Dorian Yates Discusses 3-Month Stem Cell Treatment Update: ‘Mobility Has Improved by 40%’
Bodybuilding legend Dorian Yates carried the sport on his back for years…
Brett Wilkin Shares His Mega 5000-Calorie Diet For 2023 Olympia
Bodybuilder Brett Wilkin is following a whopping 5000-calorie diet to prepare for…
Blessing Awodibu Shares Ripped Update 4 Weeks from Next Show: “Condition Improving Daily”
Blessing Awodibu aims to rebound and earn his 2023 Mr. Olympia qualification…
Nathan De Asha Teases Major Improvements for Next Contest: “I’ve Never Been This Dry and This Big”
Nathan De Asha, one of the UK's heaviest hitters in the Open…
Stan Efferding Talks Training w/Flex Wheeler, His Best Lifts, Using Vertical Diets, & Men’s Open
Stan Efferding continues to give back in retirement and still possesses impressive…
Breon Ansley Teams Up With Larry Wheels For Sleeve-Ripping Arms Workout
Bodybuilding titans Breon Ansley and Larry Wheels recently partnered for an arms…
Regan Grimes Looks Shredded Weeks Ahead of Comeback Contest in Posing Update
Canadian bodybuilder Regan Grimes is gearing up to get back on stage…
2023 Tahoe Pro Results and Scorecards
The 2023 Tahoe Show was one of five IFBB Pro League contests…
Phil Heath’s Comeback Plan Hinges On Jay Cutler’s Decision: “If You Comeback, I’ll Comeback”
The world of bodybuilding has seen many great comebacks. Be it Arnold Schwarzenegger's…
Michal Krizo Blitzes Through A Quad Dominant Leg Workout
Bodybuilder Michal Krizo is building himself back up to challenge the top…
2023 Pacific USA Pro Results and Scorecards
The 2023 Musclecontest Pacific USA Pro took place this weekend August 12.…
2023 Tupelo Pro Results and Scorecards
The 2023 Tupelo Pro took place in Tupelo, MS on August 12,…
2023 Musclecontest Goiania Pro Results and Scorecard
Athletes from the Men's Physique division brought their best to the 2023…
“I Believed I Could Still Compete & Win!” Dorian Yates on Pushing Through Bicep Tear at 1994 Mr. Olympia
The demands of a Mr. Olympia winner are immense and Dorian Yates…
Chris Cormier on Giving Athletes Feedback: “I’ve Earned the Right to Talk and Critique”
In a sport where athletes display their bodies on stage, constructive criticism…
Rich Gaspari Shows How to Grow Huge Arms w/ Biceps 21s: “This is a Great Finishing Exercise”
Despite retiring from the sport decades ago, Rich Gaspari still attacks the…
2023 T.R.U. Athlete Pro Results and Scorecards
The 2023 T.R.U Athlete Pro happened from August 11-13 in London, UK.…
Nick Walker Tackles Intense Workout To Strengthen The Chest And Build 3D Delts
Nick Walker is busy forging the best version of himself for the…
Frank Zane Shares Convenient Meal Replacement Protein Drink Without Losing Nutrients
American bodybuilding legend Frank Zane has cemented his status as one of…
