Watch Derek Lunsford Get a ‘Good Little Arm Pump’ in a Wild Training Session 11 Weeks Out from Olympia 2025
Former Mr. Olympia Derek Lunsford wants his title back. On August 1,…
Arnold Schwarzenegger Shares Strength Shortcut That Saves Time Without Sacrificing Gains
Squeezing in a training session can be a challenge when you're short…
Bodybuilder Matt Greggo Breaks Down 4,649-Calorie Full Day of Eating 10.5 Weeks from 2025 Mr. Olympia
Bodybuilder Matt Greggo aims to become only the fourth athlete to ever…
Jay Cutler Shares 3 Common One-Arm Dumbbell Row Mistakes to Avoid
Bodybuilding legend Jay Cutler banked on smart exercise selections to carry him…
Bodybuilder Akim Williams Shares His Top 10 Picks for the 2025 Tampa Pro
The 2025 Tampa Pro is stacked with big-name bodybuilders. On July 30,…
Nick Walker Shows How He Built 24-Inch Arms With Hardcore Workout 11 Weeks from 2025 Mr. Olympia
Bodybuilder Nick Walker isn't playing it safe ahead of his Mr. Olympia…
Rich Gaspari Shares Secret Superset To Build a Wider Back
Bodybuilding veteran Rich Gaspari hasn't slowed down at 62 years old. On…
Jay Cutler Shares Top 4 Picks for 2025 Mr. Olympia, Discusses Whether It’s Possible to Leave the Sport Healthy and on Top
Jay Cutler left the sport with his health intact, but believes that's…
Lee Priest Compares Free Weight and Cable Exercises, Talks Isolation Work for Weaker Muscles
Bodybuilding veteran Lee Priest always knew which tool to pick up to…
Wesley Vissers Shares 12 Upper Body Gym Hacks to Build Quality Muscle That No One Talks About
Bodybuilder Wesley Vissers is taking advantage of his time away from competition,…
2025 Van Pro/Am Results — Kaltwasser, Wilson & Gatsis Dominate in Canada
The 2025 Van Pro/Am took place over the weekend in Richmond, British Columbia,…
2025 Xtreme Bodybuilding Mexico Pro Results — Galindo and Nava Punch Tickets to Olympia
The 2025 Xtreme Bodybuilding Mexico Pro took place this past weekend in…
Jay Cutler Tackles a Tough Leg Workout Using His Signature Pyramid Approach
Bodybuilding legend Jay Cutler still trains legs with a chip on his…
IFBB Pro Bikini Bodybuilder Lorena Blanco Passes Away at 37 Due to Heart Attack
IFBB Pro Bikini bodybuilder Lorena Blanco has passed away at 37 years…
Jay Cutler Reveals How Training & Diet Changed in His 50s, Discusses Ronnie Coleman’s Health Troubles
At 51 years old, Jay Cutler's made some tweaks to his diet…
Old-School Legends Branch Warren and Lee Labrada Pump Arms and Discuss Today’s Men’s Open Division
Despite their different training philosophies, Lee Labrada and Branch Warren still reached…
Exercise Scientist Reveals Top 5 Most Overrated Supplements for Fat Loss and Muscle Growth
Exercise scientist Dr. Mike Israetel is taking a closer look at the…
Jay Cutler Reveals How He Built 20-Inch Calves in His Prime
At first glance, some might overlook calf development in bodybuilding, but that…
Ronnie Coleman Reveals He Was Put in a Coma and on a Breathing Tube to Survive Septic Shock With Heart Function at Just 20%
Bodybuilding legend Ronnie Coleman's road to recovery has officially begun. The eight-time…
