pro for a chance at gold, a cash prize, and an Olympia qualification. Welcome…
Fans witnessed bodybuilding action take over Shreveport, Louisiana for the 2024 Optimum Classic Pro, which took place on May 25. Six divisions were featured in this…
With a limited number of Men’s Open Olympia qualifying spots available this year, the 2024 California State Championships, held over the weekend of May 25th, took…
We welcome you to the results of the 2024 German Classic Pro Show, which featured athletes from the budding Classic Physique division. This competition in St.…
Fitness coach Jeff Nippard curates exercise research and studies so you don’t have to. In his latest effort, Nippard ranked 20 common tricep exercises, offering his…
Arnold Schwarzenegger‘s many years in the gym have only fueled his curiosity to discover new insights regarding fitness. In a recent Arnold’s Pump Club newsletter, Schwarzenegger…
In light of his recent victory at the 2024 New York Pro, discussions about Nick Walker‘s bodybuilding future are heating up. In a recent episode of…
Bodybuilding veteran Lee Labrada hasn’t turned his back on bodybuilding despite retiring decades ago. In a recent Instagram post, he showed off his jaw-dropping shredded quads,…
Having reached the top of the sport in 1983 at the Mr. Olympia, Samir Bannout is uniquely qualified to break down action from the Men’s Open.…
Strength training is an ever-evolving endeavor. Early humans began strength training by lifting stones. Not only did stone lifting build overall strength but it was also…
Quinton Eriya attempted to secure his ticket to this year’s Mr. Olympia at the 2024 New York Pro show but unfortunately missed the mark. In a…
The dust settled in Teaneck, New Jersey with Nick Walker reclaiming his status as the New York Pro champion. Breaking down the finals pose by pose,…
While controversial, it’s no secret that IFBB Pro bodybuilders use performance-enhancing drugs to achieve their remarkable physiques. In a recent YouTube video, Stan Efferding discusses whether…
When it comes to sculpting the upper chest, bodybuilder Erin Stern has the golden ticket. She recently walked her audience through three of her top chest-lifting…
Bodybuilder Igor Porto Brandao has been arrested after the alleged assault of his wife, Marcela Luise, who recently passed away. Luise’s aunt confirmed her tragic death…
Stan Efferding met with Derek of More Plates More Dates for a special collaboration on nutrition and diet. During the interview, Efferding discussed the ideal protein…
Bodybuilding legend Arnold Schwarzenegger has a sweet solution to help you bounce back from a strenuous workout. In his Arnold’s Pump Club newsletter, Schwarzenegger discussed how consuming…
Bodybuilding veteran Shawn Ray continues to monitor the Men’s Open class in retirement. In a recent Voice of Bodybuilding podcast, Ray assessed Walker’s performance at the…
