Dorian Yates Shares Tip for Saving the Elbows During Triceps Training
Dorian Yates is still showing how to train safely while building muscle. In a recent YouTube video aired on Dec. 1, 2025, Yates revealed how to…
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Dorian Yates is still showing how to train safely while building muscle. In a recent YouTube video aired on Dec. 1, 2025, Yates revealed how to…
Bodybuilding legend Jay Cutler believes a new titleholder could emerge at two of the sport’s biggest shows of the year. On Dec. 1, 2025, he predicted…
The 2025 Bigman Spain Pro wrapped up in Alicante, Spain after two days of action from November 29–30, bringing elite competitors in Men’s Open Bodybuilding and Bikini…
The drag curl is a classic arm-building move that bodybuilders have sworn by for years. In a recent Instagram post shared on Nov. 25, 2025, “The…
Joe Weider’s 2026 Olympia Fitness & Performance Weekend has its date. On Nov. 26, 2025, the organization confirmed the blockbuster event will return Sept. 24–27. They…
Bodybuilding icon Jay Cutler’s legs were some of the strongest of his era. On Nov. 26, 2025, he revealed his three leg press secrets to sculpt…
Bodybuilding veteran Rich Gaspari’s training intensity hasn’t dropped off since retiring from the sport. On Nov. 25, 2025, an injury-free Gaspari crushed a leg workout and…
Fitness coach Jeff Cavaliere is breaking down a time-efficient strategy for growing muscle. On Nov. 24, 2025, he discussed how to train less for better results…
Bodybuilding legend Frank Zane, nicknamed “The Chemist,” mastered intensifiers to sculpt a world-class physique. In a recent Instagram post shared on Nov. 13, 2025, he explained…
The 2025 Japan Pro bodybuilding competition, which also served as a qualifier for the 2026 Olympia, took place over the weekend, featuring top athletes across five…
Top Men’s Open stars are in a rebuilding phase following the 2025 Mr. Olympia. On Nov. 22, industry experts Shawn Ray and Bob Cicherillo explained why…
The 2025 Bharat Pro took place on November 21, 2025, in Mumbai, India, promoted by Sheru Aangrish and Manish Gandhi. Featuring Classic Physique, Men’s Physique, and…
The 2025 Spanish Grand Prix Pro was an official 2026 Olympia qualifier held on November 23, 2025, in Madrid, Spain. This event featured top IFBB Pros…
32-year-old bodybuilder Zak Wilkinson was forced into a medically induced coma after abusing steroids for over two years. On Nov. 21, 2025, a few months following…
Retired IFBB Pro Kevin Levrone hasn’t slowed down since stepping away from his career. On Nov. 20, 2025, via Instagram, he showed off his shredded midsection…
Bodybuilder Joan Pradells is one of the latest newcomers to shake up the Men’s Open roster. On Nov. 20, 2025, Jose Raymond, Dennis James, and Milos…
You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t…
Dorian Yates’ way of training hasn’t changed since hoisting the Sandow trophy into the air. On Nov. 19, 2025, he broke down ‘The Colorado Experiment,’ which…
Bodybuilder Carlos Thomas Jr. might be calling it a career sooner rather than later. On Oct. 28, 2025, he discussed retirement, emphasizing that this could be…