‘The Godfather of Bodybuilding’ Charles Glass Shares Chest Fly Variation for Better Contraction on Upper Pecs
Glass broke down his modification to the chest fly for better contractions…
Sadik Hadzovic Announces Classic Physique Comeback Plan, Sets Sights on Contest in July-August
Hadzovic will return to Classic Physique for the first time in eight…
Jay Cutler Explains How He Balanced Two-a-Day Training Sessions in His Prime, Talks Longevity at 52
Cutler revealed how he structured two-a-day workouts and discussed being injury-free at…
Nick Walker Ditches Drop Sets for Rest-Pause Sets During 2026 Arnold Classic Prep, Explains How He’s Balancing Macros
Walker discussed the training and nutrition changes he's making to win the…
Frank Zane Shares 2026 Blueprint for Reaching Your Nutrition and Fitness Goals
Zane explained why consistency is key to achieving your fitness goals for…
Shawn Ray Questions Hadi Choopan’s Chances at 2026 Arnold Classic, Doesn’t Agree With Samson Dauda Growing to 350 Lbs
Ray believes Iran's political unrest could distract Choopan at the Arnold Classic…
Sam Sulek Builds a Huge Back With Intense Workout 5.5 Weeks from the 2026 Arnold Classic
Sulek is looking grainy and conditioned ahead of his Pro debut at…
Dorian Yates Says Current Generation of Men Are ‘Weak and Soft’: ‘The Challenge Is in the Gym’
Yates encouraged today's men to use the gym to improve their physical…
Kali Muscle Reveals He Had a Heart Attack During Gym Accident: “I Was in an Induced Coma for 3 Days”
Kali Muscle shared that doctors inserted two new stents and implanted a…
Jay Cutler Discusses Whether Rack Pulls or Deadlifts Are Better For Bodybuilding
Cutler shares when it's appropriate to include rack pulls or deadlifts in…
Lee Priest Explains Why Mr. Olympia Sold to Jake Wood Instead of The Rock: ‘The IFBB, the Manions, and NPC Would Have No Control’
Priest believes that had the Mr. Olympia sold to The Rock or…
2026 Mr. Olympia Brings Back Arena Experience, Night Show to Take Place in Orleans Arena
The Mr. Olympia will return to the Orleans Arena for the first…
Bodybuilding Champ Andrea Lorini, Nicknamed ‘The Giant,’ Found Dead in His Bed at 48
His family said a sudden illness led to cardiac arrest.
Wesley Vissers Shares His 3,312-Calorie Full Day of Eating 6 Weeks from the 2026 Arnold Classic
Vissers broke down the diet fueling his training for the 2026 Arnold…
Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54
Bodybuilding veteran Lee Priest's priorities have shifted later in life. On Jan.…
Former Bikini Olympia Janet Layug Announces Comeback in Fit Model Division
The Fit Model category just got a lot more competitive. In a…
Sam Sulek Shares Why He’s Coaching Himself for 2026 Arnold Classic: ‘I Want to do My Thing and Just See What Happens’
Sam Sulek is navigating his first prep as an IFBB Pro solo.…
Pro Bodybuilder Jason Lowe Passes Away at 38
Jason Lowe, a former Olympia competitor, passed away at the age of…
William Bonac’s Passion for Bodybuilding is ‘Fading,’ Says ‘There Is No Brotherhood’: “It’s Different Now”
William Bonac argues that bodybuilding lacks the camaraderie it once had. In…
