Bodybuilding

Latest in Bodybuilding

2023 Fitworld Pro Results — Eric Brown Jr. Wins

The action-packed 2023 Fitworld Pro show is here and will feature some…

Dorian Yates Shares Tips on Lat Pulldowns: ‘Pull With Your Elbows’

Bodybuilding legend Dorian Yates moved on from professional competition decades ago but…

Ashley Kaltwasser Shares Tips for Eating on Show Days: ‘Keep it Light & No Need for Protein’

Legendary bodybuilder Ashley Kaltwasser has proven to be one of the most…

2023 Houston Tournament of Champions Pro Results and Scorecard

The Wellness division took over The Lone Star State on the first…

Michal “Krizo” Krizanek Shares Killer Back And Arms Workout For Bulking

Bodybuilder Michal Krizo is busy adding muscle to his already impressive frame…

How to Get Rid of Armpit Fat: Effective Tips, Exercises, and Workout for Toned Arms

Are you desperate to get rid of those pockets of bulgy fat…

Arnold Schwarzenegger Dwarfed by NFL & MMA Superstars: ‘Made Me Look Like A Little Chicken’

Arnold Schwarzenegger has had a lasting impact on the fitness and bodybuilding…

IFBB Pro Joe Mackey Smokes Huge 449-kg (990-lb) Hack Squat for 5 Reps

Bodybuilder Joe Mackey has been making headlines for his insane feats of…

Chris Bumstead on Fantasy Match-Up vs Arnold Schwarzenegger: ‘I Think I Would Beat Him’

Canada's Chris Bumstead is a proven force in the IFBB Pro League's…

Flex Lewis Looks Jacked in 200-Lb Physique Update, Shares New Diet & Training Plan

Bodybuilding icon Flex Lewis has cemented his place in the history books…

Joseph Baena Shares Killer Pull-Day Workout Routine For Mass And Strength

Joseph Baena, son of bodybuilding icon Arnold Schwarzenegger, has gained a ton…

Nick Walker Shows Off Unreal Body Transformation: “We All Start Somewhere”

Bodybuilder Nick Walker made a name for himself with freaky muscle mass,…

Average Butt Size For Women and Men

Fitness enthusiasts are low-key booty connoisseurs. Besides adding to your physique aesthetics,…

Samir Bannout on Regan Grimes: “In My Eyes From My Perspective, I See him Becoming a Mr. Olympia”

All eyes are shifting to November's 2023 Mr. Olympia competition. With that…

Milos Sarcev Argues Against Rewarding Conditioning: ‘Highly Dangerous Dehydration Could Be Fatal’

Renowned bodybuilding guru Milos Sarcev has found immense success in the sport…

Hunter Labrada Shares ‘The Best’ Exercise For Shoulders

Hunter Labrada takes time out of his busy schedule to share bodybuilding…