Bodybuilding

Latest in Bodybuilding

62-Year-Old Rich Gaspari Fires Off 50-Rep Smith Squat Set To Finish His Leg Day

Bodybuilding veteran Rich Gaspari's training intensity hasn't dropped off since retiring from…

Jeff Cavaliere Reveals How to Train Less for Better Results

Fitness coach Jeff Cavaliere is breaking down a time-efficient strategy for growing…

Frank Zane Reveals How To Boost Muscle Definition With Tri-Sets

Bodybuilding legend Frank Zane, nicknamed "The Chemist," mastered intensifiers to sculpt a…

2025 Japan Pro Results: Shaun Clarida Wins Men’s Open Title

The 2025 Japan Pro bodybuilding competition, which also served as a qualifier…

2025 Bharat Pro Results — Full Winners from Mumbai, India

The 2025 Bharat Pro took place on November 21, 2025, in Mumbai,…

2025 Spanish Grand Prix Pro Results

The 2025 Spanish Grand Prix Pro was an official 2026 Olympia qualifier…

Bodybuilder Forced Into Medically Induced Coma After Abusing Steroids for 2+ Years

32-year-old bodybuilder Zak Wilkinson was forced into a medically induced coma after…

Kevin Levrone Shows Off Lean Physique With Ripped Six-Pack in Retirement

Retired IFBB Pro Kevin Levrone hasn't slowed down since stepping away from…

The “T-Rex Syndrome” Is Real: 13 Reasons You Can’t Skip Leg Day

You’ve probably heard your friendly neighborhood gym bro say you should never…

Carlos Thomas Jr. Discusses Retirement: “This Might Be My Last Year”

Bodybuilder Carlos Thomas Jr. might be calling it a career sooner rather…

Jay Cutler Shows How to Build Boulder Shoulders With the Behind-the-Back Lateral Raise

Bodybuilding legend Jay Cutler hasn't forgotten the training gems that helped him…

Bodybuilding for Longevity: The Joint-Friendly Training Blueprint

Most people think about bodybuilding and imagine muscular men curling heavy weights.…

Iain Valliere Shares His Top 10 Open Picks for the 2025 Japan Pro

The 2025 Japan Pro is stacked as competitors aim to lock down…

Bodybuilder With Kidney Failure Inspires After Competing at Back-to-Back Shows

Max Amsden, an impressive Classic Physique bodybuilder, made a splash in the…