Bodybuilding
Tom Platz Talks ‘Ferocious Mentality’ That Helped Him Master Squatting
Tom Platz never let hard work and suffering get in the way of bodybuilding greatness. On Dec. 17, 2025, he discussed the ferocious mentality that helped…
Bodybuilding
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Bodybuilding
Derek Lunsford Denies PMMA Injection Accusations: “I Don’t Even Know What That Is”
Derek Lunsford addressed a dangerous rumor circulating within the bodybuilding community. On Dec. 17, 2025, he denied using PMMA injections (polymethyl methacrylate) and said he doesn’t…
Bodybuilding
IFBB Pro Bodybuilder Wang Kun Passes Away At Just 30 Years Old
Chinese bodybuilding fans are coming to terms with a devastating loss. On Dec. 17, 2025, it was revealed that IFBB Pro Wang Kun tragically passed away…
Bodybuilding
Samson Dauda Reveals Off-Season Plan, Wants to Weigh 350 Lbs: ‘Time to Go Back to Being a Monster’
Samson Dauda has ambitious goals heading into the 2026 bodybuilding season. On Dec. 16, 2025, he revealed plans to bulk up to 350 pounds after downsizing…
Bodybuilding
Paul Dillett Says Mr. Olympia ‘So Watered Down’ Today, Talks Physique Goals at 60: ‘I Ain’t Trying to be 300 Lbs’
Paul Dillett still keeps his eye on the sport in retirement. On Dec. 17, 2025, he stated that Mr. Olympia today is watered down and discussed…
Arnold Classic
Lee Priest Says Nick Walker’s Best Days Aren’t Behind Him, Argues He Could Beat Hadi Choopan at 2026 Arnold Classic
Questions surrounding the 2026 Arnold Classic are gaining traction. On Dec. 16, 2025, via YouTube, Lee Priest predicted Nick Walker could take out Hadi Choopan in…
Bodybuilding
Jeff Cavaliere Shows How to Build Muscle in Just 30 Minutes With Fast-Paced Chest and Back Workout
Fitness coach Jeff Cavaliere knows how to build muscle even when he’s short on time. On Dec. 15, 2025, he broke down his fast and effective…
Bodybuilding
Derek Lunsford Says If All Are ‘100%,’ He and Hadi Choopan Edge Out Andrew Jacked and Samson Dauda
Though he’s headed off into the off-season, Derek Lunsford is still sizing up his competition. On Dec. 14, 2025, he made his case for why he…
Bodybuilding
Chris Aceto on Dorian Yates Critiquing Derek Lunsford: ‘Respect Whoever Wins’
Bodybuilding continues to evolve, and so do the physiques onstage. In a recent video shared on Dec. 15, 2025, coach Chris Aceto discussed Dorian Yates critiquing…
Bodybuilding
Dorian Yates Argues Mr. Olympias Today Don’t Represent the ‘Ultimate Male Physique,’ Derek Lunsford Fires Back
Dorian Yates believes the quality of Men’s Open physiques has been watered down. In an Instagram post shared on Dec. 15, 2025, Yates said Mr. Olympias…
Arnold Classic
Nick Walker Uses Efficient Volume and Controlled Intensity for Back Workout 13 Weeks from 2026 Arnold Classic
Mass monster Nick Walker is gearing up for his next bodybuilding contest. On Dec. 12, 2025, via YouTube, he broke down his latest controlled intensity back…
Bodybuilding
2025 Huanji China Pro Results: Shaun Clarida, Yunchao Zhou, and Edvan Palmeira Earn 2026 Olympia Spots
The 2025 Huanji China Pro took over Beijing, China, on December 14 in a pivotal 2026 Mr. Olympia qualifier, featuring competitors from Men’s 212 Bodybuilding, Classic…
Bodybuilding
2025 Sur Pro Cup Results: Francisco Barrios Vlk and Ashley Kaltwasser Claim Gold in Argentina
The 2025 Sur Pro Cup was held in Buenos Aires, Argentina on December 13, bringing together top IFBB Pro League athletes from the 212 Bodybuilding and…
Bodybuilding
2025 Musclecontest Austria Pro Results: Piotr Wojtowicz Wins Classic Physique Gold
The 2025 Musclecontest International Austria Pro show took place December 13 in Schwechat, Austria, serving as a 2026 Mr. Olympia-qualifying event for competitors in the Classic…
Bodybuilding
10 Bodybuilding Mistakes Killing Your Gains (And the Fix for Each One)
Building muscle is one of the most satisfying endeavors. However, resistance training comes with a steep learning curve. You cannot expect to lift weight with the…
Bodybuilding
Jeff Seid Shares His Bulking Season Full Push Workout Routine for an ‘Aesthetic, Balanced Chest’
Natural bodybuilder Jeff Seid is taking full advantage of his bulking season. In his latest Instagram post shared on Dec. 10, 2025, he showed off his…
Arnold Classic
2026 Arnold Classic Bodybuilding Lineups Revealed
The official 2026 Arnold Classic lineups have been revealed, and the event is set for March 5–8 in Columbus, Ohio. On Dec. 12 via Instagram, the…
Bodybuilding
Bob Cicherillo Fires Back at ‘Conspiracy’ That Judge Steve Weinberger Rips Up Score Sheets at Contests
Bob Cicherillo is tackling one of the hottest conspiracies to light up the sport. In a recent video shared on Dec. 11, 2025, Cicherillo discussed whether…
Bodybuilding
Lee Priest Shows How To Use Cable Crossovers for Better Chest Development
Lee Priest carved out a successful career by knowing which exercises to include in his routine. On Dec. 11, 2025, via YouTube, he shared how to…